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Protein salad recipe  

Foodure
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6 сен 2024

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Комментарии : 848   
@babyfaced7538
@babyfaced7538 8 месяцев назад
Just finish it with 1tbs of lemon juice & olive oil. Perfect 👌
@optionmagisterrajaji2113
@optionmagisterrajaji2113 7 месяцев назад
Pet kharap krega
@fathom-c7o
@fathom-c7o 7 месяцев назад
olive oil??? bade amir ho aap madam
@whyme_141
@whyme_141 6 месяцев назад
Olive oil nahi, kadua tel (mustard oil) .... Olive oil is not our regional edible oil. Moreover mustard oil is tasty and more healthier for us. We are not foreigners 😊
@fathom-c7o
@fathom-c7o 6 месяцев назад
bro but mustard oil is very expensive after covid , sunflower oil is the cheapest at my place , mustard oil is about 2 to 3 hundred a litre@@whyme_141
@IamRosh2
@IamRosh2 6 месяцев назад
😎​@@whyme_141
@niteeshbihade1789
@niteeshbihade1789 7 дней назад
Krishna is so nice that he gave us all such wonderful nourishing fruits and vegetables
@Tastefood78
@Tastefood78 3 часа назад
ru-vid.comLTZPgC6WUq4?si=WRJ1D6KFo4870EQs
@preetybudhraja2066
@preetybudhraja2066 5 месяцев назад
I just had today in breakfast, very healthy and light weight and amazing source of protein for weight loss
@artanay3827
@artanay3827 4 месяца назад
What kind of badam I need to use for this? Boiled or fried?
@shibinjs1404
@shibinjs1404 4 месяца назад
Taste good ?
@artanay3827
@artanay3827 4 месяца назад
@@shibinjs1404 I made it and I didn't like the taste. So now I eat all the items used it salad separately. I think u should try once. May be u would like the taste,,, as everyone has different taste ur taste might be different from mine
@_SuRyA_.
@_SuRyA_. 2 месяца назад
​@@artanay3827 Look u can replace this kabuli chana with normal red chana and add moong daal also, Dhaniya pata, lemon , black salt, and chat masal, it will be super tasty, i am eating this daily from 1 week.
@riyasbegumjriyasbegum7004
@riyasbegumjriyasbegum7004 Год назад
Need more Receipies like this
@ajaynagotha6666
@ajaynagotha6666 8 месяцев назад
What's new in this ?
@Sweet-pe3zw
@Sweet-pe3zw 3 месяца назад
Protein Salad ❎ Vegetable Salad✅
@aasifahamed2007
@aasifahamed2007 3 месяца назад
No he/she added the channa and peanuts it has a decent amount of protein
@rishabhwattal2867
@rishabhwattal2867 3 месяца назад
@@aasifahamed2007 not a complete protein source and if you see per calorie wise channa and peanuts are horrible compared to actual animal protein
@AntiBtsArmy18
@AntiBtsArmy18 3 месяца назад
Thats what i was gonna say... Protein without egg or meat
@algorithms365
@algorithms365 3 месяца назад
i add twoo eggs or chicken or paneer instead of channa ​@@rishabhwattal2867
@rohangodse4182
@rohangodse4182 2 месяца назад
​@@rishabhwattal2867it's okay no one's is dying from vegan protein sources. We won't kill animals for it. We can easily thrive on protein sources. And soya bean tofu etc options are there too which are complete protein sources
@ainahlegaspi
@ainahlegaspi 4 месяца назад
Add avocado, lemon and olive oil..it's so good ..one of my favorites salad. 😋
@Tastefood78
@Tastefood78 3 часа назад
ru-vid.comLTZPgC6WUq4?si=WRJ1D6KFo4870EQs
@neerujain2149
@neerujain2149 8 месяцев назад
