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PURGE AND TONIFY | QIGONG | TCM 

QiYoga With LuChin
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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30 сен 2024

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Комментарии : 156   
@kloe3757
@kloe3757 6 месяцев назад
You are a wonderful teacher . Than you for your kindness.
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Thank you for your kind comments!! 😊
@jackdearden9451
@jackdearden9451 5 месяцев назад
Love the idea that my liver and gallbladder hang out well together so long as i take care of my body , overall, which , with you, i'm doing well.😙🤗
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Wonderful! 🤗
@jackdearden9451
@jackdearden9451 5 месяцев назад
@@QiYogaWithLuChin 💖💖
@viviannimue
@viviannimue 6 месяцев назад
Thank you so much...your exercises are just wonderful ❤
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
You're so welcome! 🤗💕
@shibanidas4994
@shibanidas4994 5 месяцев назад
You are so good. Always smiling is very soothing.😮
@kathyk1102
@kathyk1102 6 месяцев назад
LuChin, Thank you for making this video that is both informative and beautiful. I will watch it again! 🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Cathy, my pleasure, Glad you enjoyed it! 🤗
@aetherea8955
@aetherea8955 6 месяцев назад
This one ist great for me, and the Garden ist wonderful, thank you for all❤
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Glad you enjoy it! 🤗
@karenjensen8707
@karenjensen8707 Месяц назад
Thank you for explaining the reasons and benefits of these practices while doing the exercises.
@orangetara4268
@orangetara4268 6 месяцев назад
Your teachings are so useful and accessible, I love practicing with you 🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Wonderful! Very happy to have you! 🤗
@irishamaba7717
@irishamaba7717 Месяц назад
Hello! I have been following your qigong routine … but I wanted to ask if I can still do this when i no longer have a gall bladder? It was removed in 2013 due to polyps.
@lauraleas306
@lauraleas306 24 дня назад
I asked the same question! Lol😂🏜🌞
@sluslu4284
@sluslu4284 Месяц назад
dear luchin, thank you so much❤ i love your videos! and how you explain everything. amazing❤
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
Glad you like them! 🤗
@roxanneaspogard1327
@roxanneaspogard1327 6 месяцев назад
Thanks LuChin, wonderful practice!
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
You’re welcome, Rocki!🤗
@rhondaharford3999
@rhondaharford3999 3 месяца назад
thank you again I did this 2 x yesterday and my skin made a change on my right knee! but I also need my face and arms to change from the redness and itching also! My herbalist gave me pills for liver/gallbladder to clear my skin breakouts! and itching all over my body and to help me sleep! You have helped me to get my body to wake up through QI YOGA bless you to take me further for help🥰😘🌹🌹🌹
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Wonderful! 😊
@GHEBLA
@GHEBLA 5 месяцев назад
I have Sjogren desease as well, but not only this pathology (and thyroiditis Hashimoto). Great problems with autoimmune atrophic gastrites and blood vessels in my brain. I was wondering if cinese medicine could cure me, beacause modern medicine cannot
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Sorry for the late reply. I think if you can find a good Chinese medicine doctor, it probably will slowly help you improve your condition. I feel I’m doing better compared to two or three years ago.
@denisescottlorback8509
@denisescottlorback8509 3 месяца назад
Love your practices and explanations. Do you have any practices that are good for rheumatoid arthritis?
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Rheumatoid arthritis is a type of autoimmune disorder, in Chinese medicine medicine’s diagnosis that is causes by the Qi stagnation and Yin deficiency in the liver, spleen and kidneys. From only experience in coping with my own autoimmune disorder, the combination of the practice of qigong, yoga, diet, self-care techniques, using Manuka honey in place of eye drops, taking Sea Buckthorn Oil (in oil form) as supplement have really helped with my dry eyes brought upon by the S’jongren’s disorder. Good luck!
