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Preventing Holiday Food Guilt & Giving Yourself Food Freedom | Coffee Talks 

Sanne Vloet
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16 окт 2024

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Комментарии : 94   
@Elena-pq8yp
@Elena-pq8yp Год назад
Completely agree - eating food for enjoyment is just as (if not more) important as fuelling your body for optimal health 🙏🏼 Food is such an integral part of connecting with people and nothing is worth sacrificing those moments by obsessing over the nutritional value - if anything, that’s worse for your health.. Thank you for being a positive influence in this space 💕
@SanneVloet
@SanneVloet Год назад
YES!!! ❤️
@kavyakotak8368
@kavyakotak8368 Год назад
Honestly, this video is like a gift for all the fitness freak out there in the holidays. Thanks!!!!
@SanneVloet
@SanneVloet Год назад
Awww haha love that!! Glad you liked it ❤️
@lanierhandyy
@lanierhandyy Год назад
I really really needed this before the holiday ❤ I’m going on a trip and i really want to enjoy spending and eating with my family but was scared of being to restrictive. You relieved so much stress for me and I will definitely be taking your advice ❤ thank you so much
@SanneVloet
@SanneVloet Год назад
I'm so glad it was helpful! Enjoy your trip ❤️
@jenniebush2556
@jenniebush2556 Год назад
Thank you for sharing this topic of food guilt, Sanne! It’s so important to give ourselves grace and flexibility during this crazy time of year. I definitely needed the friendly reminder to slow down and enjoy 😊 Hope you have a Merry Christmas and good luck hosting!! 🎄
@svenclova
@svenclova Год назад
Your videous are like so calming, it really makes me feel good ❤️
@pppy6368
@pppy6368 Год назад
really need this atm 🥺 to all the girls, may we all learn to forgive ourselves and let go of the guilty 🤍
@SanneVloet
@SanneVloet Год назад
Yes! Happy holidays ❤️❤️
@rrhines3151
@rrhines3151 Год назад
Love ❤️ our coffee talks! Happiest of holidays 🎄🕊️
@SanneVloet
@SanneVloet Год назад
Happy holidays!❤️
@Anya0695
@Anya0695 Год назад
Thank you for telling and reminding, that holidays last just for a couple of days and we should enjoy them🙂 It really helps me personally to be grateful for all the taste food ahead and not being guilty, because it's just for a couple of days☺️
@carylannebeltran
@carylannebeltran Год назад
So refreshing to listen to you talk, Sanne. Thank you for these tips 🥰💖
@leoniedpy
@leoniedpy Год назад
thank you so much for your advice ❤ it is always good to have those little reminders when anxiety comes into this holidays Enjoy your time with your lovely ones
@SanneVloet
@SanneVloet Год назад
Happy you liked it! Happy Holidays ❤️
@sophiejanekristensen6293
@sophiejanekristensen6293 Год назад
I love the spring yellow coffee cup with the gold handle
@brendastevens9077
@brendastevens9077 Год назад
I adore your Coffee Talks. Really Miss Them.😊💝
@javiervll8077
@javiervll8077 Год назад
Hi Sanne! 😀 Vrolijk kerstfeest! 🇳🇱 🌷 メリークリスマス 🇯🇵 🍵 ¡Feliz Navidad! 🇪🇸 💃🏻 Merry Christmas! 🇺🇸 🗽 I will also spend the holidays with my family. On Christmas Eve we will be having dinner together and on New Year's Eve we will be eating the twelve grapes 🍇 before midnight to celebrate the arrival of 2023; this is a very Spanish tradition 😁 I wish you Happy Holidays too 🥳🎄, and that Santa Claus brings you lots of gifts! 🎁🎅🏻😉 Best regards from Spain!! 🤗🤗
@kaylabruner1045
@kaylabruner1045 Год назад
You listed SO many great tips!! Also that podcast about wine is so important!
@SanneVloet
@SanneVloet Год назад
Glad it was helpful!❤️
@katiebell14
@katiebell14 Год назад
I love your outfit Sanne! ❤ and yes...to everything you are saying, you are spot on with what you share and how you share it. I am much older than you, and just like you, I became super aware about everything about nourishment, health, toxic foods,additives, etc, etc, etc...I delved deep into it all many many moons ago. BUT i will say, you are sharing correct and beneficial,wellness info. Also, you are always so refreshing and so calming to watch. I always enjoy your vlogs. much love to you always 💛
@IldaKoka
@IldaKoka Год назад
Sanne !! Love the sweater. Such a Sweet vlog 💕
@SanneVloet
@SanneVloet Год назад
Thank you!!❤️
@joannehsu999
@joannehsu999 Год назад
Love this coffee talk! ❤ Merry Christmas!