Nice healthy n quick recipe 👌🌹 Thanks for sharing
@Foodure
@Foodure 8 месяцев назад
Thank you 😊 💓
@saravmehrum3161
@saravmehrum3161 8 месяцев назад
Ma'am, u are suppose to🤔boil, Choley n'd badams. N'd, it takes time especially, Choley! Hence, it's not a quick recipe.🥱
@hafizasif5750
@hafizasif5750 8 месяцев назад
​@@Foodureismay kitni protien ho g
@optionmagisterrajaji2113
@optionmagisterrajaji2113 7 месяцев назад
Pet kharap krega
@KimWes-xy7gw
@KimWes-xy7gw 7 месяцев назад
😊
@xanxandiaz6547
@xanxandiaz6547 4 месяца назад
Would be better if you put all ingredients on the description. Thank you ❤
@bapulbapul8872
@bapulbapul8872 Год назад
Best for intake protin n helps you also for gain muscle 💪
@Engineers4U
@Engineers4U 9 месяцев назад
It has barely protein in it
@AD-ew6cy
@AD-ew6cy 9 месяцев назад
@@Engineers4UIndians still think vegetables have high protein content. 🥸
@tusharnayak8329
@tusharnayak8329 3 месяца назад
Bhai maximum 10 gram protein hoga😂
@winnerlaishram4801
@winnerlaishram4801 3 месяца назад
@@AD-ew6cy for vegeterian chikpeas hv highest protein content 😎
@user-tt5hp2ni4s
@user-tt5hp2ni4s Месяц назад
Which time of day I will take it ?
@visakadasa
@visakadasa 11 месяцев назад
Nice. Every day one salad recipe is good. Every day will try
@abdulsubhan.s
@abdulsubhan.s 8 месяцев назад
Almonds sitting in the corner laughing out loud. RU-vidr changed my physic n nature.. 😂😂😂😂
@jagdishpatel3182
@jagdishpatel3182 7 месяцев назад
Bhai Bengali h
@SumitKumar-pl2xh
@SumitKumar-pl2xh 7 месяцев назад
Badam be like :- I had never been like this 😂😂😂
@IrfanKhan-fz8wd
@IrfanKhan-fz8wd 6 месяцев назад
Almond got turned into peanuts now 😂
@charvillsharma9902
@charvillsharma9902 6 месяцев назад
Ye bihari hoga...
@ddwilliams82
@ddwilliams82 5 месяцев назад
Thanks for explaining what badam was. I expect thinking this think be almonds. And is chana the same as chicken peas AKA garbanaza beans?
@nitish2896
@nitish2896 4 месяца назад
I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.
@peace1048
@peace1048 Месяц назад
Watching you first time 👍👏🤲
@nitheeshvellandath5463
@nitheeshvellandath5463 Месяц назад
It's good for diet and can I use as night food And it's more quantity can I reduce
@RajaIbrahim-vo7et
@RajaIbrahim-vo7et 5 дней назад
Very good need... Recipes like this easy and tasty❤
@ahalyaswain1730
@ahalyaswain1730 Месяц назад
Boil karke khana he ya fir overnight vigoke mrng me khana he.. Weight gain ke liye konsi process sahi rahega??
@dimple8370
@dimple8370 21 день назад
As shown in his recipe only chana boiled h
@padmapriya8814
@padmapriya8814 Месяц назад
Can we take it as early morning breakfast or post workout
@mishaanton5436
@mishaanton5436 9 дней назад
DK what all spices were but great idea for summer. I eat so much less meat amd so many more vege salads spring thru fall. This will be great addition ♡♤♡
@user-hu1ls8jt4p
@user-hu1ls8jt4p 2 дня назад
Very nice food for good health 👍
@Tastefood78
@Tastefood78 3 часа назад
ru-vid.comLTZPgC6WUq4?si=WRJ1D6KFo4870EQs
@jcq00tuber
@jcq00tuber 2 месяца назад
Love this so much. I combined this one with the hummus dressing from Fivesec Health, gosh! Delicious!
@johndavidson5921
@johndavidson5921 6 месяцев назад
Thank a lot sir ! I am doing gym for last 3monts and follow this d iet along with i consume 1 tsp of Nourish Maxx Powder to Stay Healthy.
