1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views

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The HAPPIEST MILE on the INTERNET
One of our most popular MILES …. thank you Walkers!
100M Views makes it the "HAPPIEST" Mile on the Internet EVER!
***This video was added when we learned that the original video with an additional 67M Views had a slight "freeze."
• 1 Mile Happy Walk [Wal...
It's because of YOU ... our faithful, happy WALKERS!
May all of your Walks be "Happy Walks!"
Download, stream, or purchase our latest workouts and accessories!
🚶‍♀️Subscribe to our best-selling app at walkathome.com
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
📺 Subscribe to our RU-vid channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a RU-vid channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts

Опубликовано:

10 дек 2015

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Комментарии : 7 тыс.

@LeslieSansonesWalkatHome 6 лет назад

One of our most popular MILES …. thank you Walkers! This Video replaced the version that had a slight “freeze” …. sorry about that … enjoy this one “freeze free!” Happy Walks to our faithful Walkers!

@thelofriz 6 лет назад

Non interessato sdfggbgnvvggh bkll UdfgdffdtfsssswssssssssssssssssssssssssssssssssssssszzsssxsxssssdddddddddddddfffhvhvgcfghokkhvjgjgugyokkkkkkkkkjhyfffzsszZzzsddxccffvvvvvvmffgsgsgdgdgdgdgdgdgdggdgdgcggdhhddhdhdhdhhhdhdgdhdhddhdhhdddhhdhdhdhdhdhehehehehehehhyrftvuqdecuvhuhvqedcutvcec

@waheedarafique3437 6 лет назад

@MrJgreig72 6 лет назад

You're the best Leslie.

@user-ls9ut5ty8z 6 лет назад

Leslie Sansone's Walk at Hom

@sosuagal 6 лет назад

Thanks for fixing it! I just found this and am so happy!

@hebhahmed7569 Год назад

2023 anyone ?

@oaklandgirl7161 Год назад

Yeah I still use this video to this day she's pure og

@rasikagurung5738 Год назад

Yes.

@anitaprasher Год назад

Yes

@rajanimolvk1 Год назад

Yes

@rajeen-1221 Год назад

It's me I will

@kazeemmaryam2759 4 месяца назад

Just found this in 2024! I love the workout!!!!

@jessav5318 3 месяца назад

Me too I'm going to try it. Single full time working mom.

@user-ei4ol6rm8s 3 месяца назад

Я тоже нашла в 2024 г эту тренировку, хожу вторую неделю с ней), сегодня три раза сделала✊

@madelynmartinezarias5400 3 месяца назад

Here in 2024 loving it. Is anyone here in this New Year 2024??

@rimaalmalla5796 3 месяца назад

Me too , i love it

@maggiecalos4101 3 месяца назад

Walking in 2024..yeah common, let's go. Fun.

@Marinette007 11 месяцев назад

This One mile walk has done more for my health and my well being than any other exercise program I have had in my long life. Thank you all!!

@jesustrust4190 6 месяцев назад

Even if people and the world change, only one will never change. Yeshua loves you as always, whether you are good or not 💗

@jessicafilipa6022 5 месяцев назад

Yijjbuwbwjs. Shangai kwuuw iwiqiww

@jessicafilipa6022 5 месяцев назад

G ui isw=m2kqkqkwk km é

@ndhlovujohn1087 2 месяца назад

Yes

@aprilbodkin3914 Год назад

i have been dieting and walking with leslie since may 2022 and i have lost 100 lbs the RIGHT WAY. no surgery, no drugs, changing my eating habits and exercising almost daily. THANK YOU LESLIE for helping me get fit and feeling 1000% better.

@mudangel9124 8 месяцев назад

Good for you! Be proud! What an achievement🎉🎉🎉❤

@josephinegrison7491 6 месяцев назад

God bless, this is so encouraging. The right way, eat well, and exercise.

@Sarah-gq5jl 2 месяца назад

That's great... happy for you... I'm trying to do same in 45 now

@SBell-fj7mn 2 месяца назад

I'm so proud of you. You have inspired me.🎉😊

@lilliankyomukama5933 2 месяца назад

Wow!!!! What kind of dieting are you doing to achieve this weight loss?! Welldone dear

@brittneynolan7281 3 года назад

I'm severely obese and out of shape, but I made the decision to start exercising. I barely made it through this video and in a few parts all I could do was walk, but I did it! I'm so proud of myself. I'll be doing this again tomorrow

@karadeliktekiastronot3420 3 года назад

Keep going! You are strong 💪💪

@goofygranny1020 3 года назад

You can do it! Don't give up!

@dan90716 3 года назад

Wishing you the best on your fitness journey! You can do it!

@peeppeeperson5030 3 года назад

Im with you and you got this!

@--Mandy-- Месяц назад

You go girl!