@SanneVloet
@SanneVloet Год назад
Glad you liked it!!! Merry Christmas ❤️
@mansoor3159
@mansoor3159 Год назад
Hey! Sanne your vlogs are too too too satisfying and I love your vlogs so so much you are my inspiration and I wish you reach 2 Million Subscribers very very soon!✨☺️❤️
@zmartieq
@zmartieq Год назад
Merry Christmas and Happy Holidays! Your Christmas looked so wonderful ❤🎄
@mirandaalaine
@mirandaalaine Год назад
Hi Sanne! Do you still do P.volve? What is your conclusion of the best workout routine? Just curious.
@nicoletastratulat6643
@nicoletastratulat6643 Год назад
Merry Christmas and Happy Holidays! ❤️🇨🇦
@こうこう-p7u
@こうこう-p7u Год назад
I am studying English.l found your movie for studying . I respect your life style. You’re cool.
@GreenOlive99
@GreenOlive99 Год назад
Okey we're gonna have fun in this holidays season! Tomorrow in japan, it's Christmas eve hehehe Happy holidays everyone 🎄
@urvashiyadav9480
@urvashiyadav9480 Год назад
Thank you for these valuable tips. ❤️❤️❤️ You just changed the perspective of mine. 💕💕Guilt to pleasure ☺️❣️❣️❣️
@NaturalWifeyandMamaBear
@NaturalWifeyandMamaBear Год назад
Merry Christmas🎄!! God bless. Great tips. And that Dry Farm Wines is the best out there!! 👍🏼 Just pricey. So only for special occasion 😊
@MarieLeopold_m
@MarieLeopold_m Год назад
missed those coffee talks out of amsterdam 🤍🤍
@swatipai168
@swatipai168 Год назад
People who can't afford to buy food or have access to treats never have any such issues. Being grateful for the food we have would definitely change the way we look at food.
@astridcomerford6309
@astridcomerford6309 Год назад
Nice vlog & chat, your face is glowing and the outfit is so stylish. Enjoy having your family over in LA. Greetings 🇮🇪🇩🇪
@333emer
@333emer Год назад
I love thís sweater, too. I am short, and started to crochet my own to get the right size. Im having One of your re cipíse Now: my New fav. Huacht (avocafo) toast with humus, sproitse, etc.
@333emer
@333emer Год назад
Happy New Year & God bless you, my Best RU-vid friend ;)
@pmanthony3882
@pmanthony3882 Год назад
merry christmas and happy new year sanne !1
@jerrylynn8959
@jerrylynn8959 Год назад
Where I could buy these cups? They are beautiful!
@loralee3232
@loralee3232 Год назад
Happy Holidays!! 😊❤️
@Hairandmakeupbylena
@Hairandmakeupbylena Год назад
I really don't get why people are stressing about 2 -3 rich meals .. just relax people 😌 as long as you don't stop moving your body for an extended period all fine. Your body is smart and remember that your metabolism is stimulated.i may gain a kg or 2 over winter but I lose it right after spring due to warmer weather you actually crave lighter food items . Its normal to look different somehow our body is alive !
@guilhermejunior2689
@guilhermejunior2689 Год назад
I liked your vídeo👍. Happy Friday 🌞and Merry Christmas 🎅
@darrenwanamaker3326
@darrenwanamaker3326 Год назад
Merry Christmas Sanne 🎄❤️💚
@fatimak1042
@fatimak1042 Год назад
Great tips. Gorgeous you 😘 Merry Xmas ❤
@hill_lla
@hill_lla Год назад
You have a very light energy! Your voice is so nice 😍
@SanneVloet
@SanneVloet Год назад
Oh thank you!❤️❤️
@violet8476
@violet8476 Год назад
Hi sanne 😍😍love you so much 💗 I always do your workouts 😍I enjoy working out with you 😍
@SanneVloet
@SanneVloet Год назад
So glad!❤️❤️
@michelleborg1464
@michelleborg1464 Год назад
Merry Christmas 🎅🏻
@emmawaaramaa
@emmawaaramaa Год назад
🌟💗🌟💗
@DomTheK9
@DomTheK9 Год назад
in the words of Self Esteem ( musician) "prioritize pleasure"
@stephanier3300
@stephanier3300 Год назад
Thank you for talking about this, let's make it not so taboo
@EMC_CO86_0_Z
@EMC_CO86_0_Z Год назад
Merry Christmas 😘🎄🎁
@bitajodiri7269
@bitajodiri7269 Год назад
Beautiful and lovely Sanne🥰
@tawisaaa
@tawisaaa Год назад
Hi Sanne, can I ask where did you get your ring from?