@mahaboobbasha7680
@mahaboobbasha7680 6 месяцев назад
How much calories in this salad
@raisahashmi44
@raisahashmi44 7 месяцев назад
Didn't u forget a nice, fresh sprinkle of lemon in the end!!!!!🍋
@akash_naskar730
@akash_naskar730 Месяц назад
Hum pashchim bangal me isse bengali chana bolte hein aur isse bohat pasand kiya jata hein. Hum iske sath nimbu aur khatta imli ko jal me milakar ismein dete hein.
@UpgradeyourHealth
@UpgradeyourHealth 5 месяцев назад
I've been quietly appreciating your videos; they're modest yet tasteful. Please keep them coming!
@sujankannan
@sujankannan Месяц назад
Is this salad can be prepared for 2-3 days and kept in fridge.. Is it ok..
@jhamadhu2809
@jhamadhu2809 8 месяцев назад
Can this be replaced with lunch ? What’s the best time to eat this? Pls mention
@subbareddypeketi1491
@subbareddypeketi1491 Год назад
Very Nice food for Good Health ...!👍👌💐
@Foodure
@Foodure Год назад
Thank you soooooo much
@user-tt5hp2ni4s
@user-tt5hp2ni4s Месяц назад
Which time of day I take it ?
@Gentleman..
@Gentleman.. Месяц назад
​@@user-tt5hp2ni4sobviously morning
@Liftsbybhardwaj
@Liftsbybhardwaj 3 месяца назад
Try Alpino's muesli, It's a wholesome delight that's ready to enjoy straight out of the pack. It is truly one of the best muesli options available
@AbhishekKumar-zk1ob
@AbhishekKumar-zk1ob 5 месяцев назад
Sab kuch add krke kitna protein hua hai or kitna calories batao plz
@Tastefood78
@Tastefood78 3 часа назад
ru-vid.comLTZPgC6WUq4?si=WRJ1D6KFo4870EQs
@shilasarkar431
@shilasarkar431 8 месяцев назад
You miss chilli...chilli hita to or vi jayada assi hoti❤
@PiyushBossProductions
@PiyushBossProductions 8 месяцев назад
Healthy diet chaiye didi direct green chilli ya red powder chilli add kar dete to banda toilet me he milta. 💀💯
@robs2038
@robs2038 2 месяца назад
Salad lover. Looks yummmmy!!❤
@RajaIbrahim-vo7et
@RajaIbrahim-vo7et 5 дней назад
Hamen aur bhi is Tarah ki recipes chahie syster .....Jo bahut kam kharche mein bane aur khane mein bhi testi ho
@___yogini__sambhavna
@___yogini__sambhavna 5 месяцев назад
I just made it today in my own way it was really tasty 😋
@CanadaDesiLife
@CanadaDesiLife 4 месяца назад
I tried it today The taste was delicious ❤
@Mounika-rr3cj
@Mounika-rr3cj Месяц назад
Sema teste ah irukum naanum senji sapuduven adikadi
@alohatvj
@alohatvj 6 месяцев назад
Healthy and delicious 😊❤.
@DeepDeep-hv8ft
@DeepDeep-hv8ft 6 месяцев назад
Add 1 tablespoon curd with it .. add kishmish,corn makes great taste and gives you encouragement to eat it regularly
@arkananna7890
@arkananna7890 3 месяца назад
Yeh salad kis time pe khana chaiye??
@RajaIbrahim-vo7et
@RajaIbrahim-vo7et 5 дней назад
Woowww recipe
@Rimarishi80
@Rimarishi80 16 дней назад
Esee 3 time le sakte he kya?
@diablovalley
@diablovalley Месяц назад
Simple and yummy looking! Thanks for sharing.
@maefaemusic
@maefaemusic 6 месяцев назад
This was like some ASMR recipe vid. 😂 Love it
@PVK369
@PVK369 9 месяцев назад
Can we use this recipe for breakfast?
