POOR MAN'S DIET | FULL DAY OF EATING 

Am from Morocco all the respect fore my Philippines brothers 💪🏽🙏🏽

In my country this is more like $10. And that's too much for 1 day.

@@hello123s bhai

@@sohamgupta4090 bhai bhai 🙌

Go eat pag pag

not poor he eats better than me most days

Sen ne kral adamsın be

Exactly the only wrong here is the title and not the diet.

Kinda see some raw fish😂

Ne Zamandır Araftayım ? Savaş cebecidede gördüm seni.ne zamandır araftasın?

Be a professional at what? Bodybuilding? Im gonna be honest he isn't large enough.

@@archie7622 A content creator/influencer for a fitness product brand. He uploads a decent amount of content every month and has a growing following of 207k subs on RU-vid, which is a good start.

@@h0tj0hn why would they sponser him over the others who have bigger followings with more consist viewers. His content is the type that pops on your suggested vids. Exercise orientated companies don't want those viewers they want the viewers who are searching up exercise videos as they are more likely to buy their product/servicr.

@@archie7622 Dumb argument really, but even content creators of under 100k following has sponsored ads, the market is big enough and it's up to the companies to choose which content creator they can hire. It looks to me that you don't want Rom GD to be signed/sponsored, you're projecting your insecurity here.

@@h0tj0hn why are you attacking the person rather than the arguement? You didn't make a valid single point. I said that they wouldn't want to sponsor him as he is does not post the kind of content alot of people search for, he has content that pops up on your suggested feed. If i were a company i would not want to sponsor someone who gets random viewers over someone who gets viewers of people who actively look up excercise orientated videos. Look you made me repeat myself due to your urge to just lash out and attack me rather than try and understand my arguement.

Petition to get this man sponsored by gymshark. A real hardworking guy not letting his circumstances get in his way.

Nah man, screw gymshark. Instead he should create a brand for himself, for people who keep lifting even without a rich lifestyle.

@@rikuv9495 how tf you expect him to created a whole company

post the link of the petition when you make it x😍

Gymshark is only for dishonest juiceheads

Sadly your not wrong.

100% agree !!!

@Kubilay X lol

@Kubilay X imagine calling a mixing pot of cultures food lazy and not great lol.

Kubilay X that isn’t true man don’t be ignorant all kinds of stereotypes could go around so be nice

True

He never said there was a problem with it g. He’s just showing what he eats

But it's a lack of protein

@@hhfbko ye

@@hhfbko creatine, I think he has enough protein, man eats like 10 eggs per day an two types of meat

These things are a lot cheaper in LEDCs than in your country

Yes it is.You already said the difference i don't know why people didn't got the point of this video but i'm glad you know thanks!

it’s what i’m thinking about

FACTS!

aC GrAnT uhhh, maybe because he is obviously a body building channel?

@@romgd good luck

And as for his muscles it's a fitness channel lol

haha i feel you bro same thing here :D

Same here

Get rich then think about getting ripped

same bro

dont worry bro,me too :)

adapt whatever way you can then

@@rennycepeda6576 Indian food is good for brain, immunity, gut and well being. But it's hard to get lean on it. Food cost a mere $0.5 per meal which would have everything but lean protein. One has to rely on meat, eggs and dairy.

@@rennycepeda6576 lol..in India hardly anything nutritious is available cheaply. Only roadside fried or bad carbs stuff is lil cheaper.

Is that why the Indian obesity rate is skyrocketing...

@@cali6601 Because lately Indians are more into unhealthy street food, MacD, KFC. Eating at restaurants is somehow bound to high living standards. It's Sad.

Thank you!

bulking po tawag pag marami kinakain para lumaki muscles

True 😅😂

LoL you don't even know the meaning of diet kala mo talaga nakapag Ivan bansa lang may nalalaman ng "while you're Filipino"

Fish??

@@hemantasharma9320 Fish is pretty common in the Philippines since we are surrounded by water.

Lmao wtf are you talking about?

@@alexsircus368 gay

@@alexsircus368 nothing boomer *r wooooooossssssshhhhhhh*

@@divyanshupethe some people are so poor they only have money

@@alexsircus368 Money isn't the only thing you can be rich in, in case you still don't get it.

