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Disclaimer - The following are personal reactions to their content. While Tom's opinions expressed might be therapeutic, they are not actual psychotherapy. If you are needing professional help, please reach out to a local mental health professional or contact the National Alliance on Mental Health at www.nami.org/help
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Seize the Awkward
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Reach out and Seize The Awkward
Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools - from conversation guides to tips -that can help you help those in need.
EMDR International Association
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Learn more about EMDR
EMDR Therapy helps people heal from trauma or other distressing life experiences. You are not alone. There is a path to healing.
Psychology Today
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Mental health referrals and information to help with many mental health issues
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28 сен 2024