@unclechinsyou8555 3 года назад

Who else found Leslie during quarantine? Because I did and now I couldn't live without her 🙂

@rabiabatool1807 3 года назад

Me too

@Amber-kx6ep 3 года назад

Me too

3 года назад

@@Amber-kx6ep awesome. ❤️👍🙏💯👌

@tutikhamidah7393 3 года назад

Thank you for walk

3 года назад

@@dharma70 awesome. Stay strong 💯💪❤️

@TexasSweetheart123 3 месяца назад

In 2019 I was extremely overweight and couldn't even walk a mile with out huffing and puffing. This very video is what introduced me in to exercising. 4yrs later I am 100lbs down and I consider walking a mile easy. I since have moved on to other exercise instructors but I just started using your exercise videos again. So wherever you are starting at don't lose faith. Just put on foot in front of the other. I always recommend these videos to people.

@ammarabaloch9891 Год назад

My favorite. I lost 17kgs with these walks...thanks and love to Leslie. I am again starting.

@Haq.ki.bat_786 11 месяцев назад

You did this walk one time in a day

@dinaalqatawneh6929 10 месяцев назад

Do you do a nutritional diet? How many times do you do this exercise per week?

@celestial.dreamer7028 10 месяцев назад

That’s great! Please share more details

@Rosereose 10 месяцев назад

Please share your tips 😅

@parininama395 6 месяцев назад

Please share your tips i want 15 kg weight loss i am so worried about my weight please help me

@willowtreemoonwalker 4 года назад

Yay I did it, with being over 400lbs and having back problems I finished it... I'm so proud of myself.

@gloriaglover9331 4 года назад

I'm so happy for you. I plan to start today.

@MiyaGeorginaJoi 4 года назад

Well done that’s amazing!! Keep it up!!!

@bebemarie9311 4 года назад

Woot! Woot! That’s awesome!

@odie761 4 года назад

Awesome!!!

@paulac66 4 года назад

Keep it up! Congrats! You got this!

@lanetriamodique8859 3 года назад

I really wish I found her sooner. She makes me enjoy doing what I use to think was a chore! I've lost 36lbs since February with doing her workouts and eating healthier!!! Walk from Home will forever stay in my life ❤

@priyadeo2039 3 года назад

For how much time do u do it everyday?

@fitnessfreak306 3 года назад

Hi.Try aerobics my way too on my channel. Thanks👍

@HanhNguyen-cm3zo 3 года назад

Yes how many time did you do it in a day?

@fitnessfreak306 3 года назад

Once only

@avisrobinson452 3 года назад

Congratulations on your success!!

@murockjejmr9009 11 месяцев назад

I am 60 years old- started leslie's workout in July 2022 (weight 93kg). By February 2023 came down 73kg!!Came down to size 14 from size 24!!

@celestial.dreamer7028 11 месяцев назад

That is amazing! Did you do her other videos as well ?

@murockjejmr9009 11 месяцев назад

yes including her strength training videos

@DennisJohnsonDrummer Год назад

This has become my everyday routine and as a 62 year old man who doesn't really exercise a lot, this helps to keep me flexible and my muscles feeling great. And the 15 minute walk seems to be just enough and I can do this in my own living room without having to go outside in the elements or worry about dogs chasing after me. Ha! Thanks to the walking team for our walk everyday. You have become my walking family.

@irenadesign8782 Год назад

Yes!

@DennisJohnsonDrummer Месяц назад

Edit. Turned 64 and still using this video. I've tried the others but I still come back to this one. Thanks Leslie!

@emmalu1984 6 лет назад

Leslie just wanted to tell you mine and my husbands good news. 😊 Tomorrow is our last day of the 30 day walk off challenge. He lost 17lbs and I lost 15lbs!! 🎉🎉 We are so thankful for your videos🙌 We are continuing this journey walking with you. God bless. 👑💖

@alexpeet2069 6 лет назад

Emma Lopez

@mamaluvsherbabes 5 лет назад

Emma, this is excellent! And thank you for sharing your special news because you've given me an idea that maybe MY husband might actually do this workout...he's so lazy and can think of every excuse not to workout. But if all he has to do is walk for 15 minutes, he might be up for it. Take care, Emma...God bless you and your hubby on this journey that begins with just one step. :)

@helloshumail 5 лет назад

How many time you did it

@thriftyminia 5 лет назад

@@mamaluvsherbabes "he's so lazy", LOL, awwww, keep us updated :)

@rayansolo2119 4 года назад

نميرو

@reneem9557 3 года назад

Im 65 and have been doing these workouts for years. I like that the people are all ages and are dressed in regular workout clothes and not skimpy outfits. I enjoy Leslie and Nick as well. Thanks guys.

@EnglishAtkins 6 месяцев назад

Yep! I'm in. Just discovered this. Shoot, I can certainly find 15 minutes a day to do something healthy for myself. Maybe even twice! See y'all tomorrow!