@jaylynperkes5581
@jaylynperkes5581 Год назад
Love this!!! ❤
@isabeltorres8717
@isabeltorres8717 Год назад
You are really beautiful and sweet, very nice of you to help others💚💛🧡💙💜🌲🌲Merry Christmas
@SanneVloet
@SanneVloet Год назад
Happy holidays!❤️
@marlo8253
@marlo8253 Год назад
3:09 😂😂😂 I guess it was your shoes 🥲
@yekatrina2514
@yekatrina2514 Год назад
Hi! I like watching you! Can you please do a video on your jewelry!
@ashleym8867
@ashleym8867 Год назад
Have u tried hemp milk? It can get thick and more health benefits than the liquid oats 😘
@SanneVloet
@SanneVloet Год назад
Yes I like hemp milk too! Might try to use it in my coffee as well!
@suus213
@suus213 Год назад
Erwtenwelk heel erg lekker😘
@ichbin0s
@ichbin0s Год назад
the oatly barista version doesn't include sugar at all.... just the natural sugar you have in oats, the other ones might include sugar, I don't know
@lydiapnevmaticou3857
@lydiapnevmaticou3857 Год назад
Yes, there is also this "Minor Figures Barista Oat" milk, from the UK or Ireland, which contains only "naturally occurring sugars". Info from the package.
@rayanrayan9031
@rayanrayan9031 Год назад
Love u from ALGERIA
@josealfonsosilvalatorre1826
Merry Christmas
@sarakjeldsen769
@sarakjeldsen769 Год назад
Bond Girl is such a pretty lipstick.
@Viktoria1222
@Viktoria1222 Год назад
Thank you ❤️
@SanneVloet
@SanneVloet Год назад
❤️❤️❤️
@guilhermejunior2689
@guilhermejunior2689 Год назад
9:29 Thanks for the tip 👍
@ELiAS_WERDESON_KEOSQUi
@ELiAS_WERDESON_KEOSQUi Год назад
🌼💗💖😍
@rayanrayan9031
@rayanrayan9031 Год назад
First cmnt 💜💜
@isi1167
@isi1167 Год назад
HI Sanne, Why don't you organize shippments of your matcha, chocolate and accessories from Amsterdam for your european followers ... they will then be without american taxes ... please :)
@SanneVloet
@SanneVloet Год назад
We're hoping to find a better solution soon!! ❤️
@guilhermejunior2689
@guilhermejunior2689 Год назад
Hello Sanne 🙋‍♂️
@Cherry14047
@Cherry14047 Год назад
Maybe you shouldn’t restrict yourself to be in a state where you are “giving food freedom”
@yoymi1396
@yoymi1396 Год назад
hi sanne san〜🤗♥
@zeeshan9548
@zeeshan9548 Год назад
NYC
@cetinozden6937
@cetinozden6937 Год назад
Hello love ♥️🌹
@cetinozden6937
@cetinozden6937 Год назад
@TAKASH_from_japan hi
@davidparnell1903
@davidparnell1903 Год назад
Hi sanne
@brendachaves6375
@brendachaves6375 Год назад
Merry Christmas and Happy New Years Sanne! Can you film a what I got for Christmas video? 🤍
@guilhermejunior2689
@guilhermejunior2689 Год назад
3:01 Gorgeous 😘
@Anonymus272_
@Anonymus272_ Год назад
beautiful😎 Eyes 💎🏺🥮🍭🐿🌻
@sharemarket9601
@sharemarket9601 Год назад
Hey sanna you are so beautiful can you please tell me what is your height?
@SanneVloet
@SanneVloet Год назад
I'm 5'11!
@VerifiedVegan
@VerifiedVegan Год назад
Is this a joke? Food freedom advice from HER? 😂 Take your own advice😵‍💫🤯🙄
@luciegrooters260
@luciegrooters260 Год назад
She’s extremely knowledgeable when it comes to eating. Yes of course food advise from her!
@山本由香里-y2b
@山本由香里-y2b Год назад
Merry Christmas 🎄✨✨
@SanneVloet
@SanneVloet Год назад
Merry Christmas!
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