FYI The "Kettlebell Kickstarter" class series mentioned in this video has been replaced with the Pro Kettlebell Rookies 30-Day Shred, where you'll learn and burn your way to a Kettlebell All-Star. Take the first week of classes free with a 7-Day Trial of the Pro Kettlebell Workouts app. Don't like it? No problem, you can cancel. But we're sure you're going to want to keep going! Check it out:
Shop Kettlebells: prokettlebell.com/collections...
Learn More about the Online Classes Membership: prokettlebell.com/products/pr...
Download the app:
iphone/ipad: apps.apple.com/us/app/id15670...
android: play.google.com/store/apps/de...
We took the awesome classes from our gym, Seattle Kettlebell Club (one of the biggest and highest ranked kettlebell gyms in the world) online with prokettlebell.com.
No fussing with timers or mix-and-matching workouts and exercises. Each expertly designed class includes a warm-up and cool down. Just follow along in real-time with the pace-setter but move faster or slower (and use lighter or heavier weights) depending on your fitness level.
Start light. Take breaks when you need to. Follow along and enjoy the workout.
30 сен 2021