Thank you

In the province people use cement and large cans as their make shift barbel and dumbells. Though you really have to guess what the actual weight you are lifting but you will eventually adapt to it

raymund usi mlol

Yes sir you are very right. I don't know why people doesn't get the meaning of the video. I already put in the title it's a diet not a daily meal. For real i only eat 2-3 times a day. But because i want to gain more i need to eat 6 meals, but it doesn't mean i eat that meal everyday,not i only eat 6 times a day when i have extra money. I spend all my money on my food i can't even buy a new clothes for my self because all my money goes to my food.And if they compare my diet to other big youtubers mine is nothing. Thank you very much fot the very nice words! I appreciate it sir! God bless!

Well said

Rom GD I just have to say that I am incredibly humbled by your words. When I was in high school I was bullied severely and remained determined to build muscle to look meaner and stronger. My biggest problem was always eating, never working out. Coming from a poor neighborhood in Brooklyn with a single mom who worked multiple jobs, having the best food for bulking was very very difficult. I ate rice, oatmeal, canned chicken/tuna, make ridiculous protein shakes with anything I found in the kitchen, when ate beans raw out of the can for extra calories. I literally ate whatever I could afford which was usually not much. I can relate to you directly, the passion for bodybuilding and strength conditioning is all about what you make of it. When my friends were out partying and hanging out I was making rice/tuna portions in 99cent store containers for the week. I know your struggle, maybe not as bad but I know it. More than half of the viewers who comment on your video are people who watch “natural” body builders waste valuable luxury food on camera. Keep doing what you are doing, you are amazing, man!!

Billshit I'm from his country. It's considered expensive, and I'm not materialistic for not being able to afford them. I bought online courses.

@@victoriannecastle just stfu this is literally a bodybuilding channel showcasing a really cheap diet compared to the western bodybuilding diet. Also, stop being delusional and say it is expensive when it is fish, eggs and rice,so stop exaggerating

Yesss

Bruh.

The kali muscle reference xD

That's not bodybuilding food

you're goddamn wrong.

mr. white please start your lab. bussiness

True.

Homeless meals maybe?

If you're not poor then your diet quality is poor itself. Not your budget.

yahya risqi more like hobo-meals 😂

@Lil RE stuff like avocados are really based on where you live.

Thank you!

eat more slpeep more

Poor ppl dont eat 6 meals lol

Hahaha👌

He's bulking so he obviously wouldn't eat so much on a normal daily basis when he isn't

@@victorluu2818 He's bodybuilder bruh, so he need more food than normal people

While working abroad I got enticed and use those protein shakes you see at GNC, they are very cheap (large tub) in the Middle East however after months of using it, switching from one product to another I dont see good results out of it; sure I feel always full but my muscle growth is still the same and I still wont gain weight. That is I decided to simply buy cheap food items and fruits to support my diet.

Thank you so much i really appreciate it.

No way unless he starts roids, which will end up in the reverse of healthy

Not even if he take roids.

@Khalid Mohammed well, you are the one assuming something about someone on the internet who you have never seen. Pretty sure that qualifies as dumb. What makes you think otherwise?

Me too.

hahahaha

Hahaha

You are just a lazy bump .

Kunal Mittal Seriously? Are you from the US?

Thank you

Thanks!

What do you see??

be safe bro

@@peachboy6969 war?,no food?,...

@@harex8902 the US Afghan war is just to ensure that there is no growth of Taliban in the country ......you know that right.......my distant relative is in Afghanistan ....he says he could lead a normal life there but from time to time he would see US militants....if this war had not occurred they would be under Isis which could be more devastating.

@@peachboy6969 ok

Thank you!

That's a good idea. Sure bro thanks!

😂

He lives in Philippines , and all those foods are super affordable for any social class

@@mugenx7974 I am from the Philippines and trust me that what he is eating are not that cheap. They cost a lot, this man is not poor. He's in middle-class, I guess. But not poor :)

Yeah he’s not poor. But for a bodybuilder that’s what you call a poor diet. I’m from PH lived there 5 years when I was born but what you call poor is eating two or three times a day just rice and “ulam” then you’ll have those leftovers like everyday for two or three days.

@@alyssadelapena3016 liar

If i ate that much in one day, my mom would slap me in the face because it's expensive. i also live in the philippines

I don't wanna ruin yah day but that's pretty normal if yah learn how to cook

@@devon5160 let him have his moment

Yess i agree

Hello there! Thanks for watching bro! ^^

how does your race relate to dieting🤣

Thanks! Yes sir! ^^