@stephaniegeorge4642 Год назад

I'm 80 and love this workout for cold days or days I don't do any other exercising.

@rosannaramos9107 4 года назад

Quarantine brings me here. Spending my Quarantine days walking at home

@namratak9232 4 года назад

Same here 🙈

@raressan6699 4 года назад

@mdogg392009 4 года назад

Rosanna Ramos me too

@marionvandesande 4 года назад

I did it before but now inquarantine it s a must do thanks for Lesley

@tugcesrmbyk8988 4 года назад

Same here

@naturallydria4813 6 лет назад

Like seriously this is the best workout video. It doesn't even feel like a 15 min workout! This is such a blessing to me and (as someone else mentioned) it doesn't have men and women trying to flaunt and attract the wrong attention. I smile every time I watch.

@geetakolhe243 5 лет назад

thanks a lot iwalk every evening at home with you I feel very active at the age of 66.

@cairrean2412 2 года назад

My favorite part is that there's always a variety of people in the videos. All shapes and sizes and even ages.

@risperkerubo8990 Год назад

Today I decided to throw in my comment . I have used this routine for 4years now,and ohh how I just love it. Everyday is always exiting to me. Be blessed Leslie.

@user-by3zk6pb9i Год назад

I like Motown zumba

@user-pj4pz3ty2u 10 месяцев назад

My friend gave me your video. I am 69 years old and she is in her 70s. Love your workout its perfect for me. Sometimes I do it twice a day because it's so easy to do at home.

@eugenehutz2594 4 года назад

quarantine anyone? it only took a global pandemic for me to start working out

@yomnasalama977 4 года назад

Yeah me in Egypt stuck at home -_-

@eugenehutz2594 4 года назад

Same from Turkey. I hope you all are doing okay!

@namratak9232 4 года назад

From india 😅 quarantine workout!

@fatimabenkaddour2742 4 года назад

Yess me in morocco

@sofiabedeschi6492 4 года назад

Yes, in Italy. I feel really weird doing this but apparently it's the most similar thing to walking that I could find.

@katikla1 5 лет назад

I am 67 and I walk, walk, walk with you every day in Prague, the Czech Republic. I'm so excited to have found your Walk at Home videos. They make my life much easier and happier. Love you all!

@jomiller8813 2 года назад

Hi from the U.K.! I’m 73yrs old and I just found your Chanel and did this walk and absolutely loved it. I walk outside in the country most days but I just loved this exercise with the music. I live on my own and wish I had found it during the pandemic cos I would have felt I was with you all having fun. I almost felt like I was dancing and I love dancing. Thank you so so much xx

@suzytoumazou976 3 года назад

Leslie's walks made me throw away 40 kilos with a correct nutrition!!! I do it 1 hour every day!!

3 года назад

SUZY TOUMAZOU!!! WOOW!! THAT'S AWESOME!! I'm struggling to lose 20kg. I started 3 weeks ago, lost 5kg. Was at 112kg now on 107kg. Hoping to lose 2kg per week. My target was 10 weeks to lose 20kg. Now 6 weeks left. Seems I can make it.

@LoveableScarlet 3 года назад

That's great..congratulations. ✋

@LoveableScarlet 3 года назад

@ Congratulations, ✋

3 года назад

@@LoveableScarlet awesome. Thanks. You too. How much have you lost? ❤️💪♥️🙏💯💋

@LoveableScarlet 3 года назад

@ 5 pounds.

@lynettevincent9970 3 года назад

Nobody says"walk walk walk" better than you. Thank you so much.

@Ophelia11 2 месяца назад

Been doing this walk since it was first posted in 2015. It NEVER gets old. It's so easy to do, and QUICK. I love it. ❤

@darlenecombs6270 6 лет назад

I love Leslie Sansone, I have dropped 160 pounds. On her walk at home videos.

@saadfarid684 5 лет назад

Ameen sum ameen

@saadfarid684 5 лет назад

Darlene Combs 0

@geethasambantha3761 5 лет назад

did you just follow 1 mile walking,for how may weeks. I have started now.so only very curious to know and it would help me to boost up.

@franslam7398 5 лет назад

Well done, Darlene!! 😃👏🏾

@sabamalik1422 5 лет назад

Really u reduce or kidding

@ceeenn3818 4 года назад

Update: I’m now 40 days into doing Leslie’s Walks at Home. This is still my favourite mile. I love when she says “Your head will feel good!”... and she’s telling the truth! I was having such a rough time when I found this video, and now, 40 days later, I’ve lost 15lbs and I’m feeling so much stronger and more in control of my life. The first day I tried this, I could barely make it through 3 minutes of exercise - now I can do 45min+ and feel great when I’m done. Thank you so much for making these videos available on RU-vid, Leslie. You’ve changed my life more than words can even express. Original post: I just did this not once but twice. Hurt a lot the first time cuz 1) I have fibromyalgia and hip problems, 2) I am extremely out of shape and haven’t exercised in years and 3) I am nine months post partum and my body is still holding on to extra weight in the midsection. But 10 mins after I finished, the body high kicked in and I was able to do the walk again. Thanks Leslie!

