Protein rich Dhal for Chappathis / சப்பாத்திக்கு தால் - புரதம் நிறைந்தது 

இனிய வணக்கம் அம்மா நமஸ்காரம் அருமை அருமை அருமை

Maam, how are you all? Thank u for sharing nutritious tasty protein rich dal recipe with useful health tips. 👌👏👍🙏 Maam, I am suffering from stroke left side semi paralysis due to high BP from 2019. There is severe joint muscle & nerve pain in the left side of my body. I am able to walk slowly inside my house. Can u pls suggest vegetarian foods, fruits, vegetables, dried fruits & nuts, any kashayam that would help to relieve my body pain & recover from stroke soon. Thank u in advance & eagerly waiting for ur reply.

Thank you mam very useful recipe i want more protein rich recipes

Maam, I am DXN Ganesh wife Nalini. I think 7 years ago we had a telephonic conversation. Hope u remember us. I asked Ganesh to give ur number so that I could talk to you but he refused to give me. So I thought of sharing it in ur cooking vlog. So kind of you to reply me. Take care.❤️🫶

Tasty dhal very nutritious 👌👍😊

Nice recipe

Superraga erundadu medam nangal sappathi seidu parthom super medam idly thuniku eadaiel ennavendru kettu vanguvadu enna ragam medam idly ottamal Vara vendum

Good morning.Thank u Maam.

Super Recipe. Madam

Mam is masoordhal good for health. Some says it creates knee pain

Mam mysore dal sapidatheenga yenru solkirerkalay sapidalama

Thank you mam

Hi ma na un gala saradha college la 2002 la parthirukean

மசூர் பருப்பு உணவில் சேர்த்துக் கொண்டால் எந்தப் பாதிப்பும் வராத

Maam, So nice & sweet of u to remember me & replied now.Actually,this evening Ganesh gave me ur WhatsApp number.Can I chat with u tomorrow when u are free.Might be after 10.30 A.M or u can tell me the time? Romba Nandri Maam. 🙏♥️🫶Good night Maam.

Maam, I sent a message to ur office number & asked for ur personal WhatsApp mobile number but unfortunately I did not receive any reply from that number. Is it a holiday or working day today that is 24th February 2024 Saturday? Since it's a mobile number, I thought I would receive the reply but nobody responded to my message. Sorry to disturb you Maam.