Hello friends!
Join me as I embark on a week long Mary's Mini / Potato Reset Challenge, where I'm eating nothing but potatoes & non-starchy veg!
In today's video I'm sharing the meals I made & ate for Days 5 -7.
Check back in to see how the rest of the week goes!
See my other Potato Reset videos: • Potato Reset 2024
For more information on a Mary's Mini, head over to: www.drmcdougall.com/education...
Dr John McDougall has been advocating for a Whole Food Plant Based (no oil) diet since the 1970s & is the author of several books including The Starch Solution. You can find a wealth of information about the benefits of a WFPB diet over on his RU-vid channel @themcdougallprogram
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17 июн 2024