@manishadhera4475 4 года назад

Wow. I am actually really inspired with your comment. I am gonna start it from tomorrow I hope I can achieve my goal. Rather than this do you do any other kind of exercise or weight lifting?

@swathipunnana 4 года назад

@Kunal Mazumdar in how many days?

@franmcnally3362 4 года назад

That's great! Inspired that you started at 3 min and now at 45!! I'm just beginning and can barely get to 5 minutes before my legs/lungs tell me to Quit! Hoping to improve as time goes on. Right now I'm doing 5 min twice per day; next week hoping to make that 6-8 min 3 times per day. Thank you for the inspiration. And, thank you Leslie for your videos and your enthusiasm for our success.

@NicoleYates-bl6on 10 месяцев назад

I lost 102 pounds in 10 months I feel great what an accomplishment

@muggle111 5 месяцев назад

You have been doing this exercise only?

@analivingston7590 Год назад

hello Leslie. It is the second class today... I am 80..... but I feel 40.... thank youuuu so much is a great class all I need, I also do Yoga so everything helps... ❤❤❤

@radarada2500 11 месяцев назад

Excellent. Just keep doing 🙌!!!

@officialmarshe 6 месяцев назад

That’s amazing, and gives me even more motivation. God bless you.

@wethepeople2067 5 лет назад

1 mile walk beginners 2 mile intermediate 3 mile advanced And than If needed 5 min belly blasting walk. Eat healthy, drink 5 lt. Water, be happy, enjoy life. And that's it. Thanks so much Leslie Sansone. 👍 Keep walking friends.

@learnerspointonlinespokene116 4 года назад

Thank uu soo much for explaining like this 🙏🏻

@lukxiii8584 4 года назад

you are beautiful

@clumpograpes1744 4 года назад

Don't drink 5 litres of water you could get water poisoning from drinking that much

@nabeelaakhtar1864 4 года назад

} p} pap

@Avidz27 4 года назад

@@clumpograpes1744 3 litres when idle, 5+ ltrs when working out.Else ez dehydration.

@OptimusPrime-ln7pb 4 года назад

QUARANTINE WILL NOT STOP US. Stay healthy everyone

@pawanbhardwaj8613 4 года назад

👍👍

@odnalezionawczasie 4 года назад

WILL NOT STOP, because test is like a lottery

@dotworkout2005 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iMXtToDLhl0.html

@odnalezionawczasie 3 года назад

@@dotworkout2005 what jump?? what is meaning?

@tbenn77 3 года назад

Pandemic is really bad here now....so here II am!!!!

@dionerhodes1308 Год назад

I love her walks..and now that winter is coming, i REALLY love her walks!! 👏💖💃👍

@dianemanfredi6763 7 дней назад

I have been doing her walking workouts since she first started and here we are 2024 and still going strong

@annsparks793 4 года назад

I'm 73 and love these videos. I love that I can go at my own pace and when I can't do something I just go back to walking and keep moving.

@Mimimami3 4 года назад

Én ma kezdtem, első nap csak 8 perc sikerült. 70 év:)

@berylhaslam7664 4 года назад

I’m with you Ann, in my 80th year and find this a pleasure to do every day. The time goes so quickly and I feel happy and motivated at the end - can’t believe I’ve walked a mile! Love Leslie.

@rjkturner4582 3 года назад

It took to Covid-19, my eating at my remote desk and being called obese by my Dr. to do something about all my health issues. Thank you daughters for the jump start. I love walking.

@cobrakaiboi3910 3 года назад

Dum walk

@tejesvinekumar8996 3 года назад

@@cobrakaiboi3910 dumbo you

@ANON971 3 года назад

@@cobrakaiboi3910 yes, dumbo, you you you dumbo

@creativeladyplus 3 месяца назад

oh my gosh !!! I just found this. I am 76 and bought your Walking CD years ago ☺ I am so glad to find you again, Blessings to you for what you are doing and for helping so many people all these years . Thank you !! 2024 New start 😁

@low.key24.7 Год назад

The guy in the back cracks me up everytime! 🤣💪🏾

@AMBERALERTFORAERIEL 6 лет назад

Im already seeing results after a week of walking but I always do at least 30 min a day and drink a lot of water. Plus my 9 year old is losing weight after walking with Leslie for one week what a relief from high impact cardio exercise has really changed. Its not about heart rate anymore its about getting up off the sofa and moving around daily to get and stay in shape

@majeshdawnani1650 4 года назад

@Tuliplover1234 3 года назад

My body posture improved and digestion improved.....I am praying that everyone who practice it daily they also get good result like me ❤️❤️❤️❤️❤️❤️❤️❤️❤️

@josephbell7571 3 года назад

Joseph

@josephbell7571 3 года назад

Joseph

@josephbell7571 3 года назад

Joseph

@gauriraghuraman5819 2 месяца назад

My husband and I are die hard followers. We've been doing the 3 mile once a week and 2 miles on other days from 2020 and enjoy it.

