Never slouch-asana! Thanks for a new discovery: the effort of the standing one-leg balances actually released the tightness in my hamstrings for the rest of the sequence. - Ray
Thank you again Tim for being the amazing instructor you are. I can be dripping sweat and still moving consciously with breath thanks to you helping stay in tune to breathing. Don't stop being awesome.
I really loved this flow with strength and flexibility and not too many complicated poses. Greetings from Palestine. Your yoga classes keep me sane in a situation of military occupation and colonization. 🙏🏽
Great flow to start my Sunday morning (5-22-22/9amET). 🌞 No pain; all gain. 💪🏾 I always appreciate the explanation in poses and the conscious breathing. I'm just a huge fan of your teaching/practice. See you again on the mat, Tim. Namaste.......🙏🏾🧘🏾♀️
This class was fabulous Tim. I appreciated the slower pace to focus on breathing and inner body awareness to correct my form. I also felt my glutes reach for my knees for the first time today. Thank you 🙏🏽
This was great! Through your classes, I have realized how the way of breathing helps the body and the mind. Thank you Tim, for awakening my conscience :)
I loved every minute of that class. The way you explain the poses is very clear. The sequence prepares us perfectly to the next position. Thank you. I am very happy to be a member of your CMC.
Another wonderful class. I'm new to Yoga with Tim and am amazed by the intentional pace, specificity of instruction, and light-hearted tone (and humor) found in so many of Tim's sessions.
The conscious breathing was very helpful. That boat pose sequence was wicked for the core! And maybe it is because I as doing this at the end of the work day - and in true need of some peace and quieting the mind - that I found the moments through the session where hands come to prayer to be very nice indeed. Great session - thanks Tim!
Started reading Breath (James Nestor) yesterday and I was so focused during this class. Always breathing through my nose- no matter what. Smooth inhales and exhales. It was wonderful. Thank you, Tim 😍
Great class, Tim, thank you very much. My choir is singing the last summer concert tonight and this is a perfect preparation for me. I love the focus on breath consciousness and the slow pace.
Yves, the deepening of the breath works to go to and hold the poses more easy without forcing. Thank you Tim, I feel everybody muscle in my body is awake and strong now! 🙏
great flow and breath cues. i particularly like the shorter practices you offer. you create a storm inside early then before you know it we are done. so gratifying . thanks so much. i appreciate you.
Very nice flow, thank you Tim! Sometimes you have moments when you have the feeling that something works particularly well, today it was the warrior 3! xx
Bravo Tim you are such an amazing teacher. You go into so much detail. Every muscle goes into its place. Not only the conscious breathing helped but every cue you gave. I wish I could join the community to support you but I don't have the money for it. Thank you so much for your time and effort. What else can I day. I hope you keep going with this channel. Love and Gratitude from Greece.
Great session! Loved the breath work. It was very helpful. I can see that I need to continue to focus on this. As always thank you for providing such a wonderful foundation!
Great class as usual. I really liked hearing your voice louder and a bit more clearly! I'm always unsuccessfuly trying to boost the volume on my laptop. This was perfect! thank you
Thanks Tim. I have mot managed to do any yoga for a few days so it was great to get back into it. 'Calm yet energised' as always after your classes. Thanks
Fantastic class, conscious breathing, calm voice and detailed cues throughout - admirable! I hope you’ve read James Nestor’s Breath as it’s something I’m trying to do during yoga, cardio and daily life
Another classic Tim. This vinyasa can be described as one of Tim's "flagship" flows. This kind of flow creates my first morning activity now for more than 10 years. I am grateful that I discovered Tim within the online Yoga djungle. I can only strongly recommend his work.
Amazing start to my week. The breathwork is always super helpful for practice and, of course, my meditation practice as well. And naturally, yoga is meditation in movement joined.
Thanks for the awesome class Tim! The guided breathing was really good, and I found it helped a lot. I think a little more guidance with breathing especially when things get a little more physically intense would be beneficial for me, but I enjoyed it a lot!
As a Ortho/Pelvic floor PT I LOVE that you integrate the ribcage mobility and the pelvic floor/diaphragm connection. So great Tim, another great class!
