In this video, Alex and Jesse discuss the top powerlifting exercises for beginners for the squat and deadlift.
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JDI Barbell is a dedicated strength training facility focusing on the education and practice of barbell sports such as Olympic Weightlifting and Powerlifting and the systematic instruction of foundational strength training with the barbell.
JDI Barbell is located in New York, NY. We offer in-person and remote coaching and resources. This channel is a resource for anyone passionate about powerlifting, Olympic weightlifting, strength and conditioning, coaching, and exercise programming. We want to teach those new to strength training the fundamentals of movement and physical resiliency that lay a groundwork that can be relied on and built on.
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1 авг 2024
