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Pro Massage Techniques - Levator Scapulae 

HM Massage
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One muscle to rule them all. Not really but this is a VERY important muscle to work when talking about the head and neck, so here are some great techniques to release it and help make someone's day better. Thanks for watching!
*I'd normally do these techniques multiple times and even slower but can't show everything when trying to minimize videos, just an FYI :)
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Music by Kevin MacLeod
www.incompetech.com

Опубликовано:

 

12 июн 2017

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Комментарии : 128   
@AtHomeWithAlicia_
@AtHomeWithAlicia_ 7 лет назад
I just used these techniques on a client and he was amazed by it! 😎 Really good tips, thank you 👍🏽
@cynthiaslewis
@cynthiaslewis 4 года назад
I love how you get straight to the point yet are so detailed and not too long❤️love your videos!
@samanthamills3249
@samanthamills3249 4 года назад
Spencer, I've just found your channel. I'm currently a Massage Therapy student and your videos are a great supplementation to what I'm learning in class. It's hard for me to remember what was shown quickly in demos, so it's nice to have something to look back at and study. Your work is greatly appreciated!
@michaellaracuenti9896
@michaellaracuenti9896 5 лет назад
Spencer thanks for another great video I think that you are the best at showing the techniques , also showing the insert with the picture of the muscle is especially helpful for your viewers that are not trained massage therapists and don't know the anatomy , Keep up the great work, love your channel
@brooklynshanell1922
@brooklynshanell1922 5 лет назад
I need this massage so badly! Deep tissue hurts soooo good man, I wish I was on that table
@alanizat6674
@alanizat6674 3 года назад
Great to see this reaffirmation of how I personally work. Thanks. I’m always amazed that so many people tell me how nobody has ever work infra scapular with them. Looks good there. And I know it FEELS great.
@ejarroyo
@ejarroyo 5 лет назад
Very nice straight to the point video showing effective techniques to help relax the levator scapulae muscle. Good job man!
@jasonvassallo622
@jasonvassallo622 3 года назад
It is amazing how far you have come since you posted this video. You were at 6k subscribers then and now 179k. Well done. I am still coming back to your videos for tips. Thanks.
@autumnmeadows4079
@autumnmeadows4079 5 лет назад
really like how you show a picture of the muscle with the insertion sites as well. Very nice. You can also teach this. This is really excellent. Thank you so much.
@etherealdeal1792
@etherealdeal1792 7 лет назад
Omg you're amazing I wish you were my massage therapist! Such a helpful video. Thanks. Love u! Great vibes :)
@Mel-lm5fh
@Mel-lm5fh 5 лет назад
Your videos have saved me in clinic instructor sucks so I’ve been watching your videos for tips
@Muzikluvr724
@Muzikluvr724 5 лет назад
This is EXACTLY where I need a massage. 😮 You’re doing exactly what I wish I could do for myself. I wish you lived in my area. I’d hire you. Great video! 👍❤️
@dattanisuma
@dattanisuma 5 лет назад
Hi there , I'm a student and your technics are really helpful to understand and can't wait to use it. Thanks
@user-rm4yd2cl2k
@user-rm4yd2cl2k 5 лет назад
I love the way you explain and I love your channel, thank you so much for making great videos!
@jackiebear6316
@jackiebear6316 6 лет назад
everyday I watch your videos and use them in my massage clients. thank you thank-you . so much
@daughteroftheking2344
@daughteroftheking2344 3 года назад
Love your videos! I’m a fellow LMT and get positive feedback from my clients when I use your techniques! Thank you 🙌🏼
@Venom-ez6ip
@Venom-ez6ip Год назад
Great video. I love how you put a picture of the muscle(s) being worked. I need more. Ty!
@Tachyon111
@Tachyon111 6 лет назад
Really awesome techniques you use. I am a massage therapy student in Canada. So I know what I am saying. Excellent biomechanics regarding wrist joints position.
@susanmiyashiro9258
@susanmiyashiro9258 3 года назад
Spencer, thank you for this video. My friend is the recipient of your knowledge. I enjoy your videos. Keep up the great work. I like the picture of the area we are concentrating on. Very helpful
@umenn
@umenn 7 лет назад
Amazing techniques, mate! Keep on doing this great work.
@melissuhhx3
@melissuhhx3 7 лет назад
Man this looks amazing
@naomibarragan8203
@naomibarragan8203 7 лет назад
Spencer, you are so helpful. You really have a lot of useful knowledge. I watch your videos all the time. Thank you.
