Pranayam Precautions - Detailed Explanation by Swami Ramdev 

Same issue , i feel vibration tjen sudden weekness during anulom vilom

It is good sign.. happens with everyone.... increased blood circulation

Can you translate what is being said.

@@Causmikyoni pranayam should be performed by taking precautions. any yoga activity such as pranayam(P.) or asana shouldn't be done by applying force. P. is useful for patients with hernia, high blood pressure or heart diseases.performing P. slowly is helpful for people with weak bodies. P. must not be performed by patients undergone operation of kidney, gall bladder,liver or heart before it is 4-6 months.a child 3-4 years old can perform P. .Swami Ramdev has helped innumerable patients to overcome their fatal diseases with eight types of pranayams. Although asanas also help to treat a disease but it is P. which pays 99% of contribution to eliminate the same and this is the reason why people are leaning towards asanas now-a-days. In old times people know asanas as yoga but now P. have become famous as one of the yoga activities as it has helped innumerable people to free themselves from their diseases. So, a course of eight pranayams not only help to control disease but also to overcome it. ( I WONDER WHERE ARE THE PRECAUTIONS EXCEPT IN 1 LINE😅)

thats oxygen

Practice kapalbhati in empty stomach. Atleast 4hrs after meal. Anulom Vilom after 1-2 hrs of food. If you practice before meal then eat meal 15 min after yoga.

Yess bro If you feel like your stomach is light and empty😊

I don't think so.

Yes , even in sleeping posture But After 3-4 Hrs Of Meals

If operations has been done You do kapalbhati after 3 - 4 months but... Start slowly

Not at all..he is strictly saying big no for at least 4 to 6 months

Payal Aggarwal That’s exactly what I understood and wanted to confirm in my above statement.

Yes he said after 4-6 months. Dont take any chances.

Kapalbhati Will Open Your Nassal Passage Anulom Vilom , Can Do After Sneezing Cough Out

do it slowly 30 reps in 1 minute

Yes

Bus Khali pet yoga karein ..

Yes bro wo sare pranayam jinme dheere dheere breathing krna pdta he

Kar sakte hai par khane ke 6 ghante baad

Bhai dheerey chodh Dey pranayam aur brhamchcharya ka palan kr bhai aur dhyaan krr

Konsa pranayam kraa

Recover

@@connsec-abhishekkhairnar1530 bhai ab shi huyi ki nhi aapki problem

@@kungfu9375 ho gaya bhai sahi 💜 subscribe to my channel you will gain something nd it's my promise to you

Icepack lgao and calcium intake badao kapalbhati kro chuna add krlo diet me and exercises kro joints ki

Try giloy juice

Search chuna and Rajiv Dixit said and do oil message.

do pranayama it's negative energy that's stuck in your knees

Increase vitamin d intake, mere calcium intake won't work. Because in our daily food intake, we take enough calcium, however, due to lack of vitamin d, most of the calcium can get rejected in body. So, please seach for vitamin d rich food and do consult your doctor. When you are somewhat cured, you can start doing pranayam and you'll see amazing benefits.

Kpalbhati 3 , 4 minutes kro Long breathing .jitni ho ske utna kro . Like.a ....anulom vilom Chnadrabhedi pranayam Omkar ka jap Bhramri vashisht pranayam

Thank u Ram dada

After 30-45 minutes

After 2-3 hours cause you are not a patient

@saiprasad kemkar ramdev

noo

yes

low and slow repetitions

No. You should avoid it and any strenuous exercise during periods.

Avoid for first 2 days during heavy bleeding.

Of course

Are pranayam accha se kro ye aadat hi choot jaiygee

Legend 🤣👏

🤣🤣🤣🤣

Do it Slowly and never ever do it rapifly Do it Like 1 breath /2 second

Mai 1 hour kapalbhati karta hu mera to kuchh nahi dukhta.

