Popping Sound in Knee, Cracking Sound in Knee, Sound while Bending Knee, Knee sound problem

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Crepitus in Knee, popping and grinding sound in knee, How to treat sound in Knee Joint.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Sound Problem. Exercises to recover popping and cracking sound from knee joint. Knee osteoarthritis and Patellofemoral pain syndrome is the cause of knee sound problem.
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He also explained following points in this video:
Sound while bending knee, knee sound problem, knee cracking sound home remedy, popping sound in knee, cracking sound in knee, ghutne mein cut cut ki awaz aana, ghutno mein tak tak ki awaz aana, knee osteoarthritis exercises, patellofemoral syndrome, chondromalacia patella, knee pain exercises, knee pain treatment, knee sounds crunchy when bending, knee bending exercise.
#knee #osteoarthritis #popping #kneesound #patellofemoral #sukoonphysicaltherapy

Опубликовано:

7 сен 2024

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Комментарии : 455

@cuterainymohanty275 2 месяца назад

Namaste sir ji.. last 16 days se knee cracking n poping sound se suffer kar rahi hun..bahut dard ho raha he. Swelling he aur chalne n uthne me problem ho rahi he.. exactly jese aap symptoms bol rahe he. MRI bhi kar liya.. doctor bole report normal he. Mdcn change kar ke 2 din se kha rahi hun .. pain to thoda thik hua he.. par knocking n cracking sound band nehi ho raha he.. Aaj aise aap ki randomly video dekhi. Abhi se excercise suru kiya..thoda better feel ho raha he.. thanks a lot.. itne dino se dard me aaj thoda sukoon mila thank you Sir 🙏

@alone781-k9b Месяц назад

Are you okay

@govindasharma8619 11 месяцев назад

Sir I knew other exercises but your first exercise helped me a lot for knee cap pain and click sound. God bless u and ur beloved ones with good health.

@SyedWasif035 6 месяцев назад

How many time u do this 1exercise in A day?

@nikitaseervi872 2 года назад

Thankyou Sir , always felt that physiotherapy is complicated, but u made it very easy understand and sensible knowledge, learning to related things after watching your videos , grateful, thankyou Sir

@nikhilprasad7631 Год назад

Doctor you are too good... Learning a lot from your simple explanations in our own language! 💯

@ramanasharanam 3 года назад

Thank you doc, Very well explained. Can you please show specific exercises for persons above 60 who have OA..

@natureofjapan9114 Год назад

Thank you sir for your helpful advice yesterday was going to bone clinic I live in Japan but here’s doctor had advised for stretching but he didnot give that much of helpful advice which you have giving in your video Thanks a lots😊

@swatibhatt7133 Год назад

Love u sir with respect from so many days I couldn’t figure it out why these types of sounds coming from my knees u explained so well 👍👍👏👏👏👏👏👏👏👏👏👏Thank U Sooooo Much Sir

@rupambanga9638 3 года назад

Sir, you are doing a great job. God bless you. Please let me know,how can i do knee exercises with back pain.what precautions should be taken while having back pain. I'm doing back exercises which you have suggested me and feeling great. Thank you very much🙏

@ushamodani30 2 года назад

Following

@johnsmith-od8ed 3 года назад

Thank u so much for much for the knowledge. I see it works for me God bless

@thegamingyoutubers3515 3 года назад

Thanks for this exercise. Make one video regarding which kind of food and medicine helpful for this pain .😘👌🏻

@Sukoonphysicaltherapy 3 года назад

Sure.

@riddhikatariya6460 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vANjdWQ94W4.html

@meetimian3383 2 года назад

Yeah need to know what food and medicine to take. Any link for it?

@The26121983 2 года назад

@@Sukoonphysicaltherapy can you please give information about knee effusion

@TheDarshSurana 2 года назад

@@Sukoonphysicaltherapy Sir, I have flat feet. Whenever I extend my knee there is creaking sound and it feels like the patella is gliding over something which causes this. Please suggest anything for flat feet regarding this.

@lilikumaripadhy7662 4 месяца назад

thank you sir for your beautiful informative explanation.it really helps out many people

@urjitarazdan9967 Год назад

Thanks sir for the amazing information stay blessed sir 🙏🏼

@nilisinha8555 3 года назад

Thankyou very much for these simple but so useful exercises .. I have a question for people with arthiritis n oestoarthiritic n joints pain ..what kind of bed is useful for good sleep..these foam doctor mattresses give me all kinds of body pain all over in the morning .pl make video n share .thankyou so much.

@twinklecherubicchaturvedi8478 3 года назад

Sir me kafi time se ispar vedio search kr rahi thi ..most awaited vedio thankyou sir for making this vedio because m suffering long time .😍😍😍😍👏👏👏👏👏

@Sukoonphysicaltherapy 3 года назад

My pleasure

@twinklecherubicchaturvedi8478 3 года назад

@@Sukoonphysicaltherapy thank you so much sir for replying 😍

@JyotiParihar 3 года назад

Now u fine?

@SauravKumar-ep3mu Год назад

I get sound everytime and everywhere in my body like knee,shoulder, wrist and many more.

@bituhussainbituhussain1563 Год назад

Avoid must@rbation if u doing , taking enough vitamin d and calcium

@sanjanarai5369 Год назад

Mutthal kahi ka

@om-uy9iu Год назад

🤔🤔🤔🤔Bhai then there is problem in your ears ..

@spoifyy._. 2 месяца назад

@@singh_prem7 how are you now

@suniet8446 5 месяцев назад

Very Nice Information and Very Nice Video Thank You So Much Sir 🙂

@amitnamdev401 Год назад

Sahi jankari dete h Bahut bahut dhanywaad 🙏

@nibeditamishra3980 Год назад

So good to listen and learning from you. Thank u so so much.keep educating. God bless u.

@usharani-vq3ob 3 года назад

Sir thanks for creating so many videos on knee pains. I am having lots of locking on knee. After some time it became normal. Age is 66 plus. Please advise.

@johncrasto9384 Год назад

Very good n valuable information... Thanks a lot doctor... 👍

@chandrikadatta8502 Год назад

I am getting right knee pain after heavy squats and excersises.. I will do these relief excersises..

@Leov2g 2 года назад

Thank u sir 🙏 hamare knees men aise hi aawaj aati h aur pain full h bhi h . thanks for guide.

@switisahilshahsss1112 2 месяца назад

I m 40yrs. Old. Mere knee mein last 6month se aawaz aati thi lekin ab Only left leg me pain भी aawaz k sath aati hai. Left leg bend karte samay & khade rahate samay भी. Kuch advice dena muje

@swarnapravamallick1104 3 года назад

Thanks sir very good exercise,

@swarnapravamallick1104 3 года назад

Thanks sir good evening

@drnuzhat5245 2 года назад

I share your videos with my friends & family in pakistan

@prasannasketkar9145 7 месяцев назад

Sir thank you for this very good information

@anithak4456 2 года назад

Thank you Doctor. Iam doing yoga regularly. Is it reduce knee pain? Which are the exercises good for if it is cracking sound?

@adiyogiyogpeeth227 2 года назад

i will tell you see my videos

@ritusaharan1415 2 года назад

Thanks docter sahib for this impotent knowledge 👌👌👌

@ranjanasharma8247 Год назад

Awesome tips and exercises dr thanku so much

@barkha5725 Год назад

Thank-you sir its v Help full Vedio

@shivanichhabra1166 2 года назад

dhanywaad pichle saal se meri kamar mein dard rehti thi.exercise bhi ache se nhi ho paata tha..meri didi ne mujhe PLANET AYURVEDA ka dhanwantram Oil diya .jisse mujhe kaafi araam haiaur jakdan bhi kam hai.ab kaafi had tak exercise kr leti hoon !

@archanashinde1795 3 года назад

Namaste Doctor !!very nice video... it will be helpful if you make video on how to take calcium and vitamin D in what proportionate...suggest some good medicine also..thank you

@samirsayyad4391 Год назад

Appreciated Sir.

@tasneemhatimchatriwala8253 3 года назад

Alllll ur videos osm 👌👌👌thank u sooo much 4 sharing.

@shashibala6457 2 года назад

Ms Shashi Bala Rastogi.. In case and after knee transplant, what are the exercise for spine bulge L4-L5 at the age of above 65, yrs

@advikpn3399 3 года назад

Very helpfull sir

@OwnView-ds3tq 2 года назад

Your voice is like IAS Ravi Kumar Sihag

@meenakshisauson8084 Год назад

Thanks Dr sahib for such a valuable video

@MajidKhan-wn1yo 3 года назад

really Nice Sir very informative video u r My HerOooooo from pakistan ❤️❤️

@ahsanbajwa3707 Год назад

Value able information thanks

@LIVE2INSPIRE_222 Год назад

You solve my problem sir thanks

@homecooking8028 5 месяцев назад

Thank you 🙏

@tanushreepatnaik5305 2 года назад

Well explained. 🙏👌

@jhonsherpa4992 3 года назад

Ty sir for educate us

@bhupinderkaur8604 3 года назад

Thanx u soooooooooo much for dis video.sir kabi kabi cut cut ki awaj ATI hai but pain nhi hota us time.vaise mere knees ke upper swelling hai.age 39

@rishabhchaddha9994 2 года назад

Sir I'm just 23 and facing knee popping and cracking sound problem since I'm 13-14 and now I'm feeling pain in left knee while squatting or bending it. Can you suggest me what should I do?

@ranijaiswal8119 2 года назад

I m 15 and having sounds 😭on knees

@apple7639 2 года назад

😅same but age20 he . isliye squatting bi nahi karpatha weight badthe hi jarahe 😅😅😅😅😅

@capolect8392 2 года назад

Same im 15 but i have it since i was 10

@Hopeful_words_ 2 года назад

Same thing 🥺

@rishabhchaddha9994 2 года назад

@@Hopeful_words_ try some knee excercises and increase your calcium, vitamins intake

@Gom446 3 года назад

Thank u so much for this information

@KR22227 Год назад

Thanks sir& i believe it will be helpful

@Life-iq4nv Год назад

Thanks so much Sir

@manjunathsharma1638 Год назад

Thanks.

@examtwentyintoseven-wi3li Год назад

Meniscus tear 1 and tear 2 ke liye ek separate precautions video bnaye

@Gom446 3 года назад

Very nice information sir ..

@varalakshmivaddamanu4263 3 года назад

I HAVE HAND PAINS SIR AND ALSO NECK PAIN. which type of exercise we have to do please tell sir

@riddhikatariya6460 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vANjdWQ94W4.html

@Somnathhj 3 года назад

I get sound while getting up from ground without pain..mostly in morning.

@mohdahmed1954 2 года назад

I also

@kaushal__281 2 года назад

I also

@tejoplayer3053 2 года назад

Same

@abhirajsaxena01 2 года назад

@yashkarpe15 2 года назад

Me also

@shehzadahaider4449 3 года назад

Good Information Sir You Great

@mriduladesai5029 Год назад

Dr. With knee and Back pain...both...how to exercise..it is so difficult..knee exercise karo to back aches and back ka karo ,then knee is neglected...how to take care of both?

@lkjhlkjh1255 2 года назад

Excellent sir 👏 👌

@tabeershazal 3 месяца назад

Thankw so much sir

@bhaveshparmar4181 Год назад

Sir hip joint se sote samay ek per se Kat kat aavaj aati he or dard bi hota he sidhe so nahi pata dard OR badh jata he x-ray me bhi kuch bhi Nahi bata raha April 2022 se ese HI Ho raha he medicine Leta hu to achaa lagta he or fir se dard chalu ho jata he to kya kare sir

@rosepetals217 Год назад

Sir ,knees ki general exercises batayein taki knees mein koi problem na aayein.

@kalyanimortha3072 3 года назад

My mother age is 62 ..she has kneepain in both kness..doctor told to do replacement..pls suggest what should she have to do exercise to reduce the knee pain and lead a normal life

@telanganasi8434 Год назад

How is she now.

@santoshhappy4820 3 года назад

Its making sound and pain all test done but everything fine

@arusakanwal6593 2 года назад

Amazing job

@ansarali9586 2 года назад

Thank u Doctor for your help

@abcd95489 2 года назад

thank you from pakistan.

@jaimasih 2 года назад

Thanks

@spjagatsingh1771 2 года назад

Very nice .

@kanikamadaan2548 2 года назад

Thankyou soo much sir

@Rexitubee 5 месяцев назад

Thank u sir

@rwt484 2 года назад

KOi diet requirements is me ? Which type of food we should involve in our diet if we have this problem?

@tanaypaliwal3728 3 года назад

Sir doctor ne bola h ki shoulder m sheath damagr hone ke karan tendon slip hora h islie shoulder ki mobility bdd gai h....... please sir iska kuch treatment bata do

@rabindersingh3246 3 года назад

Good morning doctor !!!! Have a nice day !!!!

@shanigee9987 3 года назад

Very informative sir love from pakistan

@anonymousaspirant2706 2 года назад

Aap gyan bahut dete he solution vtayiye.

@Sahilsharma.4589 2 года назад

Excellent 👌

@nabanitasaha7248 3 года назад

Hamstring muscles के लिए Exercise देखाई Please, कमर दर्द वालों के लिए

@neelampanjwani88 2 года назад

Wonderful tips, thanks a lot sir

@keshavathletem 7 дней назад

Hello sir

@prosinging7853 2 года назад

should we avoid heavy squatting. getting up and sitting pop sound coming. knee ko haath se up karne upe koi sound nahi aa raha

@samratyadav444 2 года назад

Thanks sir

@qadeerahmed8927 3 года назад

I am suffering from a vascular Necroses. I feel pain in Hip join and knee. Please help me. Thanks

@muhammadathariqbal5418 Год назад

Love You Bro, Lahore Pakistan.

@harishkaushik8986 9 месяцев назад

Plz give inner keen pain exercises.

@muhammadilyassarwar366 5 месяцев назад

salam sir , thanx 4 valuable video. tell me the price of resistance loop in pakistan.

@anjitamuri1651 Год назад

V well explained (from khi)

@kartikmalik5131 2 года назад

Thanx

@alizamoallim3256 8 месяцев назад

Sir I m 29yrs old women m doing weight loss exercise at home running in place jumping jack I have sound in my knee like kat kat n pain also sir please do help me what should I do? should I visit Dr plz suggest me

@samudrajitroy1754 2 года назад

Sir recently I had my ACL reconstruction surgery on my left knee and after a month of using only my right leg, I noticed crackling sounds on my right knee which was not there before . My age is 24

@manojbisht1804 2 года назад

Same here bro..if you get the solution pls tell to me also.

@theblueswagg866 2 года назад

Same here

@anithachennamreddy9157 Год назад

Same for me, plz let me know if you have a solution

@MohitSingh-zz7eu Год назад

I am 30 year old and having pain in my knee. What exercises should I follow and one can suggest how can I take care of my knee

@MrjoyCOB 3 года назад

Dr. mere vi knee se sound ata hain May ke gym workout kar saktahu?? Mera kohi pain nehi hai. Mera age 29 Body weight 95kg Height 5'10" Please reply 🙏🙏🙏

@devendrayadav9109 2 года назад

I am 22 and facing this issue 🥲I realized this few days ago.Should I visit to Orthopedic doctor or this exercises will be enough ?

@ScienceSeekho Год назад

Same bro im 23 cracking sound coming from left leg only. I think this could lead to further issues later on

@tinkujiya1332 Год назад

@@ScienceSeekho bro what did ur results came. Even when i do squats noise comes from right knee

@mihirshah4970 2 года назад

Thank uhh

@hemaj5077 3 года назад

Can we take Glucosamine Phosphate. For Knee Osteoporosis problems. Apart fm Calcium & Vitamin D. Thank you very much for the videos well explained. I do regularly the 5 knee exercises just after getting up in the morning on bed. But at times when lifting legs & moving side ways the side thigh gets pain.

@babutara7374 3 года назад

Means u r talking about Amway tablets

@hemaj5077 3 года назад

@@babutara7374 no

@dineshkumarkodopi2874 3 года назад

Sir... Mai rheumatoid arthritis ki patient hu Mera age 36 h 3 year ho gya mujhe arthritis h mere jaha dard hota ho wo joint stiff ho jata h abhi to mere knee me problem h knee k just upr k muscles bahut tight ho gya h mujhe chalne me bahut problem hota h pls exercise bataiye....sir pls pls reply

@VinayKumarv830 8 месяцев назад

Sir can we take exercise like gym while sound came in knees, is it good ??

@physiospecial6621 2 года назад

Can you please make a video on CP treatment

@eeshascollections1967 Год назад

Good

@mohammadsuboor9925 3 года назад

Sir apka opinoin kya h diacerien k bare me k work krta h knee joint pain me

@hypperedsatty5191 3 года назад

Sir mera cracking sound regular aata he par pain nahi hota, age 17 he. Kya ye osteoarthritis he??

@ShubhamBhandari-sk8lq 10 дней назад

Ab kaise ho..abhi bhi aati????

@rk_7088 2 года назад

Very nice information 👏 You are doing a great job educating us. I have already subscribed to your channel. I have a question. I get cracking sounds in the back of my neck. Please make a video for it. Thanks 🙏