@joanie3452
@joanie3452 5 лет назад
This man really knows his stuff, I wish he lived in the UK.
@tiffanyjohns2116
@tiffanyjohns2116 6 лет назад
Thank you so much my husband had has pain. In his back and neck this help a lot 🤚🏻🙏🏼👍🏻
@leeh5812
@leeh5812 6 лет назад
Great techniques! From a massage student.. Thanks for sharing!
@gieyowharon9797
@gieyowharon9797 5 лет назад
Wow, that I need to do to my regular customer coz he is always having pain on that area specially on his wing bones. Thanks for the new tips. I also recommend your channel to all my classmate in massage therapy to like and subscribe. Because you r awesome and you share your own knowledge and skills. I salute u sir. I’m from Philippines but I currently base here in Kuala Lumpur Malaysia. Good job sir. Keep it up and I’m your avid fan.
@ruthgrosch5739
@ruthgrosch5739 4 года назад
Blessings Spencer, this is wonderful. So helpful
@carolinegunawan975
@carolinegunawan975 6 лет назад
Thanks! Love how you did.
@MultiMetis
@MultiMetis 7 лет назад
Great knuckle work!
@ahogreggor1633
@ahogreggor1633 6 лет назад
thanks for a very informative and learning when it comes to massage good luck.
@jessicacaalim7149
@jessicacaalim7149 6 лет назад
great video! I learned a lot.. thank you!
@traciewalker1634
@traciewalker1634 6 лет назад
Great video, nice work and thank you
@MARTIKA2710
@MARTIKA2710 6 лет назад
Gracias por toda la información que compartes !
@memoir4you
@memoir4you 2 года назад
Awesome technique ,Spencer .
@oconaddify
@oconaddify 7 лет назад
Haha, the Jason pic was epic! 😂 I guess we did kill it, didn't we. And the different music was refreshing.
@mikejames5623
@mikejames5623 7 лет назад
Great video
@corylemasters5607
@corylemasters5607 5 лет назад
Your videos are awesome keep it up brother
@chrisbrown6970
@chrisbrown6970 6 лет назад
Hi new to your channel And I love it. I practice in my husband and he's challenging because he's very bony and the muscles are hidden if that makes any seance?? Then when I massage a regular person with normal muscles thst I can get to with out having to deal with bones in the way its so nice
@jackelinearteaga123
@jackelinearteaga123 Год назад
Very precise! Very helpful!
@maramar2003
@maramar2003 7 лет назад
Good techniques, congratulation
@levi5459
@levi5459 4 года назад
Absolute art
@panussayaengwall1950
@panussayaengwall1950 4 года назад
Love the technique.
@observinthelaws
@observinthelaws 6 лет назад
Very good articulation/explanation. Thanks Spencer!
@darnocfan13
@darnocfan13 4 года назад
Awesome video super super helpful! Thanks
@gratefullyliving6576
@gratefullyliving6576 5 лет назад
I envy your strength..massage would be so much easier if I were a man! I am a small lady and it can be very taxing doing DT massage since most of my clients are bigger then me. Great video!
@alishmograbi8254
@alishmograbi8254 6 лет назад
wow thanks some much i will try this with my clients !
@marcelaarroio9073
@marcelaarroio9073 4 года назад
Gosto de todos os seus vídeos👏👏👏
@Error-zz5vf
@Error-zz5vf 5 лет назад
Thanks for sharing.. I really do love it... and I'll try on my clothes as well 🤩
@Lynn22823
@Lynn22823 5 лет назад
You are awesome! Thanks
@valeriechristoffel6869
@valeriechristoffel6869 6 лет назад
You looked so young I didn't have a lot of hope of finding someone i liked, but i was happily surprise! Nice video, you've got a new subscriber
@marvinfranzuela9999
@marvinfranzuela9999 5 лет назад
Hi bro, really appreciate this video and its very informative . can you also make some sports massage techniques??
@mistermeeseeks6518
@mistermeeseeks6518 6 лет назад
I love your voice and expressions.
@troymceachern1844
@troymceachern1844 5 лет назад
Thanks again!!
@pinoymysteryman
@pinoymysteryman 5 лет назад
Thanks Spencer!
@kevinkohute8097
@kevinkohute8097 6 лет назад
really good video
@beautyhumble9132
@beautyhumble9132 6 лет назад
Love it
@jwbits
@jwbits 7 лет назад
Great video! I am new to your channel.