@djackson9973 8 лет назад

You know what I love about Leslie? She's real. She not wearing skimpy clothes. She's not trying to show off her body. Most of the women in these videos dress like they trying to attract men. She's direct and on point. Great video!

@jackiw108 6 лет назад

I agree!

@nagialhalmi2424 6 лет назад

d jackson 4

@aliali-hd8vz 5 лет назад

Attract man? Those are just CLOTHES which are fit for exercising, guys are the one looking at them sexually..

@mamaluvsherbabes 5 лет назад

Hi, d Jackson....I understand what you're saying but truly, the spandex workout attire are actually more comfortable for working out. I even wear them for working out in because they allow for greater movement with no restrictions on how far we need to raise our legs or stretch, etc... And I only work out at HOME! haha (Haven't had a gym membership in YEARS!) I agree with you that there may be SOME women who dress for the reasons you stated. But by and large, the aerobic attire is made especially for FREEDOM OF MOVEMENT....Heck, even MEN wear them for their comfort and ease of movement. Come to think of it....even those in ballet and gymnastics, too! It's all about comfort and ease/freedom of movement. Exercise, like ballet, dance and gymnastics is just another activity that benefits from clothes that allow freedom of movement. Take care :)

@zeebee9356 5 лет назад

d jackson; she's a lovely and inspiring godly woman; an authentic Christian who says ' raise up your arms to heaven', instead of saying "raise your arms to reach the $800 leather boots in the sale rack at Nordstrom's'! Love Leslie!!!

@patmurphy608 4 года назад

Just wanted to say a massive thank you to Leslie and her team. I am an overweight 50 something woman from Ireland with arthritis in my limbs most due to the pressure from body shape of heavy thighs and arms. Since lockdown I decided it’s time to try and do something about it and went in search online. I was so fortunate to come upon this 15min walk and the fantastic motivation within it and am now able to move parts of my body that were once seized up and painful. Can’t thank you enough and I look forward to stepping it up to the next level pretty soon. THANK YOU from the bottom of my heart x

@user-os5es3ou5m 2 месяца назад

I do it every day which has helped me to be free from pre menopause problems. Thank you so much... God Bless...

@rominaromina Год назад

This is my 3rd day doing the 1 mile walks (i've done this one and another one from 1 year ago), I''m doing them mid-morning and before going to bed. It's great, i'm getting very tired still but I feel like it's going to get better. Thank you Leslie, your energy is what keeps me coming back and wanting to try harder.

@MsDanilea Год назад

Keep up the good work. We are doing this on our 15 min breaks at work. 2 times a day one in the morning the other in the afternoon .

@Renn13 Год назад

@@MsDanilea quit your job and then you can walk 5 miles a day :)

@eposta6571 Год назад

@@MsDanilea so good, but arent you sweat? How can you change clothes?

@taniashah8397 Год назад

I have started 2 days b4..it's awesome I do around 4 mud day and my hand start working .my right hand was little stiff maybe not excercise ..nowi am fresh v happy b4 sleepy all time thanks

@xoxoritcheyxoxo 3 года назад

Found the channel when I was in lockdown and needing something to get moving through the days. Sure I've discovered countless at-home workout videos, but there is something special with this one. It makes me feel motivated, makes me feel happy, the positive vibes, the amazing team, the smiles on their faces while working out - this kind of positivity is what we need right now, the one that is contagious yet in a good way. So, thank you!

@sumanapremkumar582 2 года назад

Yes 👍

@emsal81 Год назад

This is the same feel

@pennypiper7382 Год назад

Best exercise in m.o. bcs it doesn’t stress you out. And it’s great for all ages. Thank you.

@sham1643 Год назад

Yes 😅😊

@dornacarliste8626 4 года назад

Been doing this a few months now, when I started, I could not even do 3 mins. I have knee problems, but now I'm able to do this video twice every morning. The weight loss has been great and the knees are much improved! Thank you very much!!

@funworld7368 4 года назад

how to get a ABS watch my channel ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aN9Ii5iFNUs.html

@lnino0313 4 года назад

I started back up and doing two videos in the a.m. for now.

@c.s.1111 8 месяцев назад

I LOVE Leslie & ALL her walk away programs! Helped me to lose 62 lbs🎉🎉😅 Will forever use Leslie Sansone’s walk away ANYTHING

@laurenohare-ellaway7966 Год назад

I did these workouts in Jan 2023 when I had covid (when isolating was a legal requirement in my country). I was feeling well and these workouts saved my sanity back then. I'm a daily walker & when it's too rainy for me, I do one of these workouts instead! 5 mile nature walk yesterday & today a 1 mile walk at home & 1 hour fitness class this later this evening.

