The best advice and one but one of the best videos explaining how to drift using Gravity and good drills and forms, i really appreciate the dedication and work on this video. Thank you so much coach i will be working in this better because now i understand all 🎉🎉❤
I have a full drill series coming out soon on this but I usually do 10 reps per each drill at 60-75% as a warm up and then will carry the drills over to mound work and do about 8-12 throws per drill depending on my daily workload that time of year!
