Proteins

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What are proteins? Proteins are an essential part of the human diet. They are found in a variety of foods like eggs, dairy, seafood, legumes, meats, nuts, and seeds. Regardless of the source, the protein that we eat gets broken down and reformed into new proteins in our bodies. Find our full video library only on Osmosis: osms.it/more.
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Опубликовано:

29 сен 2024

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Комментарии : 341

@Billy-ri6op 3 года назад

Me: He won't count them all Him: *inhales* 1:16

@AndreaRamirez-mf6bk 3 года назад

LMAOOOO THE INHALE

@ohlookadandelion 3 месяца назад

IM DYING

@Popchaaa0731 4 года назад

I went here after a protein lecture in biochem

@jemy_tube 3 года назад

@mohdfarmaan8005 2 года назад

@mxlxll 2 года назад

@cake5705 Год назад

@shahriarhasanabir5909 Год назад

@Fingledoodler 3 года назад

One thing that you do need to take in to consideration about dietary needs is that there is actually studies done on efficiency of the take up op proteins from different sources. so certain animal protein like egg whites have almost 100% conversion where something like peanuts our body only use about 40 - 50% of what you take in. So more of certain plants have to be taking in to get same protein. I am watching this as review because I studied this in 2014, however I still remember from our textbooks back then. So great video, but I do think this is an important piece of knowledge to take into consideration for people who want to follow a plant based diet to see how efficient the protein take up is and then calculate how much you need a day

@ابوسرنجة 3 года назад

Thank you mom

@sujatanutritionist8964 3 года назад

When you are comparing 64g of protein for veg and non veg people. Why the carb contents are ignored which is present in lentils, rice, bread, peanut butter?

@gamep3kers825 2 года назад

He also ignored the High Cholesterol, Saturated fats, and cancer causing Heterocyclic Acids like Phip as well as other issues with the Meats. This wasn’t a Nutritional video, just Protein comparison on a Gram to Gram bases and the importance of Protein in our bodies.

@princessihechi2391 8 месяцев назад

I love this🎉❤

@osmosis 8 месяцев назад

Thanks! ❤️

@DrAdnan 5 лет назад

Proteins = gains 💪😂

@darrenanimatic9675 5 лет назад

Bruh

@thetechshowmaster2246 3 года назад

A video that gain lot of knowledge about protein

@alokmishra6337 3 года назад

How much Protein do you take every day ?

@sandeepkumar-fs4oh 4 года назад

Thanq OSMOSIS

@crudestgiant8061 3 года назад

Who’s here doing work?

@stormchaos5260 3 года назад

yep, food and nutrition studies

@kreamypie 5 лет назад

A non bro science video about protein

@levitheentity4000 4 года назад

since i will become a scientist, and i want to mess arround with molecules i decided i wanna quit eating food, and eat pure proteins, vitamins, minerals... instead. so I'm gathering information on what our body exactly needs, so I can have the perfect diet.

@plsbarry9904 4 года назад

Good luck, it's been tried & because of the lack of fats, lactose etc that are connected to the AA's & the way we eat the proteins, you can quite possibly die or become severely malnourished. - A nutritionist in training :-)

@levitheentity4000 4 года назад

@@plsbarry9904 then I'll have to synthesize those as well yeah, it's kinda lame, but I'll try

@bhuneshwarjanghel1651 4 года назад

Hdhhhzhzkxjjxxhhxhxhxhxdhxjdjdbdbdbdjdbfbndfjfjjjssjsjsjsjsjjsjsidieirjrjfu a good time for me for a while to go back in a bit to go to go to the gym and to go to the store and get some sleep I have the gym and I will be there at some point but a lot of people even if I have y to the gym today and tomorrow and get back to go to go to go to go to eat with you guys for the card and get some rest tonight and get it to

@jesus9130 5 лет назад

Nuts

@paniekarolu 3 года назад

I enjoy the scientific part and cringe when listening to ideology-based advice such as you could be vegan and have a great nutritional profile. Not sure why this part is added. I would emphasise the only foods with 100% bioavailable amino-acids profile are humble eggs.

@satishkumar-df4ml 4 года назад

Hindi

@malhamalaptop1152 3 года назад

Gaaaak bisa bahasa enggeess :"

@kaylimay13 4 года назад

Am I the only one here because I forgot literally every thing from first semester?

@CassandraBankson 5 лет назад

*Another excellent video!!* can I just say how grateful I am that vegetarian/vegan protein needs and examples are also included, in addition to patients with special disorders or in certain stages of life may have different needs. Thank you thank you thank you!

