Pilates Bar Full Body | Home Workout

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Like this workout? Join our channel and gain access to live classes and replays:
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Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
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Опубликовано:

23 авг 2021

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Комментарии : 185

@PilateswithDonnaFinnie 2 года назад

Want more Pilates Bar videos? Register your interest 👉 links.pilatesbarworkouts.com/register

@mrtwister8744 16 дней назад

Hands down best exercises . I don’t like jumps and not fan of HIIT . This one is a killer . I’m dedicating myself to this one for every day / 3 month . Will come back with updates .

@PilateswithDonnaFinnie 16 дней назад

great to hear from you and I absolutely love your enthusiasm!! have you seen the 28 Day Pilates Bar Challenge on my channel, its free, great fun, super challenging and has been enjoyed and loved by so many, with great results xx

@annabuono6396 2 года назад

Good morning. I'm writing you from Italy, so please, be kind with my mistakes... I've bought a gym bar for Christmas and now it's an entire week that I do your pilates bar exercises every morning, I was operated at my right knee in November and I'm at home yet, so I can't do every exercise you propose, but I love them sooo much. And I want to continue when I'll be back to work. Thank you

@PilateswithDonnaFinnie 2 года назад

Anna thank you for taking the time to message me. Firstly your English is perfect 🤩👍. Secondly I love that you are enjoying using your bar and are getting back to exercising after your knee operation 👏👏👏👏. I will be recording more Pilates Bar workouts very soon 😜x

@sherapontaoe3214 Год назад

You were perfect, especially using a nonnative language..good job. You have encouraged me to use the bar & band! Thank you 😊

@Krystal620 6 месяцев назад

How are you doing Anna? Hope you are doing well 🙋‍♀️

@geensjc 6 месяцев назад

My first Pilates bar workout ever and initially I thought this would be easy but boy I was wrong! It was challenging for a beginner like me but doable and, I thoroughly enjoyed it! Thankful to have come across this video! The pace, your tone and encouragement throughout the video helped me push to the end before I died on the floor dripping in sweat 😂 highly recommend!

@PilateswithDonnaFinnie 6 месяцев назад

Loved your message… I could feel your energy and excitement… here’s to lots more fun on your mat and with your bar 🥳 Enjoy 😉 xx

@trinidad8174 Год назад

I'm looking forward to starting these exercises every morning. I found my match.

@PilateswithDonnaFinnie Год назад

Loved reading your message ❤️. Made me smile 😃. You are ace xx

@jenniferstuart6270 Год назад

So glad to have found your pilates bar videos as I recover from breast cancer surgery. I was missing my pilates classes so much and now I feel like I'll be able to make a smooth return to the studio. I'd love some standing ab workouts in the future. Thank you!

@PilateswithDonnaFinnie Год назад

Hi Jennifer, I am so glad you found my channel and it’s great to hear it will help you make a smooth return to your Pilates studio , what’s not to love. Wishing you a speedy recovery post surgery 😍. Thank you for your request …. Watch this space 😜… see you online soon 🤗 xx

@helenjacob7548 22 дня назад

It's getting easier. The end balance part? Still not there yet! I love it thanks!

@inmaculadavallecillogarrid1869 9 дней назад

Gracias desde País Vasco ❤

@PilateswithDonnaFinnie 9 дней назад

You are so welcome 🙏 xx

@divinelilylove3554 Год назад

This workout was amazing. This is my first time doing Pilates and using a Pilates bar at that. This was very challenging for me but in a good way. I could literally feel every stretch with every movement made. I was sweating lol! I feel great after too. I don’t feel overly exhausted like I can’t walk. But I can tell I’ve worked out. I will definitely be subscribing and following your videos.

