Postpartum Essentials | What I used postpartum recovery | Australian Mum 

Thank you for watching my video! The list I created below was what I actually used postpartum care, also remember to take time for yourself.
Tucks medicated cooling pads - Amazon
Mama after birth relief - body wise birth wise store
The Soothing spray - body wise and birth wise store
Nipple shield - baby bunting
Breast pads - amazon
Nipple cream - baby bunting
Post recovery shorts - SCR Sports wear
Frida mom upside down Peri bottle spray - amazon
Hakka - Amazon
Breast pump - Spectra Store
Breast pads washable - amazon
Disposable breast pad - amazon
Discreet disposable underwear - amazon
Maternity pads - any supermarket
Nursing bras - H&M
Panadol and Ibuprofen