Planche Routines for Every Level

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📄 My Calisthenics Programs ► www.andrealaro...
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Опубликовано:

20 окт 2024

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Комментарии : 62

@AndreaLarosaOfficial 6 месяцев назад

📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/

@samyamahdy2264 6 месяцев назад

No bro name your camera vedio❤️

@cristanhrnz6539 6 месяцев назад

90 degree handstand push UPS tutorial pleaseeee 💪

@Aliapfelsaft 6 месяцев назад

Like this subdivision in beginner, intermediate and advanced, as a proposal. Individual adjustments should be a given for everyone, in his own mind.

@JvFvnnan 6 месяцев назад

CHE BELLO NON VEDERE PIÙ PESI E BILANCIERI NEI TUOI VIDEO😌 skill🤸🏻‍♂️

@Anthuaw 6 месяцев назад

Maestro más que esperado este vídeo por parte de la comunidad en chile 🇨🇱

@loris_rz 6 месяцев назад

Non mollare il corpo libero andrea ❤

@muzammilghori916 6 месяцев назад

The new look 😍

@CristiandAdamo 6 месяцев назад

TORNA DA LODADIO E RUSSO TE PREGO, VOLEMO VEDÈ LA GINNASTICA🤸🏻‍♂️💪🏻

@MarcoBettin-WLT 6 месяцев назад

Concordo! ;-)

@bartosz_st 5 месяцев назад

All levels tutorial for skill is the best way, keep doing it please , whole knowledge and routine in one film

@francescocanigiula5178 6 месяцев назад

Favoloso questo video, grazie Andrea! Ti prego, fanne una versione per il front lever! Quante volte a settimana ripeteresti questo allenamento?

@aryaprayoga7401 6 месяцев назад

Finally my idol upload new vdio about planche

@nico5822 6 месяцев назад

The best dregee 90 handstand excersies please bro!! Thanks from chile

@ImPoisonYT 6 месяцев назад

Simplesmente surreal, uma verdadeira inspiração ❤❤❤

@giambattistanasi9015 6 месяцев назад

Sempre il #1 ❤

@Денис-у8м7щ 6 месяцев назад

See larosa's video- automatic like

@Jinnai32 6 месяцев назад

Sei un grande!! Grazie Andrea!!!

@reys27 6 месяцев назад

Grandissimo video come sempre 💪🏻

@矢岡湊 6 месяцев назад

This video is very helpful and motivating.

@klaudiakocon2517 2 месяца назад

Super by było poćwiczyć pod okiem Andrea i zobaczyć Cię na żywo. Zapraszamy do Polski 😊❤️

@Calisthenic_01 6 месяцев назад

Nice video Andrea...i am curious why didn't you consider straddle or any exercises with bands? do you think isn't that necessary?

@andreicotloana4154 6 месяцев назад

It is necessary but i quess he wanted to show something different

@Aliapfelsaft 6 месяцев назад

Depends on the individual

@gabstand 6 месяцев назад

The beauty of calisthenics is that you have an enormous amount of exercises and as long as you are consistent and you are be able to progress, you will achieve your goals. This routine is one example of workout and Andrea just wanted to show some cool and maybe not common workout. It’s 100%valuable and this guy is incredible. Andrea sei il numero 1, ti seguo da prima dal 2017 e tu e Juri chechi siete i miei atleti preferiti. Grazie di esistere e dare carica e motivazione ❤

@WildHuman0 4 месяца назад

Straddle dosent work similary as one leg planche, because the gravity plays on it

@48marku 6 месяцев назад

Training to the freedom

@edgarmendoza4568 6 месяцев назад

Grandioso 👏🏽 👏🏽 👏🏽

@ema7770 5 месяцев назад

Grazie 🫡♥️ sei il numero 1

@Theo-gm9kl 6 месяцев назад

Bella routine, daje💪🔥

@Cesar-yb9cd 6 месяцев назад

Tengo que aprender italiano

@Aliapfelsaft 6 месяцев назад

Pasta

@elvisrodriguez1106 6 месяцев назад

Grazie Andrea

@IgorBelyakovworkout 6 месяцев назад

Крутая форма💪💪💪

@Simone_Mazzeo 6 месяцев назад

Grazie mille André, video super utile! 💪 Quanti minuti di recupero consigli tra una serie e l'altra?

@ilyar7161 6 месяцев назад

Missing your video andrea! I hope you're doing well. Do you upload every seond week now? Regardless, thanks!

@RonaldoFreestyler1 6 месяцев назад

Potresti fare anche un video per lo stretching per arrivare a ultimare Front e Planche?

@kamrancalisthenics5604 6 месяцев назад

Best video ❤

@maievshinoda9442 6 месяцев назад

1. Warm up all muscles and tendon, very important for conditioning your body first 2. Basic skills 3. Progress by listen to your body 4. Consistency Very good video like always andrea 👍