Powerful Guided Meditation for Healing & Letting Go 🤍

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A 10 minute guided meditation for healing, letting go, and inner peace. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Great for beginners and all levels.
🤍 Download the audio for this guided meditation → lavendaire.com/healing-medita...
// more meditation videos
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ guided meditation for self love | bit.ly/3sGs2mn
→ 5 minute guided morning meditation | bit.ly/3jsehpJ
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

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Опубликовано:

2 ноя 2022

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Комментарии : 736

@lavendaire 6 месяцев назад

✨ Download the audio for this guided meditation → lavendaire.com/healing-meditation

@samurai.MD.1 Год назад

It’s not a coincidence that you’re reading this, you’re protected and guided by the universe. You deserve all the best, you are worthy and enough. I know it hurts right now but i promise you , it’s gonna pass and you will get stronger. This is just something that is getting you to the best version of yourself , to the life you have always wanted. I used to have no belief in myself, I was struggling with self-love but it passed. I promise it does pass. I love you. Keep going, don’t give up. It’s a journey. Keep healing yourself. And if you make a mistake, don’t give yourself anger. The little innocent kid inside you doesn’t need anger, it needs love in order to heal. Heal it with love and understanding. I love you. You will get to where you want to be. ❤️✨ I believe in you !

@crunchworks474 Год назад

thank you,I cried while reading your comment😭♥️

@Therealpemba777 11 месяцев назад

❤️‍🔥

@anikaverma09 11 месяцев назад

Thank you so much, I really needed to hear that ❤

@RelaxationoftheUniverseM-sr3ss 11 месяцев назад

Soothing music that sets you up for a better day ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2QKKAHM95sM.html

@mamatharaghu4319 11 месяцев назад

thank u,,,,,,this comment literally brought me to tears. Lots of love , i wish that u will be blessed with all the happiness u deserve

@TheMediumChannel Год назад

My dream as humanity awakens is that school children will learn meditation as part of their daily activities and spiritual education as well as art and creativity will be an integral part if their learning along with math, reading etc. Balanced right-left brain development is the formula for creating geniuses

@zen.space.343 Год назад

I'm a high school student from italy and I meditate almost every day😊

@renatacroatia Год назад

Montessori schools have meditation with pupils on daily basis 🙏

@TheMediumChannel Год назад

@@renatacroatia Yes! So do the Bruderhoff and Steiner schools, there are some who get it but we want it to become mainstream practice

@renatacroatia Год назад

@@TheMediumChannel Let's hope it will spread 🌍🌏🌎

@givernyventer6762 Год назад

This should DEF be part of any child's routine. But not at school, we as PARENTS need to guide our children and not only let the schools teach. I started a morning gratitude routine with my daughter when She was 6months old and we are still doing it every morning and she is almost 2. You can never start too young. I'm giving her the gift of a better mental blueprint

@jamessmith-ds1ww Месяц назад

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

@andrewvasilyev3540 Месяц назад

its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let her go i did all i could to get her back, i had to seek the help of a spiritual counselor who helped me bring her back

@jamessmith-ds1ww Месяц назад

Amazing, how did you get a spiritual counselor, and how do i reach her?

@andrewvasilyev3540 Месяц назад

Her name is Chamani White, and she is a great spiritual counselor who can bring back your ex.

@jamessmith-ds1ww Месяц назад

Thank you for this valuable information, i just looked her up now online. impressive

@lavendaire Месяц назад

I'm really sorry to hear that you're going through such a tough time. Take this time to invest in self-care and personal growth. Explore your passions, pick up new hobbies, and focus on becoming the best version of yourself. In time, you'll find that the pain starts to ease, and you'll be able to move forward with your life, even if it feels impossible right now. Remember, it's okay to miss her and to grieve the relationship, but don't let it consume you. You're stronger than you think, and brighter days are ahead! Stay positive, stay strong, and keep moving forward. You've got this! 💪🏼❤️

@heongness 5 месяцев назад

Never thought I would cry when I meditated. I cried when I said ' I forgive myself'. The best thing to let go myself at the end of 2023. Thank you for the great video.❤

@kimmyava3445 4 месяца назад

No because I did to it caught me so off guard

@manyaa093 3 месяца назад

I also never thought that... I cried too..

