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Protein Powderని తలదన్నే ఈపొడి ఇలాఅన్నంలో తినొచ్చుఅని మీకుతెలుసా100%Perfect Recipe ForKids🥗lliSmart 

iSmart Gowthami
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Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For Food And Spices Orders contact me in WhatsApp::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

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6 мар 2023

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Комментарии : 124   
@begumrajesh4522
@begumrajesh4522 Год назад
hi nenu mi videos chusthu diet start chesanu 3 months lo 18 kgs loss ayyanu thanks
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Oh nice
@begumrajesh4522
@begumrajesh4522 Год назад
do more diet related videos your my inspiration
@kotithota7615
@kotithota7615 Год назад
​@@begumrajesh4522plz.. Plz.. Akka... Ame. Dito. Chepava.. Plz. Plz. Most. Rekvast😭😭🙏
@begumrajesh4522
@begumrajesh4522 Год назад
@@kotithota7615 k
@janakigadde5526
@janakigadde5526 Год назад
Em diet chesaru
@srilakshmivenkat2379
@srilakshmivenkat2379 Год назад
Gowthami garu nijamgaa very very useful video edhii...thank you ❤
@9ragavendra
@9ragavendra Месяц назад
Hi Gowthami ee protein powder recipe ki enni likes kottina enni saarlu thanks cheppina thakkuve ❤❤❤ My husband is a very picky eater but ee protein powder tho karam podi chesi annam loki pettinappudu idi podi kaadu amrutham annaru 😊❤thank you so much for healthy food recipes and super useful information 🎉🎉🎉 Mee channel ni last two years ga follow avthunnanu mee lanti channels ee tharam fast living ki chala avasaram Naaku pcod undi I’m a mother of two kids but I used to have irregular periods from the beginning of my periods kaani healthy diet tho manchi daily routine tho I’m having my periods regular from the past 6 months Meeru thank you enduku chepthunnanante diet cheyyandi healthy ga thinandi ani andaru chepthaaru kaani ela cheyyali en thinaali ani meekanna baga evaru chepparu Naaku kids ki mundu only irregular periods mathrame undevi kani nenu eppudu pcod ane Peru vinaledu until 2014 But Naaku pcod start ayyaka I tried to lose weight and be fit and healthy ga undamani chala vidhaluga try chesaanu but proper knowledge correct diet especially protein intake, macros and micro nutrients, vitamins and minerals sufficient ga tintunnamo ledo choosukoka pothe enni rakala diets chesina entha physical exercises chesina adi complete waste Once again thank you for all your wonderful work and thank you for starting useful RU-vid channel especially for women ❤❤❤
@anjalidevi7907
@anjalidevi7907 Год назад
Hi Dr Gowthami. Very useful video post chesaru
@navyadevulapally3766
@navyadevulapally3766 Год назад
Nice idea gowathmi I used to give my kids as separate powders but I like using in milk. Shakes
@rajarajeswarichalla4949
@rajarajeswarichalla4949 Год назад
Thankyou Gowthami for Awesome and Healthy, Tasty Recipe 😊 I liked it 😋
@vijayalakshmi-zz3te
@vijayalakshmi-zz3te Год назад
Superrr gowthami. Sure ga try chestanu
@allurilakshmiprasad3100
@allurilakshmiprasad3100 Год назад
Soo healthy protien powder super gowthami 😇😇😇
@tejareddypudiparthi9026
@tejareddypudiparthi9026 Год назад
Hi Nice video 🙂 chiya seeds video chusanu chalabagundi I like your videos 👍
@krishnavenipulipaka6618
@krishnavenipulipaka6618 Год назад
I tried it Gouthami came out excellent. TQ for sharing ra❤
@RamaDevi-ez3wq
@RamaDevi-ez3wq Год назад
Super costly and healthy powder . good for health , thank you
@srideviiragavarapu285
@srideviiragavarapu285 Год назад
Good information gowtami and good idea . Tq nanna
@kalyanikrishna2489
@kalyanikrishna2489 Год назад
Hi protein powder very use full idea I will try tq🥰
@malathiramana6281
@malathiramana6281 Год назад
Very healthy podi... Simply super...