@PilateswithDonnaFinnie Год назад

Thank you for choosing to workout with me. It’s sounds like you had fun and felt challenged which is a great combination. Enjoy moving your body, Pilates is wonderful & using the bar is great fun. Enjoy enjoy xx

@saraebrahem458 Год назад

I started following for the amazing pilates bar exercise. I just follow you and relax during the whole exercise. It is great snd challenging. Please keep providing us with this great 20 minutes pilates bar exercise

@robertasimes8875 2 года назад

Love thissss!!! Thank you for the variety that others aren’t offering

@PilateswithDonnaFinnie 2 года назад

Roberta love that you enjoyed the workout & thank you so much for your kind words. There are lots more Pilates Bar workouts to come 🤩🤩…. See you online again soon 😁👍😜

@MierelJoymabulo 2 месяца назад

This is my first tine trying a workout with pilates bar and it really burns . Thank youuu!!!❤

@PilateswithDonnaFinnie 2 месяца назад

You're so welcome! Xx 😘

@Sha_NaLeaaaa 2 года назад

I love this workout! You’re such a good teacher.

@PilateswithDonnaFinnie 2 года назад

Thank you for your kind words. I love that you enjoyed the workout. There will be a new workout every Friday at 5pm GMT 😄Enjoy xx

@elizabethmcnamara6548 Месяц назад

No joke my arms are shaking. Great workout!!!

@PilateswithDonnaFinnie Месяц назад

You are not alone!! 💯💪

@krenaye76 2 года назад

What a great workout! I appreciate your encouraging words throughout!

@PilateswithDonnaFinnie 2 года назад

Karla huge well done for your efforts 👌, you did it 👏 👍 🙌 💯💥

@allthingsme_ 8 месяцев назад

I’m so glad I’ve find you! Love your workouts. I’m purchasing your Pilates course because I absolutely love the Pilates bar. Thank you for sharing💪🏾❤️

@PilateswithDonnaFinnie 8 месяцев назад

Glad you like them! Thank you soooo much … enjoy getting stronger 👍🔥💯😍

@EricaD1123 10 месяцев назад

I did this workout today & was amazed by the amount of burn (in a good way) I felt in a short period of time. My triceps definitely need some work but looking forward to repeating this to get them stronger.

@PilateswithDonnaFinnie 10 месяцев назад

You are awesome 🤩💪🙌💯 xxx

@LanaFigaro Год назад

I absolutely love your full body Pilates bar workout videos. I had this bar for about a year and you are making me put it to good use. XOXO from NYC.

@PilateswithDonnaFinnie Год назад

Hey Lana …. I’m their to guide you & give you inspiration but it’s you that’s motivating yourself to workout and putting in the hard work … awesome effort , be proud of you 🙌💯👏💪. Hugs from a cold frosty Manchester 🇬🇧🤗 x

@sofiahubbard4570 7 месяцев назад

This is my First Time watching your Channel. I just bought my Pilates Bar. I am exaited! Thank You for nsharing IT with all pf US!

@PilateswithDonnaFinnie 6 месяцев назад

Welcome aboard! Enjoy xx

@KatrinaHawkins 4 месяца назад

My first Pilates workout with a bar and it was fantastic! Thank you!!

@PilateswithDonnaFinnie 4 месяца назад

You're so welcome! Enjoy 😉 xxx

@carolynvictorian 2 года назад

I absolutely adore this workout ❤️❤️❤️❤️

@PilateswithDonnaFinnie 2 года назад

Carolyn thank you so much for your lovely message…. I love that you ❤️ this workout , enjoy xx

@donnaphillips6534 2 года назад

Thank you.🙏Just what I was looking for after purchasing a Pilates Bar. Great workout.❤

@PilateswithDonnaFinnie 2 года назад

You are going to have lots of fun with your Pilates Bar 😜. There are more workouts with the bar coming soon x

@irenebean7137 10 месяцев назад

This is fabulous. I used to take a Pilates class a year ago & I never left after an hour, the way I felt after 10 min of your work out. Checking out your other videos...daily. Thank you for sharing your workouts.

@PilateswithDonnaFinnie 10 месяцев назад

You're so welcome! So good to hear you are enjoying them. Have fun & thank you for taking the time to comment xx 😘

@laliecrafts Год назад

Thank you so much, I just got the plates bar and loved the exercise... love it

@PilateswithDonnaFinnie Год назад

So good to hear … enjoy and thank you xx 😘

@OmavangieRax 2 года назад

I received a pilates bar as a Christmas gift from my daughter. I am watching this now and I will try it tomorrow for the first time.

