Pilates Bala Bangle Workout: Lower Body Sculpt 

Welcome to leg day! In this challenging yet invigorating lower body sculpt workout, we will be incorporating the use of Bala Bangles to target and sculpt your lower body. Get ready to feel the burn in your glutes and legs as we move through a series of mat Pilates inspired exercises. Whether you're a beginner or a seasoned practitioner, this workout is aimed to leave you feeling stronger and more toned. Grab your ankle weights and let's get started! Don't forget to like, comment, and subscribe for more awesome Pilates workouts. #Pilates #BalaBangles #Workout #LowerBodySculpt #Fitness #Exercise #PilatesWorkout
Level: All
Intensity: Moderate to High
Props: Ankle Weights (optional)
15% off Bala Bangles with code: DOMINIQUE15
Shop props here: amzn.to/3Wrc1Cw
Subscribe for free classes: / @alignwithdominique
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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this RU-vid channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.