Huge shoutout to Luterman for letting me share her story. Let it serve as a reminder that if you’ve been inactive for a while, especially if you’ve gone through an injury or traumatic event, you likely have developed some asymmetries and compensations. It’s a great idea to do something like this to find them so that you don’t have an injury as you start your journey to becoming active again. Working with her was awesome and I can’t wait to continue to do so on her Ironman journey 💪🏻 #physicaltherapy #ironmantraining #triathlon
10 сен 2024
