Stay strong and stable during your pregnancy with Pregnancy Pilates! This workout is designed to help you stay fit and healthy throughout your pregnancy journey. Join me for a gentle yet challenging Pilates routine designed specifically for moms-to-be! Please be sure to discuss limitations with your medical care provider before participating in any activity while pregnant. Also, remember to listen to your body and modify as needed.
Level: All
Intensity: Low to Moderate
Props: Weights optional
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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this RU-vid channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.
#prenatalfitness #prenatalpilates #pregnancy #pregnancyworkout #prenatalcare
30 июн 2024