@tryupar2053
@tryupar2053 5 месяцев назад
Enjoy and my left sha becomimg paler, Thanks Tr Lu❤❤❤❤
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Aw, that is great. Your health is improving 🤗
@rhondaharford3999
@rhondaharford3999 3 месяца назад
You are so wonderful to listen and follow...I needed this will follow my best everyday
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Wonderful! 😊
@sasikalakoppada6774
@sasikalakoppada6774 5 месяцев назад
Thank you Madam.🙏 I face lot of issues As my gallbladder was removed some 12 years ago... These exercises made me understand my body and my emotions.
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
You are most welcome! Thank you for sharing your thoughts🤗
@d3mitchus593
@d3mitchus593 6 месяцев назад
I felt intense anger coming out of my stomach doing this.Thank you.
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
That is so wonderful! Release those energy that no longer serves you🙏 ❤️‍🩹
@adammeredith2117
@adammeredith2117 2 месяца назад
Love it!!!!
@Joanne217
@Joanne217 6 месяцев назад
Wonderful! Thank you LuChin🙂 Anne from Scotland.
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Glad you enjoyed it, Anne!! 🤗
@tinafrissora_greatmother
@tinafrissora_greatmother 6 дней назад
Thank you! I appreciate you taking time to show us the movements and explain how and why they are beneficial!
@emmanuellepin7879
@emmanuellepin7879 5 месяцев назад
Bonjour LuChin,I follow you from France. Can I practice these exercises in the evening or is it too energising? Thankyou very much for your videos, they help me to practice qi gong and Engligh. That's very good for my body and brain 😂🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Thank you for your lovely comment. Yes you can! In fact, practicing in the evening, it’s great Chinese medicine teaches to stimulate the liver Meridian in particular when in the evening that helps body to wind down and to sleep better. 🤗❤️‍🩹
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
I often need a lot of help of English from my husband and my kids 😂 😘
@RajeshS-u3x
@RajeshS-u3x 6 месяцев назад
Thankyou madam, is there any exercise to get rid of corns in the feets
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Hi Rajesh, thank you for watching! I don’t know what “corns in the feet” is. But I do have a video for rejuvenating tired feet. If you wouldn’t mind to check it out. REJUVENATE TIRED FEET ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vVD5hfEjWKc.html 🤗❤️‍🩹🙏
@migdaliaperez6365
@migdaliaperez6365 6 месяцев назад
How many times do I need to do the leg tapping? 100 times?
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
50 times on each leg, follow the timer 🤗
@SSvyas-mz7bu
@SSvyas-mz7bu 6 месяцев назад
Excellent presentation mem 👌 🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
It's my pleasure 🤗
@mihaelaignatescu6349
@mihaelaignatescu6349 2 месяца назад
Hello, very nice! I have a question: if I don't have the gallbladder, I make this exercise, to stimulate the meridian?Or, in this case, this meridian, is already blocked! Many thanks, Mihaela.
@dellaamelia3373
@dellaamelia3373 Месяц назад
I am so thankful with your sharing of work. 🙏 I want to know if we can combine one practice with another practice? Like this purge with detoxification? Thank you so much for the answer.❤
@hoot1ful
@hoot1ful 2 месяца назад
I really enjoying your channel. I am feeling the benefit of so many of your excersises. I have a question today about the gall bladder. I no longer have one and wondered how this will affect me and how to compensate? Many thanks Helen
@mihaelaignatescu6349
@mihaelaignatescu6349 2 месяца назад
Very good exercise! I have a questin: for the second exercise, what is the movement of feet and hand; they don't work in different directions allternative. I asked, because I observed, when it moved the feet, on left side and right side, the hand goes in the same direction-on the left side. Many thanks!
