An exploration of power generation in punching with a breakdown of different parts of the movement that contribute to power. Martial Arts. Boxing. Muay Thai. MMA.
Thank you. It's really good to hear that. I don't like looking at the early ones very much, but hopefully, they will soon be drowned out by the newer ones. Cheers. :)
I appreciate your comment a great deal, Jim. Thank you. When I began I had no idea how to make videos and I could cringe when looking at the first ones, but I am making progress, and I am going to work really hard to make it worth you sticking around. Cheers. :)
@TripleMHimself I have been training off and on since I was young child... my father taught me a great deal. He is almost 70 and in better shape than I am! I sent him yout video to check out... best of luck
Thank you. I really appreciate that. When we enter our 50s we can do so much to determine how mobile and active we are for the next couple of decades, or more. I can't think of anything as interesting and enjoyable, over the long term, as boxing training. 👍😀