@Una.3818 7 месяцев назад

"The wound is the place where the light enters you" - - - Rumi Really touched me. Thank you for this lovely healing meditation for the heart, body and soul. Namaste

@lavendaire 7 месяцев назад

thank you for listening ♡

@spewpew Год назад

I didn't expect this meditation to touch me so much, I had never cried before while meditating, this was the best thing i've done for myself lately, I couldn't complete this at first because it hit me so hard and personal, after taking some good deep breaths and ended up giving it a second try, and I was able to go through all of it, feeling lighter and loved in the end, thank you so much Aileen! I appreciate your work ane dedication so much! ♡

@lavendaire Год назад

Wow 💜💜 so glad you found it!

@user-kn2dw5pj4j 11 месяцев назад

It is helping me a lot.I will continue with you.Your soothing voice calmed my body and mind.Thank you.

@RelaxationoftheUniverseM-sr3ss 11 месяцев назад

Soothing music that sets you up for a better day ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2QKKAHM95sM.html

@anggigracia1775 Год назад

I do your 5 mins meditation as my daily meditation. And just yesterday, I thought about try another new. Such a perfect timing, this video is here. I got my eyes teary once I’m done with this meditation and it’s such an opening eyes. I love it so much ❤ Thank you, Lavendaire. Thank you so much for making this channel. Looks like it’s my first time drop my comment here, but I want you to know you’ve been accompanied me through a lot. Have a beautiful day. I love you.. 🫶🏻🫶🏻

@lavendaire Год назад

Wow ❤️❤️ thank you for sharing

@harshguleria7526 Год назад

I wish my crying blocks dissolve, crying is such a beautiful feeling💚

@thealchemysanctuary Год назад

"And when you strip all that heaviness away, you are love, you are light". Brought a tear to my eye, thank you for such a beautiful meditation - I really needed it. I struggle with Fibromyalgia (especially during the winter), and it feels so heavy at the moment. Your meditation helped me channel some of that heaviness away and I feel so much lighter now, thank you

@vishisabharwal5149 Год назад

This brought tears to my eyes the moment you said "it's okay to feel" . Have been feeling a lot of heaviness and this was exactly what I needed. Thank you Aileen❤️

@ethelbondoc3281 9 месяцев назад

Thank you lavendaire❤

@kashvisharma5084 8 месяцев назад

I hope you're still doing these meditations ❤..just wanted to remind you ..incase you got busy in your life.

@claudia9101 8 месяцев назад

Same for me❤

@mahraalhammide6822 7 дней назад

Never thought I would cry when she said the wound is where the light enters thank you lavendaire.

@stevenmoxley4713 Год назад

This was exactly what I needed through a really difficult time. Amazing! Thank you so much.

@jasmineibarra4183 Год назад

You are an incredible soul, Aileen. Feeling so enlightened and grounded after this beautiful meditation. Sending you love!

@bhagyashalini884 4 месяца назад

I love this video. It helped me to let go of the past and healed my heart and helped me forget what negative experience in my life 😊

@lavendaire 4 месяца назад

so glad it could help you love 💖

@salmaahm6339 Год назад

I was searching yesterday for healing guided meditation hoping i find one for you cause i love your guided meditations so much they are so peaceful and calming and today you published one and i can't be more grateful , thank you so much , i will meditate everyday with this and one day i will be back and say to myself i am healed i am okay cause i will ❤

@poojasoni1407 Год назад

🫂

@psykoaddict Год назад

Ask and you will receive ... Clear signs that you are connected to the universe ! There are no coincidences ! You are the god in your life"story"

@psykoaddict Год назад

You are on the right path 🙏

@souravdhar3133 9 месяцев назад

I never believed in meditation that much until I once played one of your guided meditation and give it just a try.. Previously I tried meditation on my own without any guidance and I got impatient but the comforting warm words of yours throughout the video changed my whole feeling about meditation. From the day one it hit me differently from inside. Today after the ending of this particular one, tears literally came down in my eyes.. it was so so powerful and soothing. Sometimes, we know what is inside of us but we don't give a consciousness in it, so things become so heavy. This one really did the work, it made me conscious about my thoughts and gave it a positive meaning. Thanks a lot for your works, it was muchly needed. You somehow is saving millions life, healing the hearts and protecting mental health. Thanks a lot!!

