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Pro Shuttle Training Session 

overtimeathletes
Подписаться 546 тыс.
Просмотров 12 тыс.
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Check out Usama Mujtaba
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→ / fivefourperformance
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Agility Program → overtimeathlet...
Train With OTA (Remote Coaching) → overtimeathlet...
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Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
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Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathlet...
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Enhance your agility and speed ➡️ overtimeathlet...
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Build a foundation of power and resilience ➡️ overtimeathlet...
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Build athletic muscle, boost performance ➡️ overtimeathlet...
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Dominate the field with confidence ➡️ overtimeathlet...
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Опубликовано:

 

5 апр 2023

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Комментарии : 13   
@ladif10
@ladif10 Год назад
Love the details, looking forward to a discount on game speed agility coach !!
@heitorsiqueira1
@heitorsiqueira1 Год назад
enable subtitles 😢 helps me out here in brazil, i would love see a racket sport video, like tennis, badminton, beach tennis. best yt channel !!
@mbsfaridi
@mbsfaridi Год назад
The option is for auto-translate is there in the CC settings, it may be bad though.
@heitorsiqueira1
@heitorsiqueira1 Год назад
@@mbsfaridi not enable in this one
@mbsfaridi
@mbsfaridi Год назад
@@heitorsiqueira1 It shows me in the youtube app after pressing the CC button.
@nolwazihlabangane
@nolwazihlabangane Год назад
This is really insightful stuff! Thankyou coach!
@Ember_Janer
@Ember_Janer Год назад
Dudes content is the BEST RU-vid has.
@juscariojuscario3406
@juscariojuscario3406 Год назад
Super bien expliqué
@Laron53
@Laron53 Год назад
This is good stuff coach!
@bigbrainfitness
@bigbrainfitness Год назад
GOAT
@krakhour2
@krakhour2 Год назад
ota baby
@Czcdunk
@Czcdunk Год назад
Plz read this message i really want yr help!!🙏🙏 hi i,m a 160cm people and i come from Japan,I want to dunk,some time I can touch the basketball hoop and sometime can’t ,I’ve been in this situation for a year with no progress.and my 1foot 1/4leg push can do a 200kg already and I just a 55kg.1leg push over triple the body weight this is very crazy.should I stop adding weights or keep going.I have do log of plyometric training and i always have play ball.and I run fast too.but even then I don’t understand why i still can’t dunk.i should need to do what
@nisutecht2473
@nisutecht2473 Год назад
During triphasic training especially the isometric phase do I want to get some hypertrophy work (glutes, quads, calves, hamstrings) or just the isometric work for the lower body?
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