--
🌈 I use this Pregnancy after Miscarriage meditation with my clients to help reduce anxiety and help them feel more connected and safe in this journey. With repetition of this track, you will find an easy way to train the mind and body in stress management techniques including mindfulness, breath work, letting go, guided visualisation and self hypnosis.
The more you listen to these videos and practice their techniques, the more benefit you will see, and the easier it will get each time. For best impact, find somewhere quiet where you can fully immerse yourself and listen to my voice. Repetition is key 🧘♀
This script was written by my colleague Jacqueline Harthill and adapted by me with permission. I hope you enjoy it and it helps you as you prepare to meet your rainbow. Sending love and happy wishes that you get the support you need on this path.
Elaine xoxo
🔔Subscribe to my channel and get notified when I upload new videos 👉 ru-vid.com...
--
Other ways to follow and connect with me:
Website: www.fearfreebirthing.com
Email: birthfearfree@gmail.com
RU-vid: FearFree Birthing & Life
Instagram: / birthfearfree
Twitter: / birthfearfree
Facebook: / birthfearfree
26 май 2021
