Q&A: Managing Stress, HRT, Injections, Weight Loss After 40, Relationships &More! | Dominique Sachse

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In this Q&A, I answer all your questions about managing emotions during the pandemic, health, weight loss, menopause and HRT, beauty, hair and aging. Nothing is left off the table, from being a step-parent, parenting and relationships to Botox and fillers.
Subscribe: bit.ly/subdominique | Check out my website: dominiquesachse.tv
Watch the latest uploads: • Latest Uploads | Domin...
Chapters:
1. 00:00 Managing emotions during the pandemic
2. 08:29 Health, weight loss, menopause and HRT
3. 25:16 Beauty, hair and aging, Botox and fillers
4. 39:54 Parenting, step parenting and relationships
5. 51:38 Miscellaneous, thought-provoking and revealing
More Videos From Dominique:
Coping With 2020: • Free One Hour Therapy ...
IPL Laser Treatment: • Sun Spots No More! - I...
Botox Videos: • BOTOX Before & After |... / • Botox Masseter (JAW Sl...
Interview with Menopause Barbie: • Menopause Chat With Me...
My most updated skin care video: • At Home Beauty: Roots,...
Keratin treatment for my hair: • My Keratin Treatment T...
What I Eat In a Day: • WHAT I EAT IN A DAY - ...
Menopause Taylor | menopausetaylor.me
Dr. Susan | drsusan.com
Books:
Menopause: Your Management Your Way Now and for the Rest of Your Life by Dr. Barbara Taylor MD
Goddesses Never Age by Dr. Christiane Northrup
Breathe: The New Science of a Lost Art by James Nestor
My Supplements:
Vitamin D3 5,000 iu, vitamin K1 & K2 550 MCG, Vitamin C 1200 MG, B Complex Plus(thiamine, riboflavin, niacin, vitamin B6, folate, vitamin B 12, bio tin)
High potency magnesium and zinc complex (magnesium 133 MG, zinc 5 MG)
Digestive enzyme and probiotic, Iodoral 12.5
Melatonin 10mg
My Hormones:
Bio-Identical thyroid T3 and T4,
Progesterone 100 mg, Estradoil patch 0.075,
My wellness providers in Houston:
Dr. Susan Hardwick-Smith
Dr. Margit Winstrom
Dr. John Share
Houston Plastic and Reconstructive Surgery
Dr. Fred Aguilar
Disclaimer: The information in this video should not be used as a substitute for the advice of an appropriately qualified licensed physician or other healthcare provider. The information provided here is for informational purposes only. Please check with your physician if you have health questions or concerns about the supplements and hormones discussed in this video
Blouse by Bella Dahl
Choker necklace by Gorjana
Heart necklace by Melinda Maria Jewelry
Nails: CND "Unmasked"
Follow Dominique Sachse:
Instagram: / dominiquesachse
Facebook: / dominiquesachse
Twitter: / kprc2dominique
Watch more videos!
Hair Tutorials: • Hair Tutorials | Domin...
Makeup Tutorials: • Makeup Tutorials | Dom...
Lifestyle Tips & Tricks: • Lifestyle Tips & Trick...
Most Popular: • Most Popular | Dominiq...
This video is not sponsored, and all products shown are purchased by myself.
About Dominique Sachse:
Hey everyone, on this channel you can find helpful tips and tricks for makeup tutorials, hair tutorials, fashion looks for every season, everything fitness and health related, and more. I enjoy sharing my life with all of you through my vlogs, tutorials, how-to videos, and so much more! Subscribe and enable all push notifications so you can always keep up. Join my journey!
#DominiqueSachse #QandA

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Опубликовано:

28 июл 2024

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Комментарии : 1,3 тыс.

@sgodbout2213 4 года назад

I watched this over several days which was so satisfying. You've heard this all before but you are truly a gift. Your sensible, strong and funny self offer such calm and positive focus during and certainly before this era of uncertainty. Thank you for being a beacon of goodness for all of us.

@mariebrochstein3398 4 года назад

WOW! I have been glued to this video. I cannot believe how much information you gave us. I for one would support whatever the future holds for you. I look forward to Thursdays to see what is your topic. All of the subjects you cover have such value - from concealer to step families. If at some point you decide to change your career keep doing what you do now in your videos.

@daisymaysmommychann8792 4 года назад

I love how genuine you are and I can see that you genuinely want to share your knowledge concerning beauty and everything else with others. Its sweet of you to be this way because so many women like to keep their knowledge secret.

@LaGabellaS 4 года назад

I am 34 years young, a wife, a mother of 3 boys and a nurse. I cannot express my gratitude to you for all the content you create. You are such an inspiration and every woman needs a role model like you!

