Protein Pancakes 3 Ways 

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bowls: amzn.to/3gZgWYv
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Macros Big boys: 563 calories, 73C, 9F, 45P
Oats 60g
whey protein 30g
sweetener 25g
cinnamon 3g
baking powder 1/2 tsp
salt
skyr 50g
egg whites 100g
banana 1
Macros pumpkin: 386 calories, 39C, 9F, 35P
flour 30g
whey protein 30g
sweetener 10g
cinnamon 3g
ginger 1g
nutmeg 0,5g
salt
baking powder 1/2 tsp
egg 1
egg whites 50g
pumpkin 100g
Macros fluffy: 334 calories, 33C, 10F, 24P
flour 25g
whey protein 15g
sugar 5g
coconut flour 10g
baking powder 1/2 tsp
salt
egg 1
buttermilk 100g
00:00 Big boys pancakes
02:51 Ad (LMNT)
04:01 Pumpkin pancakes
05:30 Fluffiest pancakes ever
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