@luciavergaragarcia6276
@luciavergaragarcia6276 3 года назад
My Skills too, I’m doing this technique to my clients when he or she’s had a stiff neck and back pain, usually in therapeutic massage 💆‍♀️
@sarahharry4891
@sarahharry4891 7 лет назад
Thank you such a great video :)
@PewDiePie2Aymensheva
@PewDiePie2Aymensheva 7 лет назад
Sarah Harry u like This ?
@lisamadden2545
@lisamadden2545 5 лет назад
Looks like we had some of the same teachers....great technique
@shaansingh8127
@shaansingh8127 7 лет назад
Great job perfect :)
@Kicikicimaj
@Kicikicimaj 7 лет назад
what if C7 is moved (after a car crash) and scapulae are so tense and u can not even see scapulars. I am talking about my mom who is over 60 and has so much tension there. I've just qualified to Swedish massage but I know it is not enough to ease her pain... with what intensity I need to massage those places? I love your technique. Great video! Thank You
@kmax7163
@kmax7163 5 лет назад
I'm strong so as not to use elbows or forearms. I do high intensity weight training (13 years so far) and it really gives me an advantage in using different modalities.
@nintikou
@nintikou 6 лет назад
Awesome!
@sherylghantous7218
@sherylghantous7218 2 года назад
You are the best, the very,very best! Why do you not practice in the Chicago suburbs where I live! I need you or someone who practices like you do. Do you know any practice in the NW suburbs? Stay the way you are!
@MsYouANDREATube
@MsYouANDREATube 6 лет назад
I like your style.... not a race... feel the tissue and visualize the muscle as you massage... :You have passion kiddo
@jeff-dd7yo
@jeff-dd7yo 4 месяца назад
Nice moves..I learn from your techniques..please do also a video for whole body massage..
@lubisfuller8899
@lubisfuller8899 6 лет назад
Awesome👍🏼
@user-lb6mz5ik4m
@user-lb6mz5ik4m 5 лет назад
thanks!!!
@autumnmeadows4079
@autumnmeadows4079 5 лет назад
Oh my gosh, this is what I should had worked with a client that was having a great deal of tension in this area.
@hibiscusangel7376
@hibiscusangel7376 6 лет назад
U now have 22k subscribers as of 2018. Yeah boiiiiii
@madogwindhelm4414
@madogwindhelm4414 6 лет назад
Iheart fries 42k now
@cesariiivillagomeza7328
@cesariiivillagomeza7328 5 лет назад
Now he’s got 73k
@jkpnjkpn
@jkpnjkpn 5 лет назад
@@cesariiivillagomeza7328 75k now!!!!
@jasonvassallo622
@jasonvassallo622 5 лет назад
April 2019 94K. Awesome. Your videos are super helpful and informative. Thank you SO much from Malta (EU).
@raymondmelgoza1981
@raymondmelgoza1981 5 лет назад
Can you do a video on a massaging out a back knot... So relaxing
@user-ks6go9nw4g
@user-ks6go9nw4g 5 лет назад
great! thank you))))
@chompchompnomnom4256
@chompchompnomnom4256 6 лет назад
I'm fucking telling you know, for someone with a messed up rotator cuff, this is a god send
@novatrew792
@novatrew792 3 года назад
Great massage wish that was me on the table .
@guranad0
@guranad0 5 лет назад
Looks amazing..I wish the spas in my area knows this..is it rude if i show the therapist this video i wonder
@saritaylor3648
@saritaylor3648 5 лет назад
Haha she would probably be fine. They are there to please u and she will learn gr8 techniques hun
@zerdaswart9399
@zerdaswart9399 4 года назад
Thanks - but could you do a video doing this on a massage chair too? please
@MrKiwispirit
@MrKiwispirit 5 лет назад
Please I need this done so bad
@marieb802
@marieb802 4 года назад
I watch these videos and cry that this isnt me 😭 8 months pregnant and my back hurts so bad right here.
@chineduobuekwe
@chineduobuekwe 3 года назад
Congratulations on your kid
@malikjalaluddin3239
@malikjalaluddin3239 6 лет назад
Nice
@NJOverclocked
@NJOverclocked 5 лет назад
Where'd you learn all this?
@Dad-bv6hw
@Dad-bv6hw 4 года назад
Can you tell me how long for each technique?
@Fareed63
@Fareed63 5 лет назад
Love to have good massage from a good masseuse but unfortunately no good massage parlors and masseuse in Lahore-Pakistan. I wish if you were here...
