Powerful Techniques to Recharge Your Organs & Manage Emotions | Fascial Maneuver Organ Reset

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Опубликовано:

10 сен 2024

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Комментарии : 37

@AIAudioInnovations 16 дней назад

Just did this the 4th time. In the end it opened a path to all my old hidden feelings and i was able to cry. Its hard if your all alone in this situation but i feel so deeply this is the only way for me to heal. Thank you so much.

@kiraseas369 9 месяцев назад

holy f* that is powerful.... and what a change before and after!! thank you!!

@rutastyles 7 месяцев назад

Thank you 💗 would love a version for beginners though- ideally showing all the touching points on the core without a tshirt and also should we tighten the root look for every maneuver?

@HumanGarage 7 месяцев назад

We have beginner ones! This is a more advanced version from a class we did. Search our channel for the organ reset and you will see :)

@JessicaChloeAstrology 10 дней назад

9º virgo sun, moon in leo. Its day 39 of Self love and ascension, and day 31 of lifestyle artist program! I am feeling sacred rage, anger and shame exit!

@valeriecarruthers7084 Год назад

Did this routine for the first time today and will keep practicing. Overall clear instruction. One area that was not clear is when the breathing switched from inhaling and exhaling through the mouth, to inhaling through the nose, the instructor never says whether to exhale through the nose or the mouth. Or if it matters in this particular sequence. Having seen several previous videos led by Garry, it’s usually inhale through the nose, exhale through the mouth. But I am not assuming that to always be the case. And if someone is watching for the first time they would have no clue. Gratitude for all that you and your team do in this extraordinary realm of wellness. 💖

@HumanGarage Год назад

Great question! This was pulled out of a live class where we had already discussed breathing. It’s in through the mouth out through the mouth 3x then In through the nose out through the mouth 3x

@convocals Год назад

I was wondering the same thing. Thanks for clarifying

@peterpiper5300 7 месяцев назад

Hi. Are you still doing this daily? Any changes or benefits?

@Frequencychick 2 месяца назад

I noticed the same thing on this and another video. I wish it was really really clear because we can’t see from a distance if they’re breathing out of their mouth or their nose.

@Eagle-lm7gp 5 месяцев назад

Oh goodness, feels good, my lower back popped on its into the video. My body, mind and organs thanks you ❤

@lisamichelin2055 9 месяцев назад

Gratitude this is the answer 🙏🏽 ❤ To a question I didn't know I had thank you thank you thank you

@elspethfurini9327 9 месяцев назад

Thank you! I'm loving these practices - they fit well with the polyvagal work I'm doing and I've already had some release from a long standing left arm impingement - hoping for sleep improvement...but it's only day 4 for me!

@Ellinors 5 месяцев назад

How have you been since? Your post was from 4 months ago. I’m curious to know what your experience have been with these exercises 🙏

@elspethfurini9327 3 месяца назад

@Ellinors hey! I've been practicing ever since, done 2 full 28 day Resets and started the parenting course and the lifestyle course. I find the practice transformational for me and my energy ...although I still have disturbed sleep. Hope its going well for you too xx

@JessicaChloeAstrology 6 месяцев назад

I feel so much more like me, thank you HG

@robync85 3 месяца назад

Wow this made me cry multiple times. Definitely needed it and cannot wait to incorporate this into my day!

@firstreflex8525 5 месяцев назад

So gratefull that I found yor channel and thank you for sharing these exercises! Warm regards, Karin

@asoxy5462 Год назад

Gratitude ❤ like this organ set very much 💚💜

@anitasundaram9890 Год назад

thank you. I love this practice.

@UrbanYogaSiberia 8 месяцев назад

thank you!❤

@staciestarseed1717 4 месяца назад

I had bad gas burping ans pain in left neck I struggle to squeeze and pull as have no strength in my muscles anymore

@MonicaManzano-xo6nu 11 месяцев назад

I cant place my left jand on my trap due to frozen shoulder - is this ok. What is the reason why we do that?

@lisamichelin2055 Год назад

Gratitude ❤ I adore these practices than you

@sirenagarrido3836 3 месяца назад

Besides my shoulders being very tight they’re in pain I can’t barely move it I did the maneuvers with switching my hands I don’t if that works I know that with time I will get better and my right hip is forward, higher and very tight too. If you can answer this question I will appreciate thank you

@GrabLives 15 дней назад

this is such a powerful technique! check out our episode with Jules from human garage on our podcast!

@sirenagarrido3836 3 месяца назад

Can I do this resets sitting I can’t be standing too long getting super very tired and I can’t do a lot of fascia work besides don’t having enough strength when I had done the knee torque I got pain on my jaws and it lasted for few days, my whole body is very tense and my muscles very tight from superficial to very deep and suffering from peripheral neuropathy with a lot of pain 24/7 very difficult and now numbness on my glutes too if you have some different exercises for that I will appreciate

@Frequencychick 2 месяца назад

I’m trying to do the resets and I started the one day reset today and tried to go to the three day and it says you have to enroll first. I don’t know if this used to be offered free but I don’t see a charge anywhere? I tried getting help on the website and it’s an AI bot which is not helpful. They stopped answering my question and never came back. So frustrating. This is why I haven’t made this a regular practice because it doesn’t seem easy to find the Content

@saratessitore2938 Месяц назад

Is this the 1 recommended for brain fog?

@bysofiacacao Месяц назад

💛💛💛💛💛💛💛💛

@longlusheslocks 5 месяцев назад

So excited ❤ have you ever read We Want To Live By Aajonus Vonderplanitz

@AlexYogaLife 10 месяцев назад

love this organ reset.......one question: what are we working on with left hand of trap and right hand on left side of bellybutton and down a bit?

@wldflwr143 Год назад

This has been so powerful for me

@greganna2070 11 месяцев назад

What if you can't physically get to the places you say to touch and move?

@carlaperessini2190 Год назад

❤❤❤❤❤

@lees2angels355 Год назад

Hi Human Garage, the following is from a very good friend of mine who has been in tremendous pain. He is crippled with the following……….The tests and imaging confirmed it. It’s called Sphincter of oddi Dysfunction. Basically gallbladder works properly. Pancreas works properly. The problem is once the bile and pancreatic enzymes are produced….the muscle that opens to release them is not opening. So the bile and enzymes are backing up and not releasing in to the intestines. Very rare in people with their gallbladder. But it causes pain that mimics gallstones & pancreatitis……And now to give him relief they are preparing to remove his gallbladder 😳 I’m so worried for him.

@Frequencychick 2 месяца назад

I didn’t hear pancreas. Begging for pancreas please.