@evaleroudier1088 2 года назад

Great! At 71, I can follow you young people. It's sooo good 😃 It makes me feel good! Thanks 🙏🙏🙏

@mbawakamwadiwa6392 6 лет назад

I started these workouts last month. 5 months ago I weighed 102kgs I am 59 will be 60 Sunday. Today Ì weighed 92kgs. Thank you. I am still heavy but recovering. I also take green tea and watching my diet. Am writing from Lilongwe Malawi Africa. I praise God.

@josephmanohar796 6 лет назад

Mbawaka Mwadiwa u

@foodiechefofficial680 4 года назад

Which diet you are following can you share with me

@rayansolo2119 4 года назад

االبب

@faithlilis 5 месяцев назад

I wanted a gym membership but honestly i cant afford, time plus gas and babysitting 😫, BUT THESE VIDEOS HAVE GIVEN ME ALOT OF HOPE AND WELLNESS! I CANT TY ENOUGH 😔 HONESTLY ive never done home workouts, and for starters YOU R IN THE RIGHT PLACE. i started slower pace, 1 week into it i feel better😀, less stiff and catching up with their pace 😊 feels great💪

@shanakay1761 9 месяцев назад

6 and half months pregnant, recovering from being sick (sore throat and body aches) and this is great to get back into moving after a week off of exercise!

@Shadow7Vrede 4 года назад

I’m Italian and we’re all at home because of quarantine. This exercise helps me to fight my depression and for the first time I can’t wait to exercise everyday! I enjoy it so much! Thank you for these videos!

@emanuelamattioli6743 4 года назад

I'm Italian, too. I don't feel depressed 'cause I dance and listen to the music every day.Let''s hope that sooner or later this world tragedy' s gonna be over

@Shadow7Vrede 4 года назад

EMANUELA MATTIOLI purtroppo io soffro di depressione di mio da sempre e questa situazione non aiuta, soprattutto perché stavo cercando lavoro, stavo cercando di rimettermi in gioco ed ora sono di nuovo ferma. Cerco comunque di essere produttiva, ma è frustrante.

@emanuelamattioli6743 4 года назад

@@Shadow7Vrede Scusa, non potevo saperlo, io ho una disabilità dell'85%, ma mi muovo nei miei limiti, ballicchio e nuoto, anche se adesso la piscina è off limits, in pratica cerco di darmi da fare lo stesso di godermi un pò la vita e adesso stare in casa non aiuta nessuno.La musica aiuta molto soprattutto se ascolti quella che ti piace di più. Ti faccio tanti auguri sperando che tu possa trovare un lavoro al più presto una volta che la vita tornerà alla normalità.Salutoni da Bologna

@Elsiewrite 4 года назад

Sending you hugs from Nigeria. We just started our quarantine

@shaisthanishat6138 4 года назад

Pray for Italians and all over the world

@Berny34 7 лет назад

I'm 45 years old and I weigh 465 pounds and I stopped working 5 years ago. I no longer wanted to shut myself up on myself and wanted to start living again. I went around several video of training on YT and this video 1.0 Mile Happy Walk suited me well. It's been 4 days since I started and I already feel a difference. I do this twice a day. The animation is motivating and it's good to help me go all the way. thank you very much

@stitchnmouse 7 лет назад

I hope you are still walking. I've started back up and after a time you miss not doing it.

@sonukedia8351 6 лет назад

Berny34

@rajeevkumar.r9809 6 лет назад

very useful video thank you very much

@gloriabadulis8023 5 лет назад

Berny34 uu

@FleurHarleaux 5 лет назад

Right on!! Congratulations!!!

@shirleynewton1421 Год назад

Good morning i enjoy every moment with you all thanks for sharing God bless you all 🙏🏼😘❤

@roberthansen2008 Год назад

I love walking and dancing around to this video! This video just makes me feel happy every time I watch it and dance around to it.

@pganesh8135 4 года назад

Any one in 2020 lockdown Stay healthy and fit Lock down will not stop us 💪💪 Thank you LESLIE SANSONE 🙂😇

@user-oh9wh6sq1m 4 года назад

ول

@marywilliams4193 5 лет назад

Age is just a number when it comes to working out! I'm 11 and have been doing this and sometimes the 2 mile walk videos every day and I am definitely more fit. Thank you Leslie!!!

@user-ri1cl4zf1y Год назад

Every day I do my morning exercises with Leslie Sansone. It helps me to be healthy and beautiful. Leslie Sansone, thank you for this excellent video!

@HerdingLittleCows 4 месяца назад

Our family of 9 does this walk almost every morning. Dad, Mom (pregnant with baby #10) and 7 children at home. It's a great family friendly workout.