@beautyintheeats 4 года назад

I’ve learned to stop watching cable news as well. Instead my focus has been on what I can control- my health and personal goals during this time. It has helped me with my sanity during such turbulent times! Love you!

@dominiquesachsetv 4 года назад

Love you right back..

@lindamarocco4583 4 года назад

Dominique, you are a rare gem!!!... love you to bits!!!..thank you for an amazing video!.💜💜💜💜💜

@gemmarozich1518 4 года назад

One hour with you is never too much! I enjoy every single moment! Thank you for another fabulous video.

@marieh8427 4 года назад

Just have to say how much admiration I have for your tact and grace while speaking about ...well, just about anything! What I wouldn't give to know a few fabulous woman like you on a personal level (my circle has shrunk). There aren't many woman who hold family, career, faith, health, beauty and positive mind set all together so well. My circle really loves those excuses, no matter what I try. Sadly, they even mock the ladies who still look great as if that's a bad thg(?) For the last countless yrs (2013?) I've watched your vids & I'm always so moved by you. The whole package of excellence☆ So thankful you continue to deliver nothing but the best. You know you are one of the only true influencers I'd recommend (along w/ Brendan Burchard). You bring me to tears with hope in finding some like minded ladies I can relate better with someday. Your an inspiration to my life. Thank you D👏🙏

@cjj5276 4 года назад

So pleased there’s going to be more in the future x

@vickycorey8195 4 года назад

We would LOVE to spend more time with you! ❤

@catmama54 4 года назад

I have to limit news and current events and watch comedies to help keep me sane and from crying and my other big help is praying. You’d make a great therapist. Brilliant and compassionate

@dominiquesachsetv 4 года назад

You're too kind to say... I'm just happy to share what I've learned over the years

@angelaorme6683 4 года назад

Hi Dominique, I think you’re wonderful , if I’m feeling down which is often I watch your videos and instantly don’t feel alone . I love your content . Never underestimate how much you support and inspire us all 💕

@vickycorey8195 4 года назад

I have turned off all alerts. It became so overwhelming. I can't imagine how you have dealt with it all. Taking a two week vacation sounds like a great way to do it. Thank you, as always, Dominique, for getting straight to the heart of what's going on and our emotions. Love you! ❤

@pratibha204 4 года назад

Which celebrities name u suggested pls?

@kristenburgess8990 4 года назад

I turned off all of the alerts on my phone as well and it has been a blessing! Should have done it a long time ago...it has helped with the feelings of being overwhelmed and anxious.

@evaburka564 4 года назад

pratibha204 Charlize Theron and Angela Bassett - both are fabulous!!!!!

@pinkfrangipani5131 4 года назад

pratibha204 She suggested Charlize Theron and Angela Bassett

@emmylou-y4b 4 года назад

Thank you so much for posting this. My husband and I lost two elderly family members during the month of April and for both, we were not able to have a memorial service or a gathering of family. There is this void from their passing and also a weird sense of guilt (I know it's not rational) over seemingly moving on. However, your voice, tone and message are so comforting and really did uplift me. God bless you.

@dominiquesachsetv 4 года назад

I am so sorry to hear this happened to you. That' a lot to overcome, and please don't feel guilty over something you couldn't control. Praying for you and thank you for your sweet note..

@ginasanderson6056 4 года назад

Sorry for your loss, God Bless 💚

@Crystal-ge9gh 4 года назад

😊I am truly BLESSED to hear your encouraging words, especially at this time. Thank you for your time and transparency, for reminding us it's okay to admit our stress and practice self-care🌻 I'm glad to hear you'll be around a while! May God bless you and your family❤️

@raquelthompson6873 4 года назад

I want to express my appreciation for your candor, transparency, and grace when addressing all of our questions, comments and requests. Sometimes we can overlook the positive and dedicate to much attention to the challenges of today, thus here is my attempt to promote positive feedback in light of the global state of things. Well done my friend 👏🏼👏🏼

@margaretm6006 4 года назад

Dominique, I’m only 7 min 11 seconds into this video and what a bright positive energy is running through me from your thoughts! 🌈

@dominiquesachsetv 4 года назад

That makes me so happy!

@glynisjones3531 2 года назад

You are so....so nice!! There's noone like you...you are so unique.