@nisarunissa1177
@nisarunissa1177 Год назад
Thank u goutami
@lavanyakapa5008
@lavanyakapa5008 Год назад
meru video release chesina rojey try chesanu sooper taste every day happy ga tinestuna that pepper taste sooper mundu late comment
@tanyasritelugunavalalu8777
@tanyasritelugunavalalu8777 Год назад
Try చేస్తాను
@allurichinnivlogs5421
@allurichinnivlogs5421 Год назад
TQ somuch akka
@sujathavalleti821
@sujathavalleti821 Год назад
Thanku gowthami
@Anusworldthoughts
@Anusworldthoughts Год назад
Super healthy podi 😊
@rangasaich4255
@rangasaich4255 Год назад
Hi gowthami garu.. protein powder chaala bavundi..
@sreeramayalamanchili6026
@sreeramayalamanchili6026 Год назад
Super Gowthami healthy powder ❤
@supriyashyam9764
@supriyashyam9764 4 месяца назад
Super idea gowtami
@abdulfathima7944
@abdulfathima7944 Год назад
Hi Goutami gaaru Good Afternoon Happy Holi
@ambicagoud2441
@ambicagoud2441 Год назад
హాయ్ గౌతమి గారి సూపర్ వీడియో మీరు ప్రజెంట్ ఎంత వెయిట్ ఉన్నారు వెయిట్ లాస్ రెసిపీస్ అండ్ వర్కౌట్స్ కూడా చూపించండి గౌతమి గారు
@mamathayogesh2886
@mamathayogesh2886 Год назад
Good afternoon akka happy Holi
@ashwinunissa1439
@ashwinunissa1439 Год назад
Thank you gautami
@katyayanikukkadapu8544
@katyayanikukkadapu8544 Год назад
Super..... 😋😋😋
@suneethakalyan5147
@suneethakalyan5147 Год назад
Wow 👌👌👌👌👍
@poornimanama8115
@poornimanama8115 Год назад
Tq
@Rupapatapati
@Rupapatapati Год назад
Super healthy 🥰🥰🥰
@bhavanikothalanka2096
@bhavanikothalanka2096 Год назад
Super Andi
@varalakshmi3569
@varalakshmi3569 Год назад
Super wow👌👌👌👌👌
@dendulurisreepriya4196
@dendulurisreepriya4196 Год назад
Superrrrr
@satyaraju4694
@satyaraju4694 Год назад
👌 protein powder
@Chalaakisunitha
@Chalaakisunitha Год назад
👌🤗 meetho matladalante yetla
@klakshmi3400
@klakshmi3400 Год назад
Super....
@Swathishares
@Swathishares Год назад
Hi gowthami garu good afternoon
@kusuma504
@kusuma504 Год назад
Super 👌
@SaiMalvo_Ayejude
@SaiMalvo_Ayejude Год назад
Veg Biryani Recipe Cheppandi Akka..... Diet Ki ....
