Power’s Rotimi Spends Only 30 Minutes In The Gym And Still Gets Ripped Abs! | Body Of Work 

I’ve always admired and been inspired by his physique I wanna get my body like That I’m in a wheelchair but I’m gonna still find away to get it done

I love the way he says Nigerian butta scotch king 👑 😂

His firs statement was perfect.. He explains how his genetics have been an advantage..but he also put in the work needed. This prevents people from getting false hopes..

Glad he mentioned about his Naija genes. But in truth it's all 80% what you eat and 20% how you workout. Who else agrees?

I love these features. I definitely feel like BET could put together a regular fitness show. We got soooooo many talented, knowledgable brothas and sistas from our community with big time personalities. I think Chris Jones, and Mike Rashid would be great.

This has really motivated me! before University my exercise regimen was on point but after four years and 40lbs weight gain. I am back on my grind but I was getting a little depress; after watching this video I am not giving up!

I can’t stand my man on Power but in real life I rocks with ‘em. Keep doing ya thang boi💪🏾🥦🎤

I absolutely LOVE Ritomi! His smile and personality is EVERYTHING! Keep the shirt off! 👍🏽👏🏽🙌🏽

It’s already been proven 25-40 minutes of exercise is all you need for a nice physique. This along with a good diet plan of course.

Idk why people think you need hours in the gym. U eat right and exercise daily.

Its dem African genes! Stop playing! 💪🏾

"If you want excellence you gotta work for it"

I so love his character since day one ..!! he's so unpredictable ,we just do NOT what he will do or not do...team. dre!!!

"I exhausted every gift" love that!

The way he said Nigerian Butterscotch King 😩 I just melted 😍😍

Simply a beautiful young man..love is mind body and spirit.May he forever reach for the highest 🌟 star!💛

I really like what he said at the end. I wish they let him expand on that a little bit more

Nigerian Butterscotch King! Yassssss!

he's fiiiiineeee

That's all you need if your workout is effective

Listen, let me spend 30 minutes with him in my bedroom and I’d be fit too.

He cute,I love his music too❤️

In my singing voice “Oh My God” 🙌🏿

60% Nigerian Butterscotch King. Yes brotha, yes you are.

I like the fact this boy reps Naija to the fullest. And although I really wanna see Dre get whacked, this brother is seems down to earth and hilarious AF

Damn it's a lot of hate in these comments you can tell the old dudes when they say "wait until ten years from now " NO EXCUSES!!! get up and get active, it's all about your diet and exercise it's no secret.

Rotimi's bodyshape can't do no wrong!!!! perfect u can't ask for more!!!!😂😂😂

Great video and he is being honest about genetics. Some folks are more naturally muscular than others. My niece is like that, she has been slim and muscular since she was 2 years old. She is a dancer so she is more fit but she has never been overweight and always has a flat stomach regardless of what she eats.

He said butterscotch king 😂😂😂😂

Him and Omari def the best actors off Power.

cool I love rotimi, his movies and his songs

Me I just go to the gym look around and leave. the results are amazing.

30 mins that’s nothing . I spend 0 minutes

His smile and body 🙏🏽

Having abs gives the appearance of having full body fitness. You only benefit with your shirt off. Shirt on you’ll look like a skinny teenager

It's allllll about the diet and that's the hardest part 😭😭😭

It's all dedication... U need dedication to get results. He can sit and give u game all day but without dedication it means nothing.

... and next I knew, I was pregnant 😗

Don’t even need to watch the video to probably guess he has an incredible strict great diet. If your diet is right you don’t need to be in the gym a lot. Diet is 70% of body transformation

There should be a fight scene between Ghost an Dre!!

Awww that picture of him when he was a kid 😭😭😭

So Nor Ace Hood or Rotimi gonna share their workout routine? Bet....

Of coarse it's easier when you're a celebrity because you can afford trainers, chefs, the world's best doctors, massage therapists etc. But at the end of they day homeboy still has to put in the work in the gym. No one else can pick the weight up but you..

Powerful interview.... Thank you

he doesnt have to give up fry food, air fryer

My experience so far since I ventured into the fitness industry is that your result will mainly depend on three things, your training routine, your kitchen discipline and habit, and your genetics.

Great insight! He was patient and now it’s paying off.

I like the whole only 30 minutes in the gym. That's what's up!

Zammmmm I didn’t know he was 🔥🔥🔥🔥🔥

Nigerian Dream. 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

"It has a lot to do with being a Nigerian butter scotch King 👑 " u can say that again my brother 😆😎. It's been over a year since I've been in the gym consistently but I still have a lean & cut up physique. A few push ups here & there, now & then keeps it all intact.

"I was naturally cut, i was naturally lean.." there you go people. Some people are just genetically gifted. SOME people will not meet their goals with just half an hour and a good diet. Unless you're going all out HIIT [high intensity interval training] during that 30min, which is not really possible since it defies the entire purpose of HIIT. Everyone is different. Some people will be ripped with his type of program, but the reality is most people will need to work harder for a longer period of time. Thanks for reading.

Men will never realize that men and women are very similar look at these hateful comments men talk about how women hate on another good-looking woman but look at this y'all up here talking about what he's going to look like in 10 years but having a healthy lifestyle makes a big difference you have people that are way older than him that still look good because they take pride in themselves nobody told y'all to drink alcohol and eat fast food all the time some people feel that because they have a nice body when they're young they can do whatever they want but it catches up with you as you get older

Keep it 💯, Gots to put in the work..

I really love this series.

Rotini looks absolutely amazing 😁

He’s getting ready to take on ghost

Boyyyy I love me some Nigerian Butterscotch.....

Listen I know he can put in work in the bedroom too😏

Body is bangin!

ROTIMI IS that DUDE! RESPECT

the most haited guy during power session 😂

It is that Nigerian genetics. I'm ripped even though i never had a gym membership

that's the way to be good shape he is in hard work pays off

Spot on

It’s how he Eats not what he does

So he basically Dre in real life 🤣

great to see young men fit

Uhhh ooo he on my boi Ace hood axx😂😂🤣

Nice. A blessing. I like when you said No Cheat Code.

Some black people naturally get abs without putting any work. It amazes me!

Good job🔥🔥💯💯

He is one beautiful man

inspirational.

I love BET💯❤❤👌😍

Rockin them alphalete joggers 🙏🏻🙏🏻

Anybody who trains on a regular basis knows that’s about right because the success for any workout starts in the kitchen and having a practical approach to training in general!

Love this

Skips leg day

But does he hit legs 🤔

If dre ain’t signed then papers....

Yes lord go on rotimi

This is how I did mine after a yr I just did 30mins intense light weight more reps

🔥🔥🔥 Rotimi 🔥🔥💯love broh

I love him so much

Hard work💣💣💣

Work of Art 😍😍😍😍😍😍

I remember him in some very old movie. He was mad young.

I love u Dre😭😭😭😭

I was going to say this is just good genetics lol

Important note about genes: you can reactivate and correct your genes through fasting, diet, and exercise.

It’s genetics. He literally said he’s always had abs, I have cuzins like this they eat everything and have abs mean while I eat chicken And broccoli and still have a gut

His nose even has muscles💪

"Nigerian Butterscotch King"💀

Did I hear him correctly? He went to Northwestern University?

The real power

1:42 repping that Alphalete👌🏾

He says to Ghost, "nah you ain't gone shoot me" 😮

Awesome 👍💯🦋🐛🐛🦋‼️

Nigeria butterscotch😂