@PilateswithDonnaFinnie 2 года назад

That’s a great Christmas present … you’ll have lots of fun getting stronger. How was the workout ? 🤩

@OmavangieRax 2 года назад

@@PilateswithDonnaFinnie i liked it very much. I will follow this video for 4 days more. I was sweating during the one leg pump. I have filmed my workout and will review my progress. Thank you so much.

@PilateswithDonnaFinnie 2 года назад

Sounds like you worked hard 👍🙌Great to hear you enjoyed it . Watch out for more Pilates Bar workouts coming soon …

@arnelevans4803 Год назад

I've had my Pilates bar for a year, and have never used it. Watching your video, I'm excited to use it!! Looking forward to being in the best shape of my life!!!

@PilateswithDonnaFinnie Год назад

Thank you for joining me … excited for you xx 💯💯💯💯💯💯💯💯💯💯💯💯😍

@lvncsr6166 2 года назад

Amazing workout:) I am doing 4 of your videos 5 days a week and love it when you say, breathe, slow down, amazing, etc. So glad to have found you. I believe i am going to reach my goals;)

@PilateswithDonnaFinnie 2 года назад

Thank you for your kind words … delighted to know you are enjoying working out with me and excited for you that you have set yourself goals, you’ll smash them 💯🙌👋 x x

@itismandyella7 4 месяца назад

That was fun to do, I only just got m resistance bar and this was my first exercise on RU-vid with it. Thanks for sharing this video with us.

@PilateswithDonnaFinnie 4 месяца назад

You're so welcome! Enjoy 😉 I’d recommend starting the 28 Day Challenge with your bar… it’s a fantastic mix of fun and challenge xx

@melissagt8 2 года назад

Thank you for this! I just received my Pilates bar, I’ll be using your workouts a lot!

@PilateswithDonnaFinnie 2 года назад

That’s great news!!! Enjoy 😍 x There is a new Pilates Bar workout dropping this coming Friday, 4th February 😜

@Dr.Aqueous 2 года назад

After a long time, I'm jumping back into pilates to improve my overall health and flexibility. You're a wonderful instructor. I really appreciate you. 🙏🏾

@PilateswithDonnaFinnie 2 года назад

Good Morning… thank you for your comment and kind words. I love that you are focusing on your health and enjoying Pilates …. Keep up the good work & be proud of yourself x x

@KitchenConfidencewithCK 9 месяцев назад

This was a great sweaty workout! I feel energized for the day!

@PilateswithDonnaFinnie 9 месяцев назад

So glad! That’s a great feeling & a fantastic way to start your day xx

@only1mink215 Год назад

Have to make sure I cover all the bases! Liked, commented, subscribed, saved and thanked$! This was the perfect workout for me having just turned 41! I loved it gentle yet extremely effective! Perfect on timing! ❤❤❤ thank you! I’ll be back for more! This was fun! Thanks also for helping me use this bar I ordered on Amazon with no idea how to use it! 😂😂😂

@PilateswithDonnaFinnie Год назад

Love love love that you had fun 🤩! Delighted to hear you’ve covered all the bases thank you , thank you 🙏 your support is so appreciated ❤️ I look forward to lots more fun with you, your pilates bar and your mat. See you soon xxx

@only1mink215 Год назад

❤❤❤

@sheleenolson9271 Год назад

My thoughts exactly! I bought this bar probably a year ago and never really got into it. I thought there must be videos! I found this one and it is awesome! I loved it! Now I can use my bar too 😄

@arnelevans4803 Год назад

Happy Belated Birthday!!! I'm turning 41 in September!!!

@gracehc9356 11 месяцев назад

Wowza! Donna, I absolutely love your pilates bar work outs! They are spicy indeed! Thank you for the pilates bar work out 🙏🙏💛💛

@PilateswithDonnaFinnie 11 месяцев назад

Glad you like them! New one incoming soon xx

@jonojam 6 месяцев назад

Great video, thanks! Especially useful for correcting compensation patterns when it comes to weightlifting.

@PilateswithDonnaFinnie 5 месяцев назад

You are sooooo welcome x.

@only1mink215 Год назад

Thanks!