@@maneeshkumarsharma2441 logon ka pet dukta hai, sir bhari lagta hai jabh fast kapalbhati kiya jaye

Nobody got this answer

Can you please let me know what he is warning against?

@@Causmikyoni he is explaining in which cases you should not do pranayam yog

Respected madam , Ramdev Baba is telling us about some precautive- facts about "PRANAYAMA" in this video that we have to follow during doing " PRANAYAMA " :------ 1.---Don't do PRANAYAMA with forcebly,Do it with as your body comfort or do slowly - slowly. 2.---- Patients, who are came after operation of Liver, bladder ,heart, kidney and stomach etc. can't do PRANAYAMA immediately ,But they can do these PARANAYAMA after perfect 6 month of operation.

Also, Baba Ramdevji is saying that diseases can be cured by 99% of pranayam. People feel that yoga is only about asanas (postures), but actually pranayam is the MOST beneficial in curing all diseases. He is saying if you do these 8 pranayamas, you will get tremendous benefits. You can search for 8 pranayams by Baba Ram Dev on RU-vid

according to this video , pranayama cannot be done for 4 to 6 months ,if someone has gone through any surgery. Rest , people with any chronic prob can do pranayama but very carefully and slowly for example 1 breath - 1 second. Hernia and high blood pressure must be extra careful.

Yes ....you can do kapalbhati yoga regularly two times a day ,a cancer patient can do kapalbhati yoga but if he/she is weak then he have to do slowly..in this video ramdev said not to do yoga after any operation ,6-7 month rest and then one can start doing yoga but I think 1 year rest is impt after operation and then yoga.

Kapalbhati is treated my grade 1 fatty liver

same problem is with me..how much u have cured?do u find any noticeable differ2nce within you?

@@kedarnathbehera2748 no. I cant see any change. In the i used homoeopathic medicine then this patanjali medicine. But effect.

Guys! You surely be cured by.. but only kapalbhati is not that enough for, there are other asanas you should do along (such as anulom vilom, bhamri etc) most imp thing is- don't lose hope, and do as much as you can. And one thing anulom vilom you can do whole day. whenever you get time. You can watch live baba Ramdev on india TV for pranayama Take care! be positive.

Yoga hamesha subah ya shaam k waqt khali pet karna chahiye.. Yaa fir khana khane ke 5-6 ghanto baad yoga kare... Parantu yoga karne ka sabse behetarin waqt subhan hai ..4 se 6 baje k beech me

@@sourabhpatil4813 pranayam ke kitne smh baad paani pee skte h??

@@oggyandcockresis1461 15-20 min bad

Bro same my headaches after kapalbhati and i feel drousy

It's Ok unless u have a heart disease

Your energy body is balancing itself This takes time and you get tired too Don't worry after it is balanced you will much light and better

@@Dev-pr3wr mujhe starting mein bhot problems huyi after pranayam meri finger mein swelling hogyi, thyroid increase hogya , weakness, tired but fir bhi meine kiya ab thora better lagta hai. Alomb vilomb karke toh body ek dam halki hojaati hai. Par agar beech mein 2,3 days ka gap aajaye fir vahi haal hojata hai. Abhi continuity nahi ban paa rahi.

@@tejbirsingh8497 bro heart disease walo ko anulom vilom kyn nhi karna chahea?

Basthrika , kapalbathi ,anulomvilom, udgeeth , brahmri

@@Jagansabbisetti or 3 kya hai

@@JOATji aur teen ki jarurat nahi h, bas ye 5 pranayam adbuth parinam dikhayenge, sabse important he 5

@@JOATji tumari problem batao me pranayam bathatha hu

@@Jagansabbisetti ye 5 toh main khud karta hun mera problem running mein saans fulna hai 1km daudne ke baad bhayankar saans fulta hai , mujhe 1600m 5min ke andar marna hai.

Dhanurasana bhujangasana Aur kumbhak krna