@alishan845
@alishan845 2 месяца назад
Nice healthy recipe ❤ thanks for sharing❤❤
@morpho930
@morpho930 2 месяца назад
Atomic chutney you will love it 😊❤
@sanalouis2620
@sanalouis2620 6 месяцев назад
Avocado my best friend when it come to salad will never missed
@prakruthim7094
@prakruthim7094 5 месяцев назад
My husband used to make it daily when he goes to gym 😅
@ZaraShah-xw4hy
@ZaraShah-xw4hy 10 дней назад
Yummy ❤❤❤❤❤❤
@RajaIbrahim-vo7et
@RajaIbrahim-vo7et 5 дней назад
Dekhkar maja a Gaya to khane mein bhi to mazedar Hogi
@cjmoralesfam6894
@cjmoralesfam6894 5 месяцев назад
Good for our health the vegetables
@vijayawakode5140
@vijayawakode5140 3 месяца назад
Peas are boiled? Or only overnight soaked?
@vallemunusamy6783
@vallemunusamy6783 Месяц назад
Super 👍🏼👍🏼👍🏼👍🏼
@QuickSimpleLife
@QuickSimpleLife 7 месяцев назад
Adding dash of lemon will enhance the flavor more
@lalligurneysscgd
@lalligurneysscgd 5 месяцев назад
natural H bilkul yh tik rhta h protin se bacho 🫤
@akshata.pawar_5
@akshata.pawar_5 Месяц назад
Is this good for Waight Gain and how much calories in this dish?
@vagishamishra8384
@vagishamishra8384 3 месяца назад
Weight gain ke liye h ya Weight loss keliye
@asharalo8445
@asharalo8445 5 месяцев назад
With lemon and mustard oil 👌
@SanchariDhabal
@SanchariDhabal 7 дней назад
Nice recipe 👌good source of protien
@sakhaharidebadwar5597
@sakhaharidebadwar5597 2 месяца назад
1.Sir ye breakfast overweight peson le sakte kya 2.daily 365 days le sakte kya
@MrSunandrajan
@MrSunandrajan 3 месяца назад
Used for breakfast or lunch or dinner???
@Bestviralvideosss
@Bestviralvideosss Год назад
What are the nutrition facts of this recipe ? You should mention that as well
@Sophia_paws
@Sophia_paws 11 месяцев назад
I want to know it me too
@rheybuebos5892
@rheybuebos5892 11 месяцев назад
That's basic ingredients! Dude! You don't know the nutrients you got from a tomato?😂😂😂
@rheybuebos5892
@rheybuebos5892 11 месяцев назад
That's a basic ingredients dude😂! You don't know what nutrients you'll have from a tomato?😂😂
@remembranceofallah3452
@remembranceofallah3452 11 месяцев назад
Basic nutrients means wat contain good in each ingredient..if mention all health benefits then ly we will make
@UchihaItachi-yc4pc
@UchihaItachi-yc4pc 11 месяцев назад
​@@rheybuebos5892u dum?
@Shashuman_Viraja94
@Shashuman_Viraja94 3 месяца назад
Peanuts ko badam bhi bolte hain kya?
@manomalik1786
@manomalik1786 3 месяца назад
Ma b yahi soch Rahi hn, k kisi ne comment kiun ni kea,
@manomalik1786
@manomalik1786 3 месяца назад
Ab koi btaye peanut use krna hai ya badam?
@manjusworldchittoor..1336
@manjusworldchittoor..1336 3 дня назад
Super
@GeneviveSalcedo
@GeneviveSalcedo 4 месяца назад
Hi, is it okay to use white onion rather than red?
@dailyfactshub24
@dailyfactshub24 21 день назад
best time? Breakfast, Lunch dinner?
@richardantony8257
@richardantony8257 2 месяца назад
Nice snacks for Drinks 😂 Cheers !
@muhammadaryan493
@muhammadaryan493 28 дней назад
Best for dieting please tell me yes or no
@drishtikathyal3243
@drishtikathyal3243 10 месяцев назад
Bhut protein wala hai 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
@jayeshsachdev4071
@jayeshsachdev4071 Месяц назад
Protein salad ❌️ Chakna✅️
@Samathliftss
@Samathliftss 5 месяцев назад
am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds.
