@@iffysd9864well he has no footwork i cant even tell if he is a lefty, it looks like he is, the technic is wrong, dont get me wrong i am a lazy guy not a pro by all means but thats just wrong
This bag like mine, makes sooo much noise. Horrible. For some reason I thought it would work for an apartment. It is only good for house or basement, etc.
Leaning way too far forward on the lead foot, your head is in front of your foot half the time. Work on defense even when your hitting a bag, slip a punch, throw a high guard up
@@maynardcortes1493 it can fit more or less 250lbs/113liters of water and 370lbs/167kg of sand, so it's more than enough for a non pro, he most likely didn't fill it entirely