When God told me it was time to switch things up and reposition my podcast ‘5mins with an AKATA?’ to Unpopulr, , Alexandra François was willing to be interviewed AGAIN. She has been my personal fitness trainer, my laughing buddy, and my friend.
She is the founder of Faithfully Fit Training, a Public Health Ambassador and a Health Science Adjunct Professor at Coppin State University, amongst many other titles. We discuss physical health and spiritual health and everything in between. She’s been called Baltimore city, the place I often call home, and has a passion to elevate the Black community with better health awareness and practical physical training.
It’s the first week of June, summer is around the corner y’all, so how are you getting physically and spiritually fit?
2 июн 2024