@srikrishna9443
@srikrishna9443 Год назад
Nice video 👍
@manin7803
@manin7803 Год назад
Weight gain recipes cheyyandi mam
@sheelanayak8224
@sheelanayak8224 Год назад
I ll be doing this Gowthami..... notification is not coming Gowthami...I searched for your video
@rajeswrivella2387
@rajeswrivella2387 Год назад
హాయ్ గౌతమి గారు గుడ్ ఆఫ్టర్ నూన్
@nallpoguvengaiah1418
@nallpoguvengaiah1418 Год назад
Super akka
@rk_1515
@rk_1515 Год назад
Hi andi pregnancy lo blood improve kavadaniki adaina remedy chupindi pls
@srinuchitta9186
@srinuchitta9186 Год назад
Super 👌 Super 👌
@bachalakurisrinivas3529
@bachalakurisrinivas3529 Год назад
Hi akka good afternoon ❤️
@vijayalakshmiperumalla7032
@vijayalakshmiperumalla7032 Год назад
👌👌👌
@geethapadarla6984
@geethapadarla6984 3 месяца назад
Dry fruits ,seeds ekkada konali ekkada aithe fresh ga preservatives add cheyakunda untai pls suggest gowthami garu
@vijjukuntena1516
@vijjukuntena1516 Год назад
Ragi dryfruit milk first lo chupicharu akka meru try chesamu super tasty ga undhi akka
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Tq
@rr_sisters555
@rr_sisters555 Год назад
Gowtamigaru ennirojulaku okasari wait check cheskovalo cheppandi plz
@srinivasarao6430
@srinivasarao6430 Год назад
Happy women's day mam wishes from Aishwarya
@begumrajesh4522
@begumrajesh4522 Год назад
diet videos cheyandi inka
@sukrateluguvlogs
@sukrateluguvlogs Год назад
Hi gowthami garu.nenu kuda youtube channel start chedhamanukuntunnanu.korean and chinese dramas ki telugu dubbing chepdhamanukuntunnanu.so nenu kissasian web nundi dramas download chesukoni na voice ichi youtube lo post cheyyacha.dhaniki copyright emaina vuntundha.plz information cheppandi
@madhavireddy576
@madhavireddy576 Год назад
Hi Gowthami 39 year old vallu thadu ata adocha please Gowthami Ripley mi
@prasannasiva1389
@prasannasiva1389 Год назад
Hi Akka ! I am also ur subscriber nenu 73kgs unnanu ,eppatiki chala sarlu dite start chesanu madhyalone agipothundi akka cravings Baga vasthunayee asalu dite correctga cheyyalekapothunnanu akka chala chiraku vasthundi na meda nake , na height 5.2 nenu 15kgs thaggali akka
@rr_sisters555
@rr_sisters555 Год назад
Same Nenu kuda ☹️☹️
@nirmalasha227
@nirmalasha227 Год назад
Please give English subtitle and ingredients list in description
@KayethajyothiSuryakumari
@KayethajyothiSuryakumari Месяц назад
Pillalu height peragadanki cheppandi ma'am
@malathichinny7841
@malathichinny7841 Год назад
Hi akka ala veinchadam valla protein minerals loss avthm antaru is it true?
@valibasha2977
@valibasha2977 Год назад
Hi akka😊
@vamsinagumalli4577
@vamsinagumalli4577 Год назад
Hi sister ma babuki 10 years tanaki asthma undi okosari chala problem face chestadu .dannini ela overcome cheyemchali?
@sowndharyashappyhome6099
@sowndharyashappyhome6099 Год назад
Akka delivery tharuvatha yem food thenalo cheppandi
@sravanthigovinda9315
@sravanthigovinda9315 Год назад
Nenu chesinanu akka , exactly ide process ma amma 6 months nundi tintundi akka
@kumarivenkateshpragallapat6746
Good afternoon
@goddalisharadha9267
@goddalisharadha9267 Год назад
Hi Madam, can we store powder in fridge ?