@CoYo_89
@CoYo_89 4 месяца назад
Looks good and healthy
@seema.makeover
@seema.makeover Месяц назад
Badam or shengdane what is this? Can you tell me please reply
@velmuruganvelmurugan3571
@velmuruganvelmurugan3571 11 месяцев назад
Superb sir ❤😊
@Mybabycare-ve8bv
@Mybabycare-ve8bv 8 месяцев назад
Kya pregnancy me ise bna ke khaa sakte hai dekhne ke bad khane ka mann kr rha h
@jyotisharma91283
@jyotisharma91283 2 месяца назад
Did you add boil chickpeas?
@Harekrishnao
@Harekrishnao 2 месяца назад
All food healthy❤
@sneharanibehera4137
@sneharanibehera4137 5 месяцев назад
Can we use it as a diet?
@aarohi02
@aarohi02 7 месяцев назад
Healthy food 🎉🎉👍👍👌 super an new subscribe
@user-dc3kd2kc8p
@user-dc3kd2kc8p Месяц назад
Good
@Naansdesign
@Naansdesign 5 месяцев назад
Proper healthy salad 🥗
@cook_with_sharmila
@cook_with_sharmila 3 месяца назад
Wonderful recipe 😋
@josephnwachukwu3150
@josephnwachukwu3150 8 месяцев назад
Looks great!
@summedhk5037
@summedhk5037 Месяц назад
Can we add paneer?
@rajeshreepateel2061
@rajeshreepateel2061 Год назад
Peanuts have to Be soaked and then boiled?
@Bethereforyoualways121
@Bethereforyoualways121 25 дней назад
Yeh boil nhi krne?
@ysnsnaidu1311
@ysnsnaidu1311 2 месяца назад
Can we eat this at before bed...
@ritwikachakraborty380
@ritwikachakraborty380 5 месяцев назад
Are there any alternatives to peanuts? I am allergic to peanuts🙂
@jamessmithlinux
@jamessmithlinux 2 месяца назад
How much protein per serving?
@samadgamingyt5680
@samadgamingyt5680 4 месяца назад
Can i use this on my weight loss diet
@lovelychauhan664
@lovelychauhan664 Месяц назад
yummy 😁😁
@MPam1619
@MPam1619 2 месяца назад
I'd hold the peanuts and switch out the raw tomato for sundried tomato and whip up a vinaigrette of acv, lemon juice, and olive oil; add a little salt, pepper and cumin.
@asifhusain3425
@asifhusain3425 2 месяца назад
Adding Lemon and curd will be deadly combination
@rizalinajacob9116
@rizalinajacob9116 Месяц назад
Can i have some , good for me , i am diabetic.
@sarahabraham4133
@sarahabraham4133 2 месяца назад
Lemon add karte to aur tasty lagta🥰
@ITCRAFT126
@ITCRAFT126 Месяц назад
Add Chicken small pieces and my favorite so far
@funtimewithaashnaandayaana2910
@funtimewithaashnaandayaana2910 9 месяцев назад
I was eating this, and then I watched your video
@dineshyd
@dineshyd 2 месяца назад
Add groundnut also
@Mrbean5072
@Mrbean5072 26 дней назад
SubhanAllah Alhamdulilah Allahu Akbar SubhanAllah LA ILLAHA ILLA ALLAH MUHAMMAD SAWPBUH RASOOL ALLAH there is none worthy of worship except Allah only Allah is god ❤❤سبحان الله وبحمده سبحان الله العظيم Allah is the greatestAllah is the greatest SubhanAllah Alhamdulilah Allahu Akbar SubhanAllah LA ILLAHA ILLA ALLAH MUHAMMAD SAWPBUH RASOOL ALLAH there is none worthy of worship except Allah only Allah is god ❤❤سبحان الله وبحمده سبحان الله العظيم لا اله الا الله محمدا رسول الله
@aditisadhu1038
@aditisadhu1038 3 месяца назад
Can i eat this as a weight loss breakfast??
@Rahul_Bhaii
@Rahul_Bhaii 8 месяцев назад
Mere muhu m Pani aa gya kam se 🤤🤤
@PiyushBossProductions
@PiyushBossProductions 8 месяцев назад
Pakka muh me he ?
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