@j17418 3 года назад

i cried of happiness when she said "we did it!" bc i was genuinely so surprised that it ended before i realized,i cried of happiness bc this was genuinely so fun and i never finish a workout but i finished this one and i just wish the best for this woman and everybody in her video,i sweated buckets and enjoyed every second of it,working out has never been this fun.im so proud of my self and i will be doing this along with 2 other workouts daily from now on.

@superman1972us 2 года назад

Just started this AGAIN after a long layoff, gained weight AGAIN. Taking it slow right now to build my endurance. Thank you Leslie for kicking my butt ❤️

@jesustrust4190 6 месяцев назад

@mariafigueroa5182 Год назад

I love this program. I been doing it for 6 years now, and I feel great. I love when this bless woman says: Walk,walk,walk. The program is amazing. I miss her , God bless you! Thanks for sharing your knowledge, Mrs. Leslie!!

@jeanetteseymour6859 5 месяцев назад

😅Coming back to leslie after a few years! Day 1 of 30 days to become a habit,😁, aiming to do this whilst dinner is in oven/after dinner... Thank you Leslie!

@dogratiku 3 года назад

I've been doing this fir a month and a half now once a day and I love the way my body is toning already. I've never done any similar exercises ever. I'm 50+ and just want to thank you ❤️

@user-zl6qx3ic7r Год назад

Мне 60+...хожу с огромным удовольствием...Спасибо, Лесли, ты - сплошной позитив! ❤

@manjumiglani3897 Год назад

I m doing everyday with ur video and enjoying doing this from India

@vangiepamintuan9329 11 месяцев назад

❤

@cookingdelight8680 2 года назад

2022 ..still love to do this ..

@heatherfischer2201 Месяц назад

2024! April, Anyone?

@khanbhai-ff9qk 29 дней назад

Yes

@user-zr6vd6ce8o 3 месяца назад

From India., Thank u Leslie Mam. I watched ur video today and start to practising now itself. Now my weight is 83kg and with ur help surely I will come 60 kgs. Thank u once again. ❤

@JennTheRebel456 7 лет назад

I know I've commented before, but I had to comment again. THANK YOU for posting these, Leslie! I love that no matter how I'm feeling, no matter how busy I get...I CAN workout, even if it's "just" 15(all walks of life, Leslie will make sure you workout your whole body) minutes! Thank you, thank you, thank you! Blessings to you!

@tumbde 7 лет назад

Mama Jenn The ye

@glynisansara1726 6 лет назад

Sameer Tumbde n

@BarbrajoanOriginals 6 лет назад

Leslie, I started walking 2 miles a day when I was 50. I did that for twenty years and then hip surgery changed that for a while. I recently found your video, and have been doing this for a week.. I feel great! thank you so much. and honest I am now 81.

@yuvarajajain8028 6 лет назад

Seniors excies

@wethepeople2067 5 лет назад

You are an inspiration Barbra 👍

@kirankaraneurope325 5 лет назад

gud

@kathyclark3168 6 месяцев назад

11/15/23 I had TKR, I was doing this walk I'm gonna try to do it slowly again now that I'm 9 months removed from surgery. I promise to take it easy Leslie and walkers 😊😊

@onlinetutoring4language 24 дня назад

Doing it from last 10 days consistently.. Its a great workout... Though its walking its not boring at all... I am doing it as warm up...

@andreadelaine4449 5 лет назад

I just starting walking 1 mile every day since January 1st. I just walked with this video on 1/4/2019. My stomach was hurting a bit and I wasn't feeling very good before I started, but after exercise it stopped. You just never know how it will help! Just when I thought I needed to skip because I wasn't feeling good, it was the very thing I needed to do! I feel better today for exercising! Thank you Walk at Home!

@mariaczeto8790 Год назад

A covid alatt találtam meg ezt a csodálatos videót, a remek vezetővel és csapattal. Szívesen tornázom velük, és minden korosztálynak ajánlom. 70 éves vagyok Magyarországról.Jó egészséget sok sikert kívánok a csodás csapatnak és vezetőnek. Legyenek boldogok és ilyen vidámak. Üdv Mária

@rosemarry3693 4 месяца назад

Who's here in 2024? I've started my weight loss journey as a New Year's challenge. I'm following portion control and doing a 40-minute outdoor walk, along with a maximum of 1 hour at the gym, 6 times a week. My goal is to lose 66 pounds (30 kg). From tomorrow, I plan to add a 15-minute Leslie walk to my routine, making it a 40-minute outdoor walk, a 15-minute Leslie walk, 1 hour at the gym, and portion control. Good luck to everyone!

@taihairs 2 месяца назад

how’s it going

@foreveracanuck 3 года назад

This program is amazing. It works. I lost 4lbs in the first week!

@yellowsunshine621 3 года назад

which program?

@foreveracanuck 3 года назад

@@yellowsunshine621 I did this video 5 times a week. The one mile happy walk.