@israjubkr
@israjubkr Год назад
Madam daily requirement of nuvvullu and flax seed 30 GM's each. So plan accordingly
@lavanyam6339
@lavanyam6339 Год назад
Hi Gowthami garu koni items order chesanu cost petamani but naku reply raledu
@suribaburamireddy1916
@suribaburamireddy1916 Год назад
Hi andi
@pavankumarvarma1425
@pavankumarvarma1425 Год назад
Super recipe sis Miru na inspiration me diet vidios falow ayyi 26 kgs weight loss ayya sis 5 months lo pics kuda unnai
@rr_sisters555
@rr_sisters555 Год назад
Really
@pavankumarvarma1425
@pavankumarvarma1425 Год назад
Yes sis
@prasannasiva1389
@prasannasiva1389 Год назад
Hi sis meru workouts chesaraa lekapothe only dite chesaraaa ,26 kgs antee meru super sis excelent
@pavankumarvarma1425
@pavankumarvarma1425 Год назад
@@prasannasiva1389 sis kadu brother
@pavankumarvarma1425
@pavankumarvarma1425 Год назад
Nenu 30 minutes work outs and one hour walking chesa sis
@amuushaik3567
@amuushaik3567 Год назад
Hai akka ela vunnaru Akka nenu weight loss avvalani anukuntunna but naaku 7 months baby vunnadu that too c section ayyindi so please nenu elanti diet follow avvalo cheppandi please
@apsarali7327
@apsarali7327 Год назад
Reply please @CookbookbyGowthami
@anilmarasu772
@anilmarasu772 Год назад
Deit vedios chayandi sis
@rajugarapati1
@rajugarapati1 Год назад
Munagaku add cheyocha
@suribaburamireddy1916
@suribaburamireddy1916 Год назад
First view andi
@revathigudala87
@revathigudala87 Год назад
Hi Gowthami garu e powder pregnant ladies theskovacha
@sivavani-ek4cu
@sivavani-ek4cu Год назад
Hai...
@prathyushaprathyusha2601
@prathyushaprathyusha2601 Год назад
Hi gowtami akka elaunnru brown rice too resepes chie akka please
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Ok
@supershine8833
@supershine8833 2 месяца назад
పుచ్చ గింజలు పల్లీలు బాదం, జీడిపప్పు, వాల్ నట్స్ దోస, sunflower, పుచ్చ, పిస్తా, గుమ్మడి గింజలు, అవిసె గింజలు
@lavanyabogam1223
@lavanyabogam1223 Год назад
Yela vasthavi akka super b alochanalu miru cheppe pathi mata ku nenu pidhaa akka love you
@CookbookbyGowthami
@CookbookbyGowthami Год назад
🙈athrutha Edina cheyalani kothaga
@usharanisama119
@usharanisama119 Год назад
Hi andi.Meeru e powder sale ki undi annaru kada yela buy cheyali cst ntha andi . Karam podi 250 GM's kavali andi
@bharathir6193
@bharathir6193 Год назад
First view hi gowthami how is kids health
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Fine now
@srikalahastikadhalu6258
@srikalahastikadhalu6258 Год назад
Hi akka super
@gvijay6758
@gvijay6758 Год назад
Gowthimi h r u please miletr respeci chpu
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Alage
@yerradhodipadmaja9886
@yerradhodipadmaja9886 Год назад
Hi gowthami garu how are you
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Fine
@lavanyabogam1223
@lavanyabogam1223 Год назад
Hai akka happy Holi
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Same to u tq
@padmavelagapudi7853
@padmavelagapudi7853 Год назад
Hai ra
@A.Shivachaithanyareddy
@A.Shivachaithanyareddy Год назад
Hi Gowthami garu...memu chesamu but mudda ga avuthundi
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Grinding time chala imp
@JustJeshta
@JustJeshta Год назад
Show your garden ,its been long time
@sujathapatel2942
@sujathapatel2942 Год назад
Powder daily milk lo kalipi evvacha sis ...pillalaki
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Yes teaspoon for one glass milk boil and give them
@sujathapatel2942
@sujathapatel2942 Год назад
Tq sis
@TAruna-ff3ic
@TAruna-ff3ic Год назад
Hi gowthami ఈ powder నేను చేస్తాను రెగ్యులర్ గా
@israjubkr
@israjubkr Год назад
Badam outer cover must be removed
@parvathishankar7393
@parvathishankar7393 Год назад
Work from home opportunity
@parvathishankar7393
@parvathishankar7393 Год назад
Only for females
@CookbookbyGowthami
@CookbookbyGowthami Год назад
?
@Tripuralolla
@Tripuralolla Год назад
Idi 2 years baby ki pettocha
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Yes
@CookbookbyGowthami
@CookbookbyGowthami Год назад
Quantity imp
@chandugaming2932
@chandugaming2932 5 месяцев назад
Hl
@sirinani9999
@sirinani9999 Год назад
Good afternoon
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