@shayekisitu 4 года назад

Yes. I agree. I have also unplugged from the new and my social media. It does nothing but cause me further frustration and stress. I have decided to focus completely on myself and zero in on those things that are most important to me.....my faith, my career, my daughter and family and have constant management with my own depression. Thank you, Dominique. You’re amazing. ☺️🤲🏻🌻👌🏻

@nancycagwinrealtor 4 года назад

Loved this video, especially the reminder on “self-care” thank you for your positive & encouraging videos.

@evaburka564 4 года назад

My heart is so full. I feel like I just spent an hour talking with my best friend. I didn’t even notice how fast the time has flown. Dominique, thank you for your soul, for your kindness, and for the genuine joy that you spread. I feel your positive energy all the way from Whitby, Canada, and am so appreciative of everything that you do on this platform. I’m a 32 year old first time mom, and I can tell you that the messages you send through your platform resonate with me, inspire me and encourage me, in every aspect of my life. I teared up when you were talking about your job, at the end of the video. I hope that you follow your heart, and do what is best for yourself and your family. Your career is something to be so proud of, and I understand that it’s not something you can easily walk away from. But ultimately, your next chapter, whatever that may be, will be an even more exciting adventure! You deserve it, and I can’t wait to see what you do next!!!! You are an inspiration to me. And I hope to one day be able to inspire others as you do. Thank you for being you!!!!!!

@heathersaylor3379 4 года назад

I hope you have a beautiful weekend Dominique!!! Always love your videos. God bless 🌷🌷🌷

@cindyholt8870 4 года назад

Thank you for grounding me today , your my inspiration. God Bless, Much Love.

@rlgunnoe 4 года назад

I found you during this time of staying home. You do such a great job with all topics that you chat about. I admire, you as someone who is in the public eye with the news, that you are not afraid to show the true you....with or without makeup, hair styled or not! I am a soon to be 56 year old who is past the menopause hot flash phase of my life (thank goodness!!!), but do struggle with sleeping. You are a classy lady and I thank you for making me feel like I have known you for years. God bless you!!

@criszimmermann2848 4 года назад

So happy to hear you will be growing your channel! Go girl, we all love and NEED you!

@sharonbright6745 4 года назад

Thank you for the advice, very much needed God bless you.

@itsajones9716 4 года назад

I honestly value your input Dominique, I find everything is so well said and fully researched, but truly the positive messages for these trying times is so amazing!

@trisharogers4342 4 года назад

Hi Dominique, I loved spending this hour with you! You are like a wise, savvy, supportive sister. Thank you so much for the time that you spent reading the questions and composing this video and creating it. I so appreciate you!

@catrinagriffin6141 4 года назад

Hi Dominique! I absolutely love how open you are. More women need to be this way. Many of us are going or have went through some of the same issues. Thanks for what you do!

@marinagordolyle1478 4 года назад

Agree with the Yoga alternative. I became a certified instructor this year and that alone has drastically impacted my mind, body & ability to stay fully present in order to get better outcomes in the future!

@paulapowers259 4 года назад

CONGRATS Marina! My Daughter 'blossomed' after Yoga instructor training. The lifestyle, including ENERGY WORK, keeps her and me in top shape. MIND, BODY, SOUL HEALTH is your greatest wealth!

@katherineklepp9403 4 года назад

Thank you so much Dominique, I would love to talk to you all day long. Great advice.

@jgheart3018 4 года назад

Thanks Dominique, I did stay all the way through even though that was not my intention in the beginning when I saw it was an hour long but your attention to detail on thee subjects has always intrigued me. I just turned a very young 67 this month and I even enjoyed hearing your examples on how you talk with your teens...very refreshing and positive.

@triciaallen2119 4 года назад

Are you kidding? Spending an hour with you is a joy! This was another fab, heartfelt video and I thank you for that. I also commend your willingness to be so open and honest with your audience!. We gals are lucky to have a role model like you!

@jenniferlumbra3853 4 года назад

It was hard for me, but I’ve had to stop watching the news. It was affecting my everyday life and my relationships. I have also weened myself off from Facebook because it was just not good for me and my own well being. Unfortunately I have lost touch with so many of my close friends because of that choice, but I HAD to do it. Over this period of time I have taken up crafting and I absolutely love it!! My youngest son just finished his last year of college so we are empty nesters. With some of these small life changes my stress levels have changed drastically. We all have some life stresses, like work and relationships, but if we can eliminate some why wouldn’t we?? I challenge any of you to do the same! This video was wonderful. Dominique, I would watch you for hours. I’m just in awe of the person that you are. Thank you.

@jamilgotcher5456 3 года назад

Maybe when the election year is over you can reconnect with family and friends on Facebook. I have a relative that beats the political drum daily on Facebook, several times a day, I have to put her on snooze. It's like she has projected every disappointment with men in her life, every personal failure on to a political candidate lol.

