Problematic Internet Use POCKET CHANGE EPISODE 17 [OFFICIAL] 

Kavya Raj did her PhD on problematic internet use, and shares her insights in our 17th Pocket Change. It's global, it's hard to regulate and it most impacts young people for whom the internet is how they study, socialise and see the world. Kavya also explains some behavioural techniques (hint: mindfulness) for overcoming this problem.
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Pocket Change is a series of pocket-sized videos about a key aspect of behaviour change. Each episode features a BehaviourWorks Australia Researcher explaining their area of expertise in a clear and simple manner. Grab a coffee, press play, and enjoy Pocket Change.
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