Podcast Episode 112: Histamines and Fermented Foods 

last 2 days i have taken the L.ruteri coconut yoghurt, and my nose immediately starts running :X should i stop taking it? Also a small note, taking DAO will not solve your problems, it will just lessen symptoms but NOT heal the root cause

Some docs say to avoid any sort of GOOD bacteria when one has SIBO, because they can end up in the small intestine. Agree or disagree?

thank you for this video. i’d like to hear more about the rice milk kefir. have you had good success with it with others? thank you

Amazing video ❤️ Has anyone here tried the rice kefir with good results? My gut loves kefir but I get histamine reactions at the same time. Gonna try some dao.

Hi, I am trying to get to the links of the probiotics supplements that won't cause histamine response. I just had a flare-up of hives and I am suspecting a response to homemade sauerkraut. I don't see the link in the description and in the website is hard to determine... thanks for the info!

Where is the link to the supplements you talked about?!

Thank you again wonderful women for sharing another important episode God Bless you 😇🙏👍👌💯💯💯💯

Should I take both ancestral supplements you mentioned?

Really appreciate you!

Where do I find the food list ??

I dont think im dealing with sbo, but cândida yes......i have tried Water kefir but its like having to go a lot of Times to the toilet, and they are a litl watery.....sourkrout every time a tacke it , may yest infection gets worse, tried kombucha ......never Saw results, Milk kefir it leves me constipated, wath do you sugest? I think im histamine intolerant because ir cândida.....

Can culture foods help with protecting your self against the crona-19 virus?

Where is the rice milk kefir recipe? ❤

Vinegar almost killed me last night. Sigh