@brendas1346 3 года назад

Jennifer, I had to stop watching the news, too. It's very toxic. It affected me to the point where I had a panic attack one evening; but it also turned me into an angry and bitter person. I had to quit Facebook, too. I'm slowly "recovering" and starting to get back to my normal self but I still have a little ways to go. There's light at the end of the tunnel and that's what I focus on.

@KayeCarterTV 4 года назад

Amen Amen Amen! ! Love your positive!!! Sending HUGS, PRAYERS, LOVE, A SMILE and KINDNESS! 🌷 🌷 🌷

@marieborofka9046 4 года назад

Loved spending every minute with you! Thank you, Dominique!

@ruthvanmackelenberg1095 4 года назад

I love how open your mind is toward life and its changes!! I look forward to your videos each week. Thank you for sharing and being aware of our needs and interests. Please know how much we appreciate you. Hugs from Australia 🇦🇺

@ashley14543 4 года назад

At night when I can’t sleep and my mind won’t shut down, I find a sleep story on RU-vid and put the phone by my head on the pillow and it calms me enough to distract my mind and helps me sleep.

@paulapowers259 4 года назад

Healthy Sleep is critical for optimal health. Google healthy sleep routine. Know that EMF's and blue light from your phone dissuades quality sleep. Gratitude, deep breathing, prayers, meditation before slumber aids unconscious, subconscious 4 hours of initial sleep mode. Be WELL. Be BLESSED. Heartfelt Healing Touch

@robynoreilly7442 4 года назад

Terri I do this also it really helps

@jgheart3018 4 года назад

@@paulapowers259 I, too have found that when I focus on my deep breathing, using the 4 -7- 8- 4 method, I can fall asleep in no time...that is breathe in through my nose deeply to a count of 4, engaging my diaphragm and holding for a count of 7, then exhaling through my mouth for a count of 8, and then repeat this 4 times - so refreshing, relaxing, and I'm ready to sleep.

@tellytighe 4 года назад

Dominique. I would love you to do a video on budgeting for family. Maybe with Rachel Cruze.

@bobbinoethlich3035 4 года назад

I’ve loved every minute of this video. I’ve respected you for years and I look forward every Thursday to what you have to share. Thank you for being open & honest 💗💗

@vickiloise1373 3 года назад

Your confession that you are ready for something different, career-wise really resonated with me. I too am 53 and have been working in my career for 29 years. I am not unhappy with my work, but find myself wanting to make more of an impact. Please continue to share how you are navigating this new path. I suspect there are many of us in this same phase and we could all benefit from sharing.

@oafootnotes 4 года назад

NO WAY was this too much time !!! I could watch you forever...you are so wonderful and I'm thrilled that you will soon be devoting more time to this platform. You are a gift to us Dominique !

@robinreganoconnell4697 3 года назад

Agree!

@karenknowle9946 4 года назад

This was absolutely the BEST video I have ever seen. Thank you for being so transparent.

@dominiquesachsetv 4 года назад

Wow, thank you!

@robinreganoconnell4697 3 года назад

@@dominiquesachsetv it's true Dominique you don't realize the gift you possess!

@marilynosborne3530 3 года назад

This is an amazing video! Very helpful and informative on all levels, and I love your style! Thank you!

@ajarrett5 4 года назад

Oh my!! 🙌 Always so genuine, honest, transparent, loving, etc. Thank you! 💓

@traceyloo2440 4 года назад

This hour long video was such a treat Dominique. Thank you! So pleased to hear that you don’t plan to go anywhere and will continue your RU-vid content. I look forward to your videos every week and often go back and rewatch them. This one will be rewatched for sure. So much valuable advice and discussion. Thank you dear friend! x

@elyssaberger5901 4 года назад

Thank you so much for this, Dominique💜. And it was so kind of you to break down topics by time, even though I watched the whole thing. Lol.

@dominiquesachsetv 4 года назад

Glad it was helpful!

@bvdragonlady 4 года назад

Enjoyed this so much, I love that you are so loving & caring...such an inspiration to us all...keep being you!❤️

@victoriajefferson5203 4 года назад

Dominique, you’re simply the best! Thank you for all that you do xxx

@tinapastrana5252 4 года назад

One thing I have to say Dominique that you are a blessing in my life .I've been following you for a few years now and you've always touch me no matter what videos you make or what you say it's always such positive and uplifting. you are a breath of fresh air and I think you're a great role model for us women as well because there's not so many women out here that we can really look up to, but I definitely look up to you thank you for being inspiration in my life and I don't have a lot of friends but I call you a friend even though we don't know each other and will probably never meet but it's nice to know you and you are real God bless and happy 4th

@storytimewithmrs.blakeman2857 4 года назад

On intermittent fasting: if you stay hydrated (drink lots of water), it’s easier to extend your fast.