@kalipress4338
@kalipress4338 6 месяцев назад
thank you Lu Chin once again
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
You are so welcome! 🤗
@lizdesouza4027
@lizdesouza4027 2 месяца назад
Love your exercises. Thank you for sharing! God bless you!!❤
@TheresePope
@TheresePope 3 месяца назад
Hi LuChin, I discovered you this past month and love your videos. Ironically, I also have Sjogren's and had no idea you have Sjogren's until I did this video. I'm a Reiki Master practitioner and a big believer in the benefits of TCM and quigong and I get regular acupuncture done at a TCM clinic and my acupuncturist is amazing. I was really drawn to your energy from the first video I did. Thank you for sharing your healing gifts with us. You have a very soothing and peaceful teaching style. Love & light, Therese 🫶🕯✨️
@TrichitaSaunders
@TrichitaSaunders 2 месяца назад
Improving body and mind with your videos. I am a convert! Could you please share the name of the weeping bushes in your serene garden?
@halsigmund3426
@halsigmund3426 4 месяца назад
I am wondering about this routine as I had my gallbladder removed five years ago. Are there any changes recommended to me with this routine?
@himpepeter2524
@himpepeter2524 4 месяца назад
Wonderful teacher, beautiful garden and a smile to become silent....
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
So nice of you 😊
@joannelegros-kelly7688
@joannelegros-kelly7688 23 дня назад
Great learning. Great energy flow. Thank you. 🙏 😊
@veroniquelebrun3156
@veroniquelebrun3156 6 месяцев назад
Bonjour merci beaucoup pour la vidéo peut on faire ces exercices quand on a plus de vésicule biliaire ?? 🙏🏽🙏🏽🙏🏽🙏🏽❤️
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Yes, you can do these exercises even when the gallbladder is removed. 🙏❤️‍🩹
@veroniquelebrun3156
@veroniquelebrun3156 Месяц назад
Ok merci ce serait bien une vidéo avec le gua sha ❤
@travelinglovebugs7
@travelinglovebugs7 4 месяца назад
how many of these different routines you perform do we need to do a day. I am new to this and I really enjoy doing something everyday.
@christophconrad6429
@christophconrad6429 6 месяцев назад
Vielen Dank LuChin.🙏💚
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
You are welcome! 🤗
@tryupar2053
@tryupar2053 6 месяцев назад
Hi Tr Lu , My body said that, HAPPY, Thanks, Do this twice a day , My Sha changes colour now.💜💜💜💜💜💜💜💥💯
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Wow, Wonderful!
@deborahzahler913
@deborahzahler913 6 месяцев назад
Thankyou for your excellent explanation and demonstration of this Healing Self Care🙏🎁💚🕊️🕊️🕊️🌈
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
You are so welcome! Glad you enjoyed it 🤗
@tryupar2053
@tryupar2053 6 месяцев назад
Thank you very much for teaching Tr Lu. This is second day and well known your teaching Qi flowing technique. Very nice ,Enjoy💕💕💕💕💕💕💕💕💕💕
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Always happy to hear from you! 💕💕💕
@tibisaybermudez4945
@tibisaybermudez4945 3 месяца назад
You are sweet and genuine and you transmit a wonderful and beautiful energy. I loved this practice. Thank you so much!
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Thank you so much! 😊
@EsterdelaCruz-y1c
@EsterdelaCruz-y1c 2 месяца назад
I like very much. Than you.❤❤ Se podra traducir al Español.? Ester de BSAS.ARGENTINA
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
Hi, here are the steps for turning on auto translate: 1. Turn on CC to enable subtitle 2. Click on the Gear icon
select “Captions”, 
select “Auto Translate” 
select “your language” 
Hope this helps. Good luck! 🤗
@thouartsoul1680
@thouartsoul1680 6 месяцев назад
I just found your channel, you are a wonderful teacher. TY for sharing your practices and insights. Very valuable.Gratitude & Blessings to you :)
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Thank you for the kind message! I’m happy to have along this journey of healing. ❤️‍🩹
@ShirleyC49
@ShirleyC49 4 месяца назад
I too have Sjogren’s. I have very dry eye, skin, mouth and have low body temperature. Should I stick with this practice or can you suggest others to add to it? Thank you very much.
