Pilates Reformer Workout | Abs & Obliques | w/ mini ball 

Short and sweet. Now I’m ready to tackle my Saturday! Thanks Dez!

I appreciated a 20 minute workout. Some days I'm short on time. Great class.

Love a short class so I can do more daily.xx Thank you

I love your classes Dez!! Thanks for the fabulous directions and options for people without a box. I love the stretches at the end of this class too. Please keep it up! 😊

love this short session!

Love the length of this ab burner when short on time!👍

A 20 minute workout concentrating on abs is fantastic! Once again, you shine as a motivating instructor! Loved it!❤️

Awesome! Thanks.....love these short workouts I can do before I start my day!

Thank you very much! My abs are certainly burning🔥

I really love you teacher! Thank you 🙌

Thanks Dez! Great class….as always💕

My favorite a workout ever! ❤🎉

Thank you Dez! So good!!!

Great workout! Thank you SO much!!

Awesomeness

Did this one last week and loved it! I didn’t initially feel like I’d worked out at all. Then, the next day…😂ouch, but in the best way possible! I love how targeted this workout really is. My abs were so sore!!!😂 Thank you for sharing your videos!!!

Loved it! Thank you very much!

this was so great! loved it

Thank you! That was great!

Thank you so much, painful but needed!! 😂

Love this video! One of my favorites. The scoops are so fun and I feel them working. Bonus: I don’t have a special pilates ball but I used my toddler’s 6in bouncy ball and it works perfectly.

My Favorite channel ❤❤❤❤

Thanks!

You’re awesome

Love this! Question though, how come not finish with a 2-3 minute cooldown stretch?

Love it:)

That was TOUGH! 🔥 but fab 💫

I did it again today and loved it, but I have a question for you: by mistake, at the beginning, I put the medium cord instead of the heavy one. It was harder for the core, but in order to close the carriage I had to grab my fingers at the bar, engaging the abs. Is that normal/right or was I doing something wrong?

Thank you. When you say 1 red spring will you tell us what that is for those of us on a different model reformer?

x2 7/29/24.

I can’t manage my strap it’s always either short or long can u please tell what should i do?

Very elegant💎💎💎. Do not miss out - P r o m o S M!!

Great class, thanks so much. You did an outstanding job.