@Jackschwent 3 года назад

Being vegan is a disorder in itself. Sorry I’m a teenager, I can’t help but hate on people

@UsmanMalik-jd2gh 2 года назад

I have question Can we see amino acids under microscope

@shta6400 2 года назад

@Iyoha Frank well, not that sure but I'll give it a shot. Proteins are a very significant component of the cell membrane of the eukaryotic cells(well, we're totally made of those) and they act as receptors on our cells too and helps us identify any dangerous foreign material or toxins in the body and therefore allow us to take action against it before it gets worse. Our hormones and enzymes present in our body( enzymes- which help us with cellular respiration which is essential for us to survive and digestion and many more activities...) are nothing but proteins. Now, this really shows how crucial they are for us. Proteins also provide us with energy through cellular respiration.

@levigeorge Год назад

Yes

@11235Aodh 6 месяцев назад

Yes, except all vegetables and fruits have all 20 amino acids. We don't need to eat beans every day to get enough, just eat varied fresh food.

@sagara4e 3 года назад

As a food scientist, for me the most impressive thing about proteins is that their main core (not the side chains) can react both as an acid and a base. That's mind-blowing 😮 That's why proteins are the main structure of our body 😮

@jemy_tube 3 года назад

they can make it neutral as well

@anthonymounkes981 3 года назад

wow, that's really interesting

@05anjalyajay25 2 года назад

@sufyaani 2 года назад

Thanks for the great information sir.

@subject8332 Год назад

@Σά ββας So why did god make eye cancer?

@sciencebiologysalahaddin Год назад

Amino acids : are the simplest units of protein molecule Contain two functional group an amino group(-NH2) and a carboxyl group(-COOH) all of the amino acids ( except proline ) have free carboxyl group and an amino group

@MrOdsplut 2 года назад

That comparison between amount of protein in plant and animal foods is obviously set up to be cherry-picked and misleading. You don't even compare the same quantities of food! A fairer comparison would be % of calories in each food that come from protein, which is generally far higher in animal foods than plant foods.

@osmosis 2 года назад

Hi! Thank you so much for bringing this to our attention! I will be sure to pass this along to my colleagues on the Content Team so they can check the details with our Chief Medical Officer. 😊

@niagraphics4640 4 года назад

1:35 I have the highest of respect for you. That’s some serious pronunciation

@bigchungusdriplord2301 3 года назад

Yes

@sebastiangottlieb1527 3 года назад

imagine how many times he failed and had to redo it...

@er45yl 4 года назад

8Б калайсындар мен го Ерасыл

@АңсағанЗайтын 4 года назад

Как ты

@er45yl 4 года назад

@@АңсағанЗайтын сол отырккой

@АружанБіләл 4 года назад

Кто че понел?

@er45yl 4 года назад

@@АружанБіләл ниче не понял

@rikixlove4865 4 года назад

Ку🗿💅

@cangiray7367 2 года назад

TURKISH YOGURT !!!!

@UriValdez 3 года назад

This is impressive, my lectures at colleges have not done what this video has done

@osmosis 3 года назад

Glad to be of help, Uriel! 😊

@mishikaarora2009 3 года назад

Thank you so much. That really helped with the preparation of my test. Very well explained. :)

@osmosis 3 года назад

Hi Mishika! Glad to be of help and good luck on your exam! 😊

@mishikaarora2009 3 года назад

@@osmosis thank yu

@trendingtopics5492 10 месяцев назад

Tomorrow is my biochemistry exam 🥶

@mammumamatha2481 5 месяцев назад

Nahh... One hour to bio chemistry exams😢

@mutambajack8437 5 месяцев назад

Same here 😢

@Yuki_Matsumoto_7 3 года назад

Fantastic! Btw, how do you make these videos? What do you do animate with?

@himeshgupta9637 2 года назад

This video packs everything for general need in tight time pack. Excellent 👌

@osmosis 2 года назад

Glad you think so, Himesh! 😊

@channa2490 Год назад

Plant powered, Stronger than ever 🌿 💪

@Zoologywaala-y1n 23 дня назад

Anyone biology students here

@Jedry.s 3 года назад

It’d be different if we had to work on ourselves from our own beginnings as opposed to someone else’s

@killerboi4986 3 года назад

Sir what is globular and fibres protein.. why you didn't discuss these type of protein..

@billkillernic 8 месяцев назад

Is there a video less dumbed down but still not a university lecture about this ? E.g talking about the exact way proteins are brocken down what the peptides holding the amino acids, why we need each amino acid etc Also I think it's misleading to say that 1 gram of protein e.g in red meat is the same as 1 gram of protein in peanut butter EXACTLY because it lacks in the amount of each amino acid and even combining it with other lower quality protein sources e.g lentils won't change the "scale" either ...

@tempothing 3 года назад

Nicely explained, thanks!

@nerd3390 2 года назад

البروتين الذي نأكله يُحطم و يُعاد تشكيله في بروتينات جديدة في اجسامنا تقوم البروتينات بمحاربة الinfections و مساعدة الخلايا على الانقسام ،،، البروتينات عبارة عن سلسلة من الاحماض الامينية المرتبطة مع بعضها بواسة روابط ببتيدية (مثل خيط من الخرز) تلتف وتنطوي لتعطي الشكل النهائي للبروتين ،،، عندما نأكل البروتين فانه يتحطم داخل اجسامنا الى احماض امينية مفردة

@Manickavasagam-nu5zt 4 месяца назад

premade 3d models directly start record using vr/xr glasses so now we can directly learn the subject from the teachers point of view , the hand pic 3d model explain connect / or the teacher wear glass to interract his side other xr cam capture like normal xr record / same for animated teaching first person view is better , here that simulating cads can help massively also if they can sell at mass they can directly add as a option with ai so here we using controller to draw then tell ai the other instruction to perfect 3d cad model just directly what we think and teach .next year expect ! complete this and next 2 year right

@nerd3390 2 года назад

1:55 يوجد ستة احماض امينية اساسية المشروطة لان الاجسام تستطيع تشكيلها باستثناء حالة المجاعة او خلل ولادي محدد Arginine Cysteine Glutamine Glycine Proline Tyrosine

@ShamaSiddiqui-f1r 5 месяцев назад

The structure of glutamic acid is definitely wrong u forgot to attach hydrogen at very first oxygen

@jeremic63 4 года назад

i just wanted to know what type of food i need to eat for proteins i-

@ollivee 3 года назад

Same🐸

@yashnabhutani3663 4 года назад

Who's here bc their teacher sent them? 👉🏽👈🏽

@sachiedendesu 4 года назад

Half of us ig 😔✊

@bigchungusdriplord2301 3 года назад

Protein is very important for our nutrition so im glad you made this video

@laxmisirvisetti6166 3 года назад

😉 ft tfdf,gejlgggv

@Jen-xq4ov 3 года назад

I’m here because of a class help

@kaliyahwilson5933 3 года назад

Same here man same here 🥲

@makaluma3672 Год назад

I hoped protein synthesis was explained up to where it is stored and when it is taken up. Need to go elsewhere.

@nerd3390 2 года назад

0:44 تمتلك معظم الاحماض الامينية ذرة كاربون مركزية مرتبط بمجموعة الامينو والكاربوكسيل وذرة هيدروجين وسلسلة جانبية (الامينو اسيد) الاستثناء لهذه القاعدة هو البرولين

@BraulyoGaming 5 месяцев назад

Watching this becauss of my male pattern baldness 😂

@SovannraPhorn 8 месяцев назад

Protein is an essential part of the human diet.

@Loml147 5 месяцев назад

"Your teaching is excellent, but I find it frustrating when you use scientific terms without elaborating on their meanings. Could you please provide definitions or explanations for these terms in your next lecture to help your audience better understand?"

@dogc333 Месяц назад

if u could just use the gram instead i hate this oz thing what the hell is it

@omarnavarro5289 2 года назад

Lovely video, sadly in my mother tongue language there are no videos like these. Thanks god i speak english too haha

@osmosis 2 года назад

Hope our video was able to help O'Mar! 🥰

@riteshchaudhary7784 2 года назад

Man is giving biology lectures and gym diet plans in 1 single video😂 Thank you so much though, really helped me to prepare for exams :)

@osmosis 2 года назад

Most welcome, Ritesh! We hope your exam goes well! 😊

@mjjahan8489 3 года назад

I really like your explaination please give explanation on nephrosis...

@adinouellette7818 6 месяцев назад

this is crazy i get over 250g of protein a day

@KayD 8 дней назад

Great to help consolidate my revision study, thank you 😊

@osmosis 7 дней назад

Happy to help! ❤️

@lynnzCorner 15 часов назад

Are there classifications of proteins

@ish.theticaly8175 Год назад

Best lecture ever...i literally scanned a QR code of this video from a med prep book

@osmosis Год назад

Thank you! 🥰

@bandamisozi.c-ou7ni Год назад

Names of the proteins and the major one

@nerd3390 2 года назад

1:18 الاحماض الامينية ال20

@lavadibo3987 3 года назад

Thaaaank youuu❤❤❤❤❤

@LijoMusic Год назад

I came here after I got scolded by my teacher about the lack of knowledge on proteins. Thank you for help *Osmosis* ❤

@osmosis Год назад

We hope this helped! 🙏🏼 ❤️ 😊

@sakshishinde3101 3 года назад

Thank you mam

@ashu9757 2 года назад

All this just to way ' WE GO JIM'

@deadmeat0064 3 года назад

i'm a little color blind pls .use colors where ppl like me also can see the difference (while highlighting use very different colors)

@jadonkells662 3 года назад

Anyone else think he sounds a bit like Mr Beast?

@amoneggbruh4686 3 года назад

Yep

@andpproximately 3 года назад

Ah yes, Mr Beast became Mr Yeast.

@amoneggbruh4686 3 года назад

Mr beast has proteins

@joshuachoong8881 Год назад

3:07 is that an alternate pronunciation? I've never heard duodenum pronounced like that before

@lavagon1163 3 года назад

Good, Good...

@lavagon1163 3 года назад

@@Rdgutdjlkbceaxvjk I saw your anger... -Emperor Palpatine

@shreyaaashree 4 месяца назад

i love how you said that people can get enough protein from various types of plant foods!

@hypnotic72 Год назад

Thanks for the video 📹 The information was clear, and presented well.

@osmosis Год назад

Most welcome! 😊

@powdereyes2210 Год назад

4:23 I know you might have took this into consideration but I'll ask anyway did you took into account 1 how much a person would eat each day and 2 how much can a human body absorb out of that amount

@izumi6502 4 года назад

1:15 imagine you can repeat that part at the first time you heard it

@dvaughnpalmer6406 3 года назад

I love this video so much keep it up 👍🏽👌🏾

@binteshahzad4544 2 года назад

Nicely explained thanks

@osmosis 2 года назад

Our pleasure, Binte! 🙏🏼

@brd8764 3 года назад

Carbohydrates and fats are comprised of carbon, hydrogen and oxygen. Proteins are composed of a chain of amino acids.

@curtisnewton895 3 года назад

feels more like a dietetic recommendation video

@w3jd4n 3 года назад

just like the two previous macromolecules, he didn't get into the structures

@bahastaram 11 месяцев назад

Which app can I use to make a seminar ? Please help

@SamaS-mb1wm 11 месяцев назад

Power point

@h.s.hashim5558 3 года назад

Thx uuuuuu♥️🥀🥀

@Sis547 2 месяца назад

Ya kis ny samjhya ha

@rajaqureshi5125 9 месяцев назад

Nice 🙂👍 excellent good job

@michaelmoon8415 Год назад

You got to wake up to proteins.

@abdelaali1983 2 года назад

Well done. Thanks

@osmosis 2 года назад

Thanks for watching, Abdelaali! 💕

@chadmaximin Год назад

MBAPPE 🎉❤ is a good idea

@ChristeenaSunilkumar 8 месяцев назад

I'm a nursing student and this is very helpful video for me.. hankyou so much from India..💐❤

@osmosis 8 месяцев назад

Glad it was helpful, Christeena!! ❤️

@steveharvey3582 2 года назад

Is protein subunit and structure of protein is same? Badly need for class

@aff9178 2 года назад

Just wandering if freezing destroy the amount of protein in food or not

@TheXV22 3 года назад

Great video, thank you very much!

@adi.diaries 10 месяцев назад

Is proteolysis same with hydrolysis? 2:48

@4vr1l57 4 года назад

I didn’t understand this :-;

@henolongerknewwhattobelive 2 года назад

compose a poem about the importance of protein synthesis in our body. please

@ShiaMobley 7 месяцев назад

Thank you for these videos; I have been struggling to understand these concepts in college and your content is the only thing that actually explains the material!!

@osmosis 7 месяцев назад

Happy to help! 🥰❤️🙏🏼

@ThatsWhy- 3 года назад

Would you please tell what is the nitrogen loss benefit ? Where I can get it from? 5:02

@The-advicer 8 месяцев назад

I love your expo

@adi.diaries 10 месяцев назад

Is proteolysissame with hydrolysis?

@Heem2234 3 года назад

7:16

@ndlabsinc1971 3 года назад

Love this! We started to promote your channel with our email newsletter

@hassanstar5098 3 года назад

Thanks a lot I didn't expect that you will say them all 1:16

@denniscleaver3559 2 года назад

Can you still be protein deficient, if you have all of your amino acid intake at 120% or higher?

@joeykersan8165 Год назад

Yes,if u have problem on digestive system:proteinuria

@MeteCanKarahasan 4 года назад

I like this channel. I've heard that protein pool is just the amount our bodies recycle daily, not related to the ingested amount. You should classify benefits of protein according to macro and micro nutrient benefits. Animal foods not just provide macro, but also micronutrients like cholesterol to make hormones and B12 for the conditionally essential methyl transfer requirements.