@heedo-ah3334 3 года назад

@@foreveracanuck Did you follow any diet plan? & how many times a day you followed this walk? I mean once or twice a day?

@foreveracanuck 3 года назад

@@heedo-ah3334 Yes. My diet plan was no sugar. Low carb, and lots of water. And I did it once a day, 5-6 times a week

@brotherbloat36 4 года назад

2020 anyone??? Let's do this!!! 🚶‍♂️🚶‍♀️🚶‍♂️🚶‍♀️

@abirseha4173 4 года назад

I'm here ✋🏻😍

@sumanthb9018 4 года назад

Yes

@mayrab3847 4 года назад

🤗🙋‍♀️

@sarah-annew1564 4 года назад

🙌

@shaymaamoussa678 4 года назад

here iam

@khinnilartin1327 Год назад

very good work out.result is so amazing. high lipit profile is down after one month work out & reduce prediabetes after three months. i am 55. thank u leslie.

@zeon-ns2xn 3 месяца назад

2024 anyone?

@princesskazmi7095 2 месяца назад

@lynram8820 2 месяца назад

👍

@Buckeyecitystar 23 дня назад

👍

@marwaalyafie6641 8 лет назад

It's been 1 month I do this daily .. I can see the result now & everybody notice also 😍 You're amazing 😍 thanks alot.. 💥💥

@kenishabaker6760 7 лет назад

That is awesome!

@KellyAnnBaker 7 лет назад

Yeah! Keep going!

@tubasongur4701 7 лет назад

Marwa Alyafie

@laceyharris9901 7 лет назад

Yay keep going!

@deidrabay 7 лет назад

Lacey Harris i

@WilliamSebren 2 года назад

Wow, she really does make you feel like you can do it! Leslie is officially my friend.

@jayanthibalasubramanian9261 10 месяцев назад

Thanks to Ms Leslie and her group. I have been doing walk at home for the last 4years daily. Definitely my stamina has improved. Very healthy now. Thank you all for the company virtually.

@jflo7674 10 месяцев назад

I loved the workout. I did it all and didn't feel like it was 15 mins. Was awesome. I just wished there weren't as many ads interruptions throughout. But i walked while ads played. 😊😊😊

@jennymcclay8361 10 месяцев назад

I think its better with ads so u can rest a min

@misselly9644 4 года назад

I have been walking with Leslie and her gang for at least five years. What a great way to start the day and beat stress or depression. I have enjoyed seeing the transformations of the studio and getting to know all the others, such as Rocky, Melvin, dancing Steve, Nadia, Wendy and of course Nick. I am running out of new videos to walk with and will start from the bottom of the list all over again. Even te boosted and weight walks are enjoyable for me at the age of 70. It's my dream to travel to Leslie's studio one day and walk with her and her gang, who I feel are my friends.

@melhen 2 года назад

WALK! WALK! WALK! I love leslie Sansone and her videos have helped me so much. I thought her videos were going to be so easy at first , but I got my butt kicked last week and was so sore after just one workout, but it was amazing.

@belgingok6801 Год назад

Tesekkurler leslie sizin sayenizde hayatim degisti guzel kadin emeklerinize saglik💐👍🏻😘🙏🏼

@maddyr6207 6 месяцев назад

This will forever be my favourite workout!!!

@user-ek8th7zu8y 6 месяцев назад

I have been doing this 1 mile exercise for 2 years now and its really change my life.

@bananabongo 5 месяцев назад

Hi. Do you always do the same video? Do you know if it helps shift tummy fat? I'm a beginner. Eaten way too much even before Christmas. Thank you 😊

@jackiefoster4953 4 года назад

I thank God for this young lady, and everybody that's on this video for showing me pure... I have a long ways to go so I watch this video every single day and work out with this video thank you Jesus Christ for this

@ladywhistledown5155 2 года назад

Lost a stone doing this twice a day and healthy eating since I started beginning of January I love it 😀

@db4419 2 года назад

Congrats!

@AlfonsoFletcher День назад

This was so fun and easy. Thank you!

@fatousamb2618 Год назад

Bonjour Ma CHÈRE , j'ai plus de 60 ANS et je pratique ce mile comme maintier chaque jour et c'est excellent. Bonne Journée , Fatou Sénégal

@tetondenning8104 4 года назад

Lady truck driver here and can’t always exercise outside...love being able to do this in the cab of my truck!! Perfect!

@joicychristy2433 3 года назад

This is amazing, really works. may 29th my weight 62kg, I started this work out June 1st, afer 25 days i loss 4 kg, now I am 58, still doing, it's really working

@gulzadaakhmetova2293 3 года назад

This is really great! I try to walk every day, at least five times a week I do. Eat around 1 400 calories a day, and really hope I will loose some weight and tone my body. You inspired me by sharing your experience. Good luck!