@Sunflower-mv7uv Год назад

Not crying when she asked "what your heart wants?" 💔

@nidoss Год назад

i never have done a meditation that affected me this much, i didn't expect to cry during it but at the end of it all i felt so much lighter and felt the healing began. thank you so much, sending love and light 💗

@Bam-eLife Год назад

this was amazing, this video come to me and I don't even know that I need it, I literally cry now the "I love me" was so hard to say but so needed, this video is so soft, so beautiful, so perfect I never see an meditation video like that before, thank you so much for that (English is not my fist language sorry for the fault) to everyone's here to healing we are one the good way !

@lavendaire Год назад

wow 🤍🤍 thank you for your kind words!

@EsraQorri Год назад

This was my first time doing maditation ,and it was a very good experience and it was soooo relaxing ,and it really help me with letting go all of my stress and healing , thank you soo much Aileen ,you really made my day .😊😊❤

@Sujitkumar-qr5bi 10 месяцев назад

I love you!❤🙏❤🙏Thank you❣️

@navneetbali3779 Год назад

Amazing ❤ please make more of these! Your voice is so soothing!

@amantiwari9598 Год назад

@Subbingeveryonesubstome no

@AetherBae 9 месяцев назад

i did not expect to start crying the way i did. this was my first meditation and I did it as I started my journey to heal and find myself again. I have been stuck struggling with my mental health for years and I finally got tired of being too depressed to do anything about it. This meditation helped me so much and I definitely will be coming back to it. Thank you

@WHITNEYMADUEKE. 4 месяца назад

I am not my pain. Thank you so much. I cried. I feel lighter 🖤

@lavendaire 4 месяца назад

sending you love 💖

@mylenneahanmisi3635 Год назад

I am light, I am worthy of happiness and I forgive because I make space for all that’s is good and meant for me

@MrWakeisland Год назад

Thank you for such a beautiful meditation. Starting my day everyday with this as I work through my growth

@andyapsay8220 Год назад

Beautiful! ❤ thank you, Lavendaire! My favorite meditation channel.

@cherryhnin369 Год назад

When I do this meditation, I feel a sense of peace from within. deeply thanks from the heart. 🎄❄️💝

@melisyuksek6355 4 месяца назад

I am so gratefull you to be with me. I was so broken and didn't know what to do with my broıken heart. But your words reminded me that who i am, i can be sad and i am only a human that is why i am feeling so lost because of my pain. I just wanted to say thank you❤

@user-jx7oi5qh2z 9 месяцев назад

You are a good meditation teacher I follows you from INDIA 🇮🇳 This is very useful for many of the stressed people and helping them for the happiness

@likhita.29 Год назад

Thank you so much for making the healing process lighter!

@pinkxgirl Год назад

Thank you for this! Your words made me cry and release soo much pain.

@l3Ilanle Год назад

Me as well this might be my favorite by her it was intense for me which was needed

@Happy_Girl_101. 3 месяца назад

I cried my eyes out while doing this I feel so light and full of light now thank you SO much ❤

@theodorereyes8767 Год назад

I always come back to lavendaire meditations. Not the most spiritual person but slowly coming out of my hyper-logical shell and opening up to practices such as meditation to balance myself out. Much love 💙

@lollisticks1024 Год назад

Dear Aileen, I don't know if you would read this but thank you for always, Always helping me out and giving me comfort and hope. You have such a positive mindset and a pure soul. Your every video's a gift, truly. May the Almighty bless you 🌻

@lollisticks1024 Год назад

@@TheLavendaire1. claiming a Christmas gift? Oh really? Not falling for these haha. It's too obvious you're not the real one.

@lilyyin4272012 Год назад

you are so blessed

@jaej34 Год назад

I am so grateful for this. Perfect timing. Thank you for all you do

@veresova_ryma 11 месяцев назад

Thank you so much for the meditation! I really really needed this. So much going on that I lost all faith in future, I have like no motivation to keep on going and I’m scared permanently, it’s such a crazy time. War. Love. Heartbreak which I’ve tried to ignore. Weird love to a person of my gender. Not understanding my own feelings. And now you made me realize that I’m still worth saving and caring, that my existence still matters. Just. Thank you really much.