@cyna1103
@cyna1103 6 лет назад
I seriously don’t know why people don’t like deep tissue! This looks amazing! Wish I was in WA
@tierradavis964
@tierradavis964 5 лет назад
Cyn A Exactly
@AmirKhan-vl3fz
@AmirKhan-vl3fz Год назад
How many massage tske in one month?
@delanohutagalung898
@delanohutagalung898 5 лет назад
thank you ... now i will try to my dad
@janetplanet73
@janetplanet73 7 лет назад
That is my chronic problem area and no one ever works it like that. I also never feel any relief from massages. I am an LMT, btw
@michaellaracuenti9896
@michaellaracuenti9896 5 лет назад
I would recommend that you find a therapist trained in orthopedic neuro muscular therapy, I had a shoulder injury during the time I was in school.during ONMT class the techniques helped immensely , my levator scapula was super tight and painful, I agree with you Spencer has great skills. I hope this helps you out
@empowellment
@empowellment 5 лет назад
If all physical massage has failed maybe it's a trapped emotion? I've heard of massage techniques that focus on releasing emotions that cause physical pain like CranioSacral and Reiki.
@blazelucifer9496
@blazelucifer9496 6 лет назад
OOOWW MY SCAPULA
@berehdezbernal1326
@berehdezbernal1326 6 лет назад
subscriber 45,500 🙋
@jrjames99
@jrjames99 6 лет назад
That’s exactly how I like to be massaged.
@tierradavis964
@tierradavis964 5 лет назад
Jason James me to
@otet2004
@otet2004 6 лет назад
Omg i came 😢 plz where this guy is ??
@naomidenisepinedaspirit-bo7955
Wish I was as strong as you
@ludwigvonn9889
@ludwigvonn9889 5 лет назад
Idk man, seems to me you are doing everything but the levator. Trapezius mostly and some scalenes and romboid. The main part of the levator is on the neck and its quite hard to distinguish from the trapezius as it is actually under the trapezius. The only way to get it is to slide the fingers really deep in the neck which is not so pleasant for most people. Kinda like doing the sternocleidomastoid ... ew
@mai8593
@mai8593 5 лет назад
I'm not talk eng. Like mother language so I need subtitle. Pld.🙏😍
@monkafire3970
@monkafire3970 6 лет назад
This area on my girl is so insanely tight, it's not even like a muscle anymore but a solid mass on both sides. She has perpetually resulting, deep seated knots down around her scapulae and she actually starts to black out when I'm working it. She also has regular migraines (surprise, surprise). I've never felt anything like it and I have been doing massage as a hobby, branching off from some familiarity due to art studies of anatomy, for many years. I've been using vibration on the area, my usually go to when something is so tender, the reciever can't tolerate touch. I'm going to use hot towels and heating massage oil tonight. Are there any special pointers for this scenario? Perhaps particular places to pinpoint and hold pressure or things to avoid? Much appreciated.
@alleybangarang2443
@alleybangarang2443 6 лет назад
maybe try acupuncture along with massage to release the tension area. Im a LMT and have a client with similiar issues, so many trigger points that even touching her at all intense and so painful. She thought it was something that she had to just deal with.I was getting nowhere with massage alone. I finally suggested acupuncture and after 3 sessions the progress has been amazing!
@truthpowerknowledge
@truthpowerknowledge 5 лет назад
Some inner work and Reiki should help as well. But the tissue has to be broken down to clear the blockages. And prepare for any emotional release. And or bruising may occur.
@michaellaracuenti9896
@michaellaracuenti9896 5 лет назад
The first thing I would recommend is evaluating her posture from the side to see if she has forward head posture and or rounded shoulders if she does I would have her work on her posture there are exercises to help improve her posture. If she works all day on her computer I would recommend that she take a couple of minutes to rotate her shoulders and neck every hour. Have you ever tried hot stones , they can really help to loosen up contracted muscle . Then you can use the techniques that spencer is demonstrating , he is a excellent therapist and he definitely knows his craft. I have had a couple of clients who have this problem, also don't forget to work her pectorals , the body is all connected. I hope this helps you some , Just keep massaging ,hang in there
@Gl_dys
@Gl_dys 5 лет назад
Could you by any chance be my teacher?
@saritaylor3648
@saritaylor3648 7 лет назад
is there any chance you doing a back massage on a chair
@healthwellnessallnatural7709
@healthwellnessallnatural7709 5 лет назад
I need a massage
@chrystenmcghee2123
@chrystenmcghee2123 5 лет назад
Ugh I’m having pain in this area.
@jjonniharkonen
@jjonniharkonen 6 лет назад
You massage trapezius,scalenius when face up....
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