@cavelleardiel 4 года назад

Also, just a small amount of sea salt.

@agam406 3 года назад

@@cavelleardiel Not if you have high blood pressure.

@lilianagaspar6530 4 года назад

Thanks for answering our questions

@essentiallyleigha 4 года назад

This was FANTASTIC!!! I could listen to your wonderful, heart-warming advice for HOURS!!!!

@laeahglez5538 4 года назад

The first question that popped into my mind when you mentioned how you took your time off to disconnect from the news is whether you planned to continue being a news anchor for much longer, and what motivated you to continue in your present job. I kept thinking you have created such a hugely successful channel, even while working full time, and it can only continue to grow if you had more time to dedicate to it. I don’t live in Texas so I’ve never seen you in the news, I only know you through your RU-vid channel, so I’ll be glad when all your focus and creativity are directed to your channel. I think this platform is able to reach so many more people and will be more genuinely you, because you only have to cover what speaks to your heart.

@amycollison1331 4 года назад

This video made me cry (in a good way). There are more people in the world than ever, yet I feel so alone. I have my husband, and I love him dearly, and I love Jesus and am very strong in my Christian faith. But for many of us, me included, there is no family, no elders, no leadership, no one to show us the way in this world. That's where you come in. This is such a huge need. You help us all to be better people.

@yolandareyes289 4 года назад

Thank you for always being transparent. It’s such a breath of fresh air to watch your videos. You are such a beautiful human being. God bless you and your family. 🙏🙏🙏

@AB-kh6cv 4 года назад

Thank you Dominique, I love your Q & A's!

@sharonw8995 4 года назад

I work in a care home where,thankfully, we are all clear of covid. However, we have been working hard to keep it that way. I try to avoid too much media coverage and take things a day at a time. I think you are an elegant, classy lady. Love from Ireland.

@michelevilla7624 4 года назад

I’ve been limiting my time on social media because I grow tired of seeing people being mean to each other ☹️

@brandyescotton7276 4 года назад

Michele Villa Amen. That’s why I don’t go on FB anymore. And I’m particular about who I follow on Instagram.

@Aviao100 4 года назад

Me to.. I sometimes mute my friends on Instagram

@ritalubeck5129 4 года назад

I’m off FB

@amandazplace5663 3 года назад

Mmmmmhmmmm. I hear ya.

@sussannekeith5676 4 года назад

Keto and Intermittent fasting are amazing. I am in menopause 8 years and weigh 115 lbs... with very little effort, I fast 16 hours between meals and never felt better or more energetic.

@michellerenee5028 4 года назад

Me too. Lost 25 lbs in 3 mths.

@Cat-gl9cm 3 года назад

Can you drink coffee and green juice in the fasting time?

@1960genius 4 года назад

Wow Dominique! You are so gracious to answer so many questions and many of them very personal! Thank you for all you do! I love your channel ♥️

@brooklynriding5928 4 года назад

I loved this video so much! I am 41 years old and I am one year into my bio identical hormone journey. This has truly improved my health and overall mental state. My favorite was when you talked about Botox and fillers. Love it! Aging gracefully requires commitment and consistency. A little help from an injector never hurts 💜💜

@PiedPiper38 4 года назад

I love you, such a positive person💜

@aprililes8355 4 года назад

Yes.... very much so!!!🙏♥️

@nancysharapata4893 4 года назад

I really look forward to seeing you every Thursday..

@amymarlene8 4 года назад

Wow, I watched the whole thing! Great advice and therapy!!

@momfit2011 4 года назад

I consider you a mentor. Thank you for your honest answers and transparency. And your positivity. Very informative and relatable.

@lavenderfields5188 4 года назад

20:52- When she hit Peri-menopause she started to notice that she was struggling with sleep. It was like clockwork, she would not get hot flashes during the day, but at night she would drive home from work, and literally by 11 o’clock at night, clockwork she would in her car break out in a sweat. And then she would go to bed, and it was this pattern i’m getting up every couple of hours and peeing, and then being hot, so she found that she was up every 2 to 3 hours in the middle of the night, she was not getting good quality rest, so in keeping the progesterone. It started off low in her 40s, and she eventually bumped her way up, so now she is on 100 mg of compounded progesterone. And then the ESTROGEN EQUATION: and so the estrