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Postpartum Ab Exercises to Get Rid of Mommy Tummy (Diastasis Recti ) RIGHT NOW ! 

Bella Mecia
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Postpartum Ab Exercises to Get Rid of Mommy Tummy (Diastasis Recti ) RIGHT NOW !
Hey mommas, I want to share these postpartum ab exercises that have been helping me get rid of my mommy tummy and the results blew me away. Let me know what you think down below !
If you enjoy this video, please don't forget to like, comment, and subscribe!
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VIDEOS MENTIONED:-
MY DIASTASIS RECTI STORY:-
• How I Healed Diastasis...
I Tried Top Exercises to Heal Diastasis Recti NATURALLY for 30 DAYS & this Happened
• I Tried Top Exercises ...
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#diastasisrecti #diastasisrectiexercises #postpartum #mommytummy

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Опубликовано:

 

19 май 2024

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Комментарии : 13   
@daneikacampbell4100
@daneikacampbell4100 2 месяца назад
Gggguuuuuuurrrrrrrlllllll!!!!!! I've been waiting!!!! Lol, u have so much progress, I've been so inconsistent with deep core diastasis recti exercises, but u are inspiring me.
@BellaMecia
@BellaMecia 2 месяца назад
Lmaoooooo….you and I both. But thanks my love. You guys holding me accountable motivates me too! Anything I can find to help us I will definitely share. So don’t worry, we got this!💪🏽
@juju5kids
@juju5kids Месяц назад
Yes I’m going to see a PT next week thanks for posting this video ❤🎉
@BellaMecia
@BellaMecia Месяц назад
Yay,yyy you are most welcome Queen!!🤗
@daneikacampbell4100
@daneikacampbell4100 2 месяца назад
Yes, please do a month 3
@BellaMecia
@BellaMecia 2 месяца назад
I got you babe!
@badushabadusha1826
@badushabadusha1826 12 дней назад
My broblem umbligal herniya and uters prolapse shall do this excersis
@BellaMecia
@BellaMecia 9 дней назад
Have you seen your gynecologist about these issues?
@myrnaj4502
@myrnaj4502 2 месяца назад
❤❤
@HyperNHECTM
@HyperNHECTM 2 месяца назад
Imma start and see what happens lol
@BellaMecia
@BellaMecia 2 месяца назад
Let’s Go🦾🦾🦾
@lydiaaddo1109
@lydiaaddo1109 27 дней назад
Please what time do you normally does it. Morning or evening
@BellaMecia
@BellaMecia 9 дней назад
I usually aim to do it twice a day. Once in the morning and once in the evening but usually end up doing it in the evening. Hope this helps!
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