Progressive PARKRUN | Brighton MARATHON Warm Up 

For my 233rd parkrun I was joined by lots of my friends from Zwift. We had all come together to run the Brighton Marathon, and Worthing parkrun was a great little warm up run to get us fired up and in the mood. We all started pretty much at the back and I ran with Lee. We increased our pace slowly and made it a progressive 5k.
Of course every parkrun is followed by coffee and possibly cake afterwards although we did have to wait a little longer than usual. But it was worth it. Roll on Brighton Marathon.
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