@PilateswithDonnaFinnie Год назад

You are so welcome 🤗

@annabia5805 2 года назад

Thank you for this

@PilateswithDonnaFinnie 2 года назад

Anna you are so welcome. I hope you enjoyed it 👍👍👍. What would you like next ? Xx

@esrasshi1895 28 дней назад

I bought that gym bar a few months ago and it was waiting for me to start exercising, guess today is the day because I really liked this session! 😍😍 thanks for the video! 👏🏼👏🏼

@PilateswithDonnaFinnie 28 дней назад

If you like this, you'll love my challenge series ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-agvyQM4HVQE.html

@CS-ir6sg 7 месяцев назад

Thank you so much I fill good and proud of myself for starting ❤

@PilateswithDonnaFinnie 6 месяцев назад

Oooo fantastic… you earned that feeling 💯👏💪❤️

@rosettasilvermist 2 года назад

Love this thank you I got a bar last year and had no idea how to use it and have just been winging it. It's nice to have a full body way to do it.

@PilateswithDonnaFinnie 2 года назад

Thanks for commenting, it’s great to hear you enjoyed the workout 🤩 No more winging it 😂 there be lots more Pilates Bar workouts for you to enjoy 😉 x

@pinkdiamond8565 Год назад

I hope one day to do this as graceful as you.

@PilateswithDonnaFinnie Год назад

I am sure that day will come sooner than you think xx 😁🙌

@dbdigital5880 Год назад

Thanks for sharing this really helped allot, I had the bar but not a lot of ideas for use

@PilateswithDonnaFinnie Год назад

Thank you 😊… great to hear you enjoyed it…. There are lots more free pilates bar workouts on my channel and there are also details of a v comprehensive pilates bar course I have for sale … details in the description. Have a great day x

@frankieroberson3398 Год назад

Thank you 💓💓💓

@PilateswithDonnaFinnie Год назад

Hi Frankie … you are so welcome 🤗 x

@malikatahiri8225 10 месяцев назад

This is really a good Pilatus instructor. Love it from the Netherlands 👍👍

@PilateswithDonnaFinnie 9 месяцев назад

Thanks so much! Such lovely feedback & so appreciated xx 😘

@littleravendesigns5587 4 месяца назад

Great workout I definitely felt this and sweated. Love the video length which perfectly fits my schedule. Thank you

@PilateswithDonnaFinnie 4 месяца назад

So glad! Thank you for your kind words!!! Enjoy x x

@yolondafowler4285 Год назад

awesome workout challenging and fast.❤

@PilateswithDonnaFinnie Год назад

Couldn’t agree more 🥰💯!!! Fabulous work 👍🙌👏 xx

@rominajohannacbotassodj.6462 2 года назад

I love the video I love doing pilates!

@PilateswithDonnaFinnie 2 года назад

I love that you love Pilates ❤️😍 Great to know you enjoyed the video. What would you like next ? X

@AmetafJohora Год назад

great and short workout!

@PilateswithDonnaFinnie Год назад

Thank you …. Great to hear you enjoyed it xx 🙌👍🤩

@rashnalentin7770 Год назад

Excellent! Thank you :)

@PilateswithDonnaFinnie Год назад

Thank you ... I am happy to hear you had enjoyed working out with me and your Pilates Bar 👍😉 x

@ausencia63 7 месяцев назад

I have just purchased a Pilates bar, and I have subscribed to your channel. Loving this first Pilates beginniners exercise 🎉

@PilateswithDonnaFinnie 7 месяцев назад

Wonderful! Welcome aboard ❤️

@SLees-tv7gh 10 месяцев назад

Thank you so much! I purchased the bar months ago but didn't know how to use it... I subscribed to you channel six mins into the video.💕

@PilateswithDonnaFinnie 10 месяцев назад

Thanks for the sub! So happy you found my channel, have heaps of fun with your bar xx 😍

@sasseewalker1430 8 месяцев назад

THANK U SOOOOOO MUCH!!!!!!

@PilateswithDonnaFinnie 8 месяцев назад

You are sooooo welcome 🙏 xx

@allthingsnovella4949 Год назад

Great workout...

@PilateswithDonnaFinnie Год назад

Thank you 👍😊…. Great to know you enjoyed xx

@lisagaydos7329 2 года назад

I just got my Pilates bar and really like it. I’ve never done Pilates before and I’m enjoying it so far. I would love to see you do more workouts with the bar. Thank you!

