from the idea of expanding yourself to the one of feeling excited when you're stressed, that's all I am in need for these days . thanks a lot and have an excellent day.
I find that doing my victory dance BEFORE I succeed helps make it so I get to do it after, as well. :) I was taking Anatomy & Physiology last semester, and really struggling with the nervous system. But when I walked into that final, i told myself "I'm gonna crush it" and power posed the hell out of waiting in line. I got a B pre-curve and ended up with more than 100% in the class. While I'm sure power posing can't replace studying, it certainly makes it more effective.
Brian, this was a super-practical, helpful video. Thanks for spreading some of your power! Now I get those power poses you're rockin during these blackboard videos. Ha, ha.
what's interesting is that cesar milan, the dog whisperer guy, actually has done that power pose with dogs to establish dominance. a long time ago, i (a small woman) did this pose with an uncut german shepherd dog (my brother's) and it drove the dog nuts. it was weird. it saw it as me establishing dominance or challenging it. so yeah, that stance works on people and dogs, apparently.
+Ramesh :) Going to be doing less PNTVs and put more energy into Master Classes and member stuff in Q1!! :) Optimize is now free! Sign up/tell your friends! www.optimize.me
I buy a lot of the awesome books Brian recommennds but I usually wait till the end. But this is the first time I clicked buy on amazon before he got to point 2. Thanks Brian!!!!
+Lie Michael hehehe. Putting more energy into Master Classes + member stuff in Q1!! Exciting. :) Optimize is now free! Sign up/tell your friends! www.optimize.me
Great Video - we use this as an intro to our intensive reading (HS) students who are in a high-stress test situation. This video helps break down the book into a manageable package for our students!
+TylerOnOmegle Wow. That's amazing. Thanks for sharing and honored to be a part of your class! Optimize is now free! Sign up/tell your friends! www.optimize.me
Was waiting for you Brian! Glad you had some time off with family! Hope you have the best year of your life and I pray you influence thousands more... I hope you speak at a Tedx event this year too ;)
If your your getting value out of Brian's awesome content here on RU-vid that's great... But if your also supporting his work by going to his website and signing up that's even better.....remember "givers get" and 10 dollars a month is nothing compared to the hours of extraordinary content he's producing
I like the 5th element, in competition I used to believe I'd already won before I started - in essence I knew I was going to win, and therefore I did. Like Maxwell Maltz used to say in "Psycho-Cybernetics" famous book in the 1950's.
+Makiaveliiste O hahaha. Been super present with this: brianjohnson.me/membership/ More RU-vid stuff coming soon! :) Optimize is now free! Sign up/tell your friends! www.optimize.me
Happy to see that you are not easily offended and that u have a good sense of humor :). Hope to receive soon more of what u look for to share with us !
Brian as always love it!How do I go about scheduling an interview with you on a specific topic so I can share your work with my audience??You offer so much value i'd love to offer some back
We haven't yet added transcriptions or subtitles! Sorry about that + seeds are planted for the future!! - Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
