Poolish starter 100% Whole Wheat Bread 自製波蘭種全麥麵包 

Super Soft 100% Whole Wheat Bread Recipe .
** My flour Contains 13 grams of protein per 100 grams
whole wheat poolish dough：
whole wheat flour 100g
water 100g
yeast 1g
Dough Ingredients：
whole wheat flour 240g
All whole wheat poolish
One egg 65g
Milk 120g（Reserve 10 grams for final adjustment）
yeast 3g
butter 25g
Salt 4g
Bake at 360°F (182°C) for 35 minutes.
Instruction
Day 1:
Poolish: flour: water:yeast = 1:1:0.01. mix, leave at room temperature for 3 -4 hours until bubbles appear, then refrigerate overnight
Day 2:
Poolish: Remove 1 hour from the fridge in advance before mixing into the dough
Mix all the Poolish into the dough
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全麦波兰种配方：
全麦面粉 100g
水 100g
酵母 1g
面团材料 :
全麦面粉 240g
全部波兰种
糖 15g
鸡蛋 65g
牛奶 120g（預留10克最後調整）
酵母 3g
黄油 25g
盐 4g
360°F (182°C) 烘烤35分钟。
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#全麥麵包＃wholewheatbread#波兰种麵包