@PilateswithDonnaFinnie 2 года назад

Hi Lisa…. Welcome to the fabulous world of Pilates, I feel it’s best to warn you, it’s addictive 😜 x More bar workouts coming …. Watch this space 🥳 xxx

@lisagaydos7329 2 года назад

Thank you! I had knee surgeries over the years and actually really like Pilates. I’m so happy to have found you. Thank you! Can’t wait for more videos.

@MarianeMagbanua 11 месяцев назад

Ok wow I was sweating buckets and I lift weights. Thank you 🎉!

@PilateswithDonnaFinnie 11 месяцев назад

Yaaay sounds like you aced it !!! You are so welcome 🙏 enjoy 😉 xx

@sandraD3971 2 года назад

I purchased this little kit not knowing how to use it,so happy 😊 l found you,so l can use it correctly.Great exercises 🎯

@PilateswithDonnaFinnie 2 года назад

Glad you've joined us! 😃 It's a brilliant bit of kit, you'll find lots more videos on my channel showing you how to use it, and if you're interested in a dedicated course register your interest here: links.pilatesbarworkouts.com/register

@breakinginsanityscycle 3 месяца назад

The guy running past the window startled me lol.

@PilateswithDonnaFinnie 2 месяца назад

🤣😂😉

@user-cm7ei2dp9t 10 месяцев назад

Great videos, can someone suggest best pilates home bar kit in amazon ? I see lot many and oculdnt understand which one is best for the short women and for beginners ?

@losyoganaples4214 Год назад

Wonderful

@PilateswithDonnaFinnie Год назад

Thank you x

@dudalportes 2 месяца назад

Donna, I would like to do some repetitions in these! I’m doing 12x3 but getting a little confused on what is the actual exercise, on the ankle lifter, should I one squat to both sides? Don’t know if this made sense LOL

@frankieroberson3398 Год назад

Good Morning, I'm sticking with you for the next 30 days, user friendly and your body looks amazing, thank you!!?

@PilateswithDonnaFinnie Год назад

Yay! Thank you! Enjoy moving your body. Being consistent is definitely going to help you build a stronger body and feel stronger mentally. Thank you for choosing to join me. I hope after 30 days you will love pilates and will want to continue 💕 x

@tebogodrury1854 9 месяцев назад

Got mine delivered today 👊

@PilateswithDonnaFinnie 9 месяцев назад

That’s exciting news!! Enjoy 😉 xx

@eliskitchen 8 месяцев назад

Hi. I love following your pilate bar work out . I just hope you take out the ads in between your video 😊

@PilateswithDonnaFinnie 8 месяцев назад

Thank you for following 🙏😁 Enjoy xx 🥰

@tamaraboo00 9 месяцев назад

I’ve had a Pilates bar for years just collecting dust...now I’ve watched your videos I’m excited to give it a go and put my spontaneous purchase to actual use!! 😂🎉❤

@PilateswithDonnaFinnie 9 месяцев назад

Sounds like a fabulous plan xx 💯😁 Enjoy x 😜

@tamaraboo00 9 месяцев назад

@@PilateswithDonnaFinnie I will do. Thank you 🙌🏽❤️🇬🇧

@JoeMonicaLuke 2 года назад

Wow! That was so hard!

@PilateswithDonnaFinnie 2 года назад

Well done Monica !! I am sure you aced the challenge xx

@SapphiraDS 2 года назад

Loved the workout! Thank you. Are there any knee friendly workouts with the bar? 2 acl surgeries and my knees say no but I still want to be fit and loss weight. 😪

@PilateswithDonnaFinnie 2 года назад

Hi Jessica …. Love that you loved the workout , thanks for dropping me a message. Knee friendly … now that’s got me thinking 🤔…. Watch this space xxxx

@kimberleyjackson-brown8037 2 года назад

This was great. I have bad...bad knees and so the squatting part of the exercise was hard for me to do...I had to modify and just stand. Any suggestions that I can do when it requires squatting? Thank you.

@PilateswithDonnaFinnie 2 года назад

Hi Kimberley firstly massive well done, living with ‘bad’ knees can be very frustrating & challenging but I admire your determination to keep moving 🙌🙌. When we squat I want you to stand with your feet hip distance apart and focus on standing on one leg driving your other knee up towards your chest, using your core , breath out and then return that foot to the floor and then drive the opposite knee up. Alternate knees x8 each side . Then you can stay stood on the same leg/ foot and raise the same knee x8, then repeat x8 on the opposite side. Hope this helps. Really focus throughout on your posture, long spine, core engaged. Whilst doing these exercises hold the bar in front of you 👍👍👍👍

@iaad2 10 месяцев назад

Hi Donna, here I am again. Just love love love these sessions. And to anyone thinking about doing it, just do it. Awesome, effective, low impact, what's not to like 🎉

@PilateswithDonnaFinnie 10 месяцев назад

Thank you 🙏!!! This makes me so happy !! Enjoy 😉 & be proud of your efforts 💪❤️🙌

@Thatgurlkassixoxo 2 месяца назад

You are so funny and this was enjoyable. Unfortunately my foot stirrups don’t adjust so my feet can not stay in them.

@PilateswithDonnaFinnie 2 месяца назад

❤️❤️❤️

@creep8392 Год назад

Omg I love this I feel great but my god my body is sweating a storm- I haven’t worked out like this in a couple years so im just trying to get used to it again. Happy body means happy mind

@PilateswithDonnaFinnie Год назад

You got this! Sounds like you worked hard 👏 enjoy xx

@TheMazz1973 6 месяцев назад

Thanks started this today.. how often do u recommend i do it please

@PilateswithDonnaFinnie 5 месяцев назад

Working out 3-4 weeks is going to enable you to see real progress in your strength and stamina. 28 Day Pilates Bar challenge coming in January x

@ICantUseHanguelHere Год назад

I've just started using this didn't know it was considered pilates

@PilateswithDonnaFinnie Год назад

Hi Sarah … thank you for your getting in touch. I hope you enjoy this and many other wonderful workouts on my channel x x

@a.teotico 3 месяца назад

It was the first time I tried doing this and it was really challenging for a beginner like me. Had to pause the video couple of times to breathe properly. My question is how can I lessen the chances of getting dizzy after every session? It's my first time experiencing it.

@PilateswithDonnaFinnie 3 месяца назад

Focus on your breathing , make sure you are well hydrated and the room is well ventilated. Rest when you need to. Enjoy xx

@therookiemomma2870 Год назад

Thank you!! Now, if I can only stay stable on my feet! Lol

@PilateswithDonnaFinnie Год назад

Thank you !!! 😂😂 practice , focusing on your breathing and let yourself relax …. Easier said than done, I know 🥰 xx

@tutmosispagnotta 11 месяцев назад

Would you recommend using it with shoes or without shoes? On instructions it says never exercise barefoot..

@PilateswithDonnaFinnie 11 месяцев назад

I think it’s down to personal choice … as you can see in my video I don’t wear shoes. I would recommend you try it with and without and see what works best for you xx

@sheleenolson9271 Год назад

Loved this workout!! You have an amazing body, just what I’m looking for. Is it all from the Pilates Bar? Or do you do other things?

@PilateswithDonnaFinnie Год назад

Hi Sheleen …. I love pilates and do more Pilates than any other form of exercise but do also like to mix things up. I run a couple of times a week…. getting more steps in and being outdoors either walking or running makes a huge difference to your fitness. I also enjoy a couple of strength sessions, either own body weight or using weights x Thank you for your kind words. I love that you loved the workout xx

@christinedunning6717 Год назад

I have just been diagnosed with osteoporosis will these exercises help, I already have a bar and have just discovered your exercises,

@PilateswithDonnaFinnie Год назад

Hi Sandy , thank you for your kind words and getting in touch . I am loving your motivation. Always listen to your body. If you are unsure of any exercises you can always skip them . Our bodies enjoy movement, Pilates will help you increase your strength and mobility. Always seek medical advice if you are not sure xx Enjoy x x

@mariatzagarakis4418 Год назад

Is this a 15 mins or 20 mins workout. I would like to do the 20 Mins but love these exercises even though it might be 15

@PilateswithDonnaFinnie Год назад

Thank you for your comment …. Please feel free to do as many repetitions of each exercise as you like. Make the workouts work for you, your body and your schedule. Make it 20 minutes or more, these workouts are for you as a guide and motivation xx 😘