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
Stick with this one. And there are a few more will be beneficial for you 🤗🙏 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LYkwl-Mv8zU.htmlsi=otmXZP7bQk5U6Inx ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7RfMrjA8qYM.htmlsi=Q4uvsbCDE-5X_wzZ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jWjSpbRHcSc.htmlsi=KEIPC6q-P_iK3asE ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LxXoCSZ8aM0.htmlsi=c79AnK3Gyys7gVZO
@aimajeffresswood8702
@aimajeffresswood8702 3 месяца назад
Immeasurable gratitude. You take good care of yourself, as well, Lu Chin. 🌹👌
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
😊
@cryptoenthusiast4999
@cryptoenthusiast4999 4 месяца назад
That was the longest 50 seconds I’ve ever experienced. I think the timer was stuck. LOL!
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
🤗😁🤗
@starrwolfe6666
@starrwolfe6666 5 месяцев назад
Thank you LuChin, for sharing all of your wisdom with us. Many blessings` to you, your family and all who gather here.
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Same to you! Appreciate your kind words 💕
@elvirareichmuth9341
@elvirareichmuth9341 Месяц назад
Thanks 🙏 for this LuChin
@emilielecomte974
@emilielecomte974 4 месяца назад
Thank you very much for sharing this beautiful practice ❤🧡💛🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
Glad you enjoyed it!
@michele_michele
@michele_michele 6 месяцев назад
I'm so happy i found your channel, LuChin. You are such a kind teacher. ❤
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Welcome!! thank you for your kind word! 🤗❤️‍🩹🙏
@melissamitchell284
@melissamitchell284 15 дней назад
I love this session
@tryupar2053
@tryupar2053 5 месяцев назад
I do twice a day regularly. Enjoy it.✍💙💙💙💙💙
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
You are the best! Big hugs 🤗
@mihir1700
@mihir1700 2 месяца назад
Thank you so much❤
@irinitriantafyllou7418
@irinitriantafyllou7418 Месяц назад
Thank you ❤❤
@HazelRowell-Peverley
@HazelRowell-Peverley 4 месяца назад
Thank you so much for your shared wisdom and humility 😊
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
So nice of you 🤗
@JoanneCohen-k8l
@JoanneCohen-k8l 2 месяца назад
Thank you
@hbravitoful
@hbravitoful 4 месяца назад
What if the gallbladder was removed will this help?
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
It should still help, should make you feel good 😊
@primateriawiberg2998
@primateriawiberg2998 6 месяцев назад
You are my farmacy 🙏💖 Thank you for the inspiration!//Susanne
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Haha, I love it - “I am your pharmacy” 😂💕💕💕
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Indeed!
@luzarsacdetoro903
@luzarsacdetoro903 2 месяца назад
Top!
@lauraleas306
@lauraleas306 Месяц назад
Thank you! This was great!🎉
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
Glad you enjoyed it! 😊
@Spiritunfurl
@Spiritunfurl 4 месяца назад
Amazing Class ❤ Thank you 🙏🏼
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
Glad you enjoyed it!
@raven_libra
@raven_libra 4 месяца назад
I will be doing purge and tonify for a few days to clear out all the stagnant energies and emotions that must be released.