@lavendaire 11 месяцев назад

thank you!!

@Trulyangiie Год назад

Thank you so much for this you are true treasure. I felt fatigue and a stuffy nose and after this I felt lighter and I could breathe better and happier I even got teary. love you so much 🤍

@Hikiaira Год назад

Thank you lavendaire.

@honeylemon2372 Год назад

I was JUST thinking I need to meditate! Okay let me start the video. 🎉

@sp-qs8ci Год назад

When u said ask your heart what it truly wants.... I started screaming and crying.... Thank u would not suffive aileen.... Luv u ❤

@sp-qs8ci 10 месяцев назад

Again today I heard this.... I don't know I am crying loud again..... Going through something very difficult for the past 2 years..... Thanksluv

@anxjy 7 месяцев назад

It’s really magical. Recently I was living in the past, worried about being heartbroken. But you brought me back to present and I’m ready to move towards my goals❤️

@lavendaire 7 месяцев назад

I'm really happy for you!

@peterxyz3541 Год назад

THIS is the types of audio I use to love when I started my introspection!!!!!!!!!! EVERYTHING about this audio is from that starting point in my life!

@marissafultz6095 6 месяцев назад

i absolutely adored this meditation

@saeedah Год назад

I’ve been doing your affirmations every day for two months and i enjoy it so much. I was so happy to see a new video this morning. Please do more!!

@elainedusset7945 8 месяцев назад

Thank you!Lavendaire love in light!❤❤❤❤

@jessicalimbu3 Год назад

I have been doing your 5min meditation that you've uploaded for year ...your meditation holds something and actually let's us feel ease thank you for guidance we love u thank you for serving us this today💝💌💌💌

@MrGabewilson Год назад

This has helped me so much with stress and drama in my life.We love you lavendaire..... Thank you so much for making these videos they help so much.

@wafaww7055 Год назад

We were all waiting for this , God how much we are thankful for thiss 💕💕💕🦋

@user-mz8ug2lw2b 7 месяцев назад

Thank You so much for the healing

@margarethart274 Год назад

Thank goodness for that and your channel!😍

@mikaylavelazquez4650 Год назад

please make more of these! your meditations have made me grow spiritually and you are so powerful! i’ve watched like all of your meditations like 5 times and do them frequently. thank you for this! 😭❤️

@cerebralsurge Год назад

This meditation 🧘‍♂️ Goddess is the best on YT. Beautiful all around including great meditations!

@agnivabanerjee9299 Год назад

Thank you @lavendaire for this one... Just when I needed it.

@kris.listen748 8 месяцев назад

Lavendaire, your meditations are the best. Namaste 💟

@tshenolorevelation3713 5 месяцев назад

You are really good at guiding, been so difficult for me just love myself and letting go of something. This meditation healed me and help me let go of so much and be strong and positive.. After this session i believe that the show must go on. Giving up not a option.

@lavendaire 5 месяцев назад

wonderful! i'm so proud of you love 💜 thank you so much for sharing

@dhayaneevengadesan6589 9 месяцев назад

Thank you so much. God Bless You ❤

@chandanar1574 Год назад

Aileen, Thankyou for existing . This made me teary and lifted that heaviness off me. Lots of love to you

@lyle4525 10 месяцев назад

I just cant stop to say thank you to you every single time i watch your video

@theresamasterson4558 Год назад

Thanks for your wonderful words of encouragement and love 😍

@charukohliverma4040 3 месяца назад

Your voice has magic ..God bless you

@mensuragurda4975 7 месяцев назад

Thank you beautiful soul❤❤❤

@lsour8546 Год назад

Thabk you, Lavendaire!

@GlendaMeditation 11 месяцев назад

Love this meditation

@therapywithlara Год назад

Such a soothing meditation. Thank you for being here 🙌

@BiancaYGG Год назад

Such a beautiful meditation❤

@martianderson9426 Год назад

Thank you! I’m so thankful I found you. Divine timing for sure! Namaste 💕

@remember_roses Год назад

This came just right in the moment when I decided I needed a new meditation! I've been searching all morning for ones online, only to see Aileen posting a whole new video of hers! WOW, THANK YOU UNIVERSE ✨🤍

@maryloualmacen7292 8 месяцев назад

my tears kept on falling while meditating on to this 🥹 thanks, miss Aileen!

@Cercos1358 Год назад

Thank you for this. I needed to reconnect with myself after my breakup, this helped me feel happy with my place in the universe.

@sarahk4366 6 месяцев назад

Thank you for this, this morning 🙏🏼❤

@hannahgraceleah 8 месяцев назад

This is gorgeous! Thank you x

@yourfriend4170 Год назад

Listening to it every morning, feels so great ❤ thank you

@arielquinones173 5 месяцев назад

Thank you for your work. I appreciate it everyday. You are a giver of light.

@notsopa316 Год назад

I started to cry so hard when you asked me what do I want. Thank you so much for this meditation

@johngomes8874 Год назад

I can't help but to rewatch this a few times a day now ! Morning 🌅 and night 🌉 thank you aileen

@Journeywithashley7 Год назад

Your meditations always make me feel better thank you❤️

@foxxyloxxyxo Год назад

What a beautiful gift this meditation is.. I needed this. I also shared it with my mom who is struggling at the moment. ❤

@wishkamble Год назад

Your divine voice brings so much peace in my heart. Thank you very Much.

@yeetyahuhyur8989 Год назад

Thank you!

@czetina84 Год назад

This was so beautiful, in this moment of my life I'm not feeling well , and I've been getting sick very often, thank you so much lavendaire!!

@NYKIRA Год назад

Loving the Love that you bring Aileen 💗

@ambercf5478 Год назад

I was really excited when i saw this video in my recommandation this morning! I always use your meditation when i need to ground myself and let go of my negative feelings. Thank you for this new meditation that allowed me to feel aligned with myself. The journey towards selflove and inner peace is far from being easy but one day i hope i will be able to feel completely healed ❤️

@lilypeiranli6890 Год назад

I really like your meditation series! I’ve been doing daily meditation for almost a year now - looking forward to more videos from you along the meditation journey! Sending you heaps of love ❤

@dianakarpechkina5660 Год назад

I couldn’t stop crying . Thank you for this beautiful experience …❤

@AkaHeiwa Год назад

Thank you so much for this meditation Aileen. I loved the part about nature, it was beautiful. Sending lots of love your way 💛

@christopherbrodie1197 Год назад

Thank you🙏. So wonderful. I'm healing from divorce and had been doing another one of your guided meditations a couple times a week and it was so helpful. Just did this one and it was amazing, brought tears of joy by the end, feeling great forgiveness and compassion for all.

@christopherbrodie1197 Год назад

@TheLavendaire1. Hi. That is very kind, but I'm just happy to receive goodness from your content.

@amycastro8904 Год назад

I absolutely love your meditation and affirmation videos. I would love for you to post more, you truly make me feel relaxed, positive and ready for what comes my way. Thank you so much

@haleydunnigan1485 Год назад

Please keep doing these meditation/ affirmation videos they’re so healing ❤️‍🩹

@Gold_124 7 месяцев назад

This video popped up all of the sudden when I needed it at the right time ..thank you universe 🙏 Thanks to you for making this video 🙏

@donnarendon3351 Год назад

Thank you , I need this

@user-zm4bu3ul2m 10 месяцев назад

Thank you so much for this guided meditation.... I fell in love with meditation coz of this video... So grateful for this❤

@lifeoftinac Год назад

I am grateful for this much needed release in my healing journey

@AmandaxLy 7 месяцев назад

In these 12 minutes, I released more emotions and pain around my regrets and deep sadness about the horrible things that happened at my wedding than I have in several sessions of therapy and long conversations with friends and family. They just didn’t understand. I needed to be with my myself, to forgive myself. Thank you for this mediation 🙏🏽❤

@SomewhataMystery Год назад

This is truly beautiful angel touch in the light.....

@ebo-peace 7 месяцев назад

This one really transcends me. Tears of hope and smiles that this is the feeling we should all focus on. Very moving. Thank you. 💜

@bebekgorenghjnubi Год назад

this video really help me, ive been doing this for almost 2 days and i feel so calmed down and loved. I hope all the positive and love are going to you. thanks for making this