@PilateswithDonnaFinnie 2 года назад

Not got a Pilates Bar? This is what I use: geni.us/AmazonPilatesBar (will take you to a search page if the same model isn't available in your local Amazon)

@shermainedavis204 10 месяцев назад

Do this help lose stomach

@PilateswithDonnaFinnie 2 года назад

Not got a Pilates bar? They're available from: geni.us/AmazonPilatesBar

@rhealynrosales817 10 месяцев назад

is there any chance to adjust the pilates i think its to long to me

@PilateswithDonnaFinnie 9 месяцев назад

Hi 👋 you can always try and adjust them by tying a double knot further up the elastic x Enjoy 😉 xx

@gnikydnic 9 месяцев назад

I am 5ft tall. Are the bands short enough to work for a short person

@PilateswithDonnaFinnie 9 месяцев назад

Hi … you can always adjust them by tying a double knot further up the elastic 👍. Enjoy x

@kristineguarinello81 9 месяцев назад

where did you purchase your pilates bar?

@PilateswithDonnaFinnie 9 месяцев назад

On Amazon, there are a number of different ones available x

@hln1969 9 месяцев назад

Are the bars suitable if you're over 5'8" ?

@PilateswithDonnaFinnie 9 месяцев назад

Yes the are … 💯… enjoy x x

@toniholt417 9 месяцев назад

Do you do these eery day or every other day?

@PilateswithDonnaFinnie 9 месяцев назад

It really is up to you , I’d recommend 3-4 workouts a week, add in a variety of sessions to challenge your body and muscles in different ways. Revisit each workout weekly it fortnightly and you’ll soon start to see and feel the progress you are making as you build strength and your stamina increases x 🥰

@juliemcgillick9951 2 года назад

Does this work your abs?

@PilateswithDonnaFinnie 2 года назад

Hi Julie … thanks for commenting . Whenever we are moving during a Pilates class I will always remind clients to engage their core …. Glutes and abdominal muscles to create stability and build strength. When we use the pilates bar … even in a standing position our core will be engaged to ensure correct posture and control . Give the workout a go and let me know how it’s goes . There are lots of workouts on my channel that specifically focus on building stronger abdominal muscles . Enjoy 💪 xx

@only1mink215 Год назад

Side note…. Please tell me my guns can look half as good as yours if I commit you your workouts?!!! 😂❤

@PilateswithDonnaFinnie Год назад

😂😂 but of course xx

@autumn8034 3 месяца назад

Thus hurts, my shoulders i hAve a bad knee too,

@KimmyA-sc9tv Год назад

I’m at red I XI 🎉

@Smurph60 8 месяцев назад

This particular workout is not for me... Have major knee issues

@PilateswithDonnaFinnie 7 месяцев назад

Sorry to hear that … hopefully you have been able to find many more on my channel that your body can enjoy xx

@CassandraDaStar 29 дней назад

I realized I never used my Pilates bar I bought almost a year ago, not even a full 8 minutes in I realized I might have let myself go after the military ☹️🥲

@PilateswithDonnaFinnie 28 дней назад

One day at a time… be kind to yourself … progress takes time… Day 1 is your starting point … don’t look back… move forwards and be proud of your new journey xx

@dazed_di 2 года назад

Great workout. Recovering from COVID and trying to build my fitness back up this is just enough that I can manage but still get a really great workout, thank you.

@PilateswithDonnaFinnie 2 года назад

You are so welcome …. Fabulous to know it’s giving your body and mind what it needs x x

@JM-gd7tw Год назад

I hope this works because I've tried so many RU-vid videos and I always end up hurt. I love the focus part of Tabatha; the slow but steady rhythm and the bar give enough tension through the strings to work my muscles without feeling aggravated. Love you and I hope to keep working out with you. I was sweating!

@PilateswithDonnaFinnie Год назад

Thank you for choosing to workout with me. I am sorry to hear your previous experiences with RU-vid workouts haven’t been positive 🙃. Always listen to your body … do what feels right for you . Rest when you need to. Follow my verbal cues and as best you can follow my movements . Remember we are not looking for perfection … progress. The progress each person makes is unique to them 🥰 I appreciate you taking the time to comment and look forward to sharing your fitness journey xx