@AdrianaMüller-z9x
@AdrianaMüller-z9x Месяц назад
👍👍👍 💐
@jacquelinepolk3938
@jacquelinepolk3938 3 месяца назад
Thank you for this wonderful experience
@catia6515
@catia6515 2 месяца назад
🌺🙏🌺
@elenaorlandi9010
@elenaorlandi9010 3 месяца назад
@amylandry4108
@amylandry4108 3 месяца назад
💗
@JessicaChloé-ChristHeart
@JessicaChloé-ChristHeart 3 месяца назад
wow, my eyes feel so much better! Thank you x
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Wow, that’s so great to hear! As I have severe dry eyes, I know how effective this exercise can be 🤗💕
@JessicaChloé-ChristHeart
@JessicaChloé-ChristHeart 3 месяца назад
@@QiYogaWithLuChin I love this as preventative care, its doing me a world of good 🫶🏽
@nathaliewalter2090
@nathaliewalter2090 2 месяца назад
Merci
@jdog804
@jdog804 6 месяцев назад
Hello Dear LuChin!!! My aunt also has sjodgrens disease so when I see her this week I'll pass along this video! Hope all is well!
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
Dear J! So good to hear from you! It have been a while. Are you well? We just returned home after two months of working vacation in Asia. It was great!
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
It is very thoughtful of you to share the video with your aunt. As I am trying to improve my condition and learning more of TCM, I know that S’johngren has so much to do was the Liver gallbladder Meridian in balance. This is a good practice to do daily as well ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7RfMrjA8qYM.htmlsi=qWwoev0R3NWoTkJp
@jdog804
@jdog804 6 месяцев назад
@@QiYogaWithLuChin Hello Dear LuChin, yes I've been well, been busy with work and my apologies for not keeping up with my LuChin Yoga! I definitely missed it in my life! I am so happy you had a great vacation in Asia!!!
@jdog804
@jdog804 6 месяцев назад
@@QiYogaWithLuChin Thank you LuChin for the link!!! I still use that same technique from that video about once a week but I'm going to share with my aunt now, thank you!!!!
@sarahhawkhead678
@sarahhawkhead678 3 месяца назад
Thank you LuChin 😊
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Welcome 😊
@mariorosero7052
@mariorosero7052 6 месяцев назад
Thank you so much
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
You are so welcomeb
@olgasiyouskurativska2679
@olgasiyouskurativska2679 3 месяца назад
Thank you! 🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Welcome! 🤗
@mermade93
@mermade93 3 месяца назад
My heart is smiling ❤❤
@bobp5523
@bobp5523 4 месяца назад
Thank You. It felt good. One leg was more tingly than the other when I finished.
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
Great job!
@rodneyharper2275
@rodneyharper2275 5 месяцев назад
Great job
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Thank you! 😊
@christine8256
@christine8256 3 месяца назад
Thank you❤
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
You're welcome 😊
@merlynarzoles2671
@merlynarzoles2671 4 месяца назад
Thank you❤❤❤
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
You're welcome 😊
@angovers6060
@angovers6060 3 месяца назад
Thank you
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
You're welcome ☺️
@marcusxsara8896
@marcusxsara8896 6 месяцев назад
L✌🏾☯️E
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
❤️❤️‍🩹💕
@Chameleon20222
@Chameleon20222 6 месяцев назад
👏🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
🤗
@primateriawiberg2998
@primateriawiberg2998 6 месяцев назад
❤!!
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
🤗
@tryupar2053
@tryupar2053 6 месяцев назад
I must do twice a day. I trust you.🙏🙏🙏🙏🙏🙏🙏🙏🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
You are the best!! 🤗🤗💕
@lovejones7545
@lovejones7545 4 месяца назад
Beautiful! Thank you❤
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
Glad you like it!🤗
@MarciaVeneno1
@MarciaVeneno1 5 месяцев назад
Loved❤tks🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
So glad!
@lauraleas306
@lauraleas306 24 дня назад
I love that you were able to get rid of the commercials!! It makes these so much more fluid! You are such a lovely lady, it is so nice to start my days with you!🏜🌟❤️
@סגולהסגולה-ל8ג
@סגולהסגולה-ל8ג 4 месяца назад
This is beautiful and very important ⚠️⚠️🟪🟣🟢🟩🔆🔅🔷️🔶️⚜️please adjust the title to reflect this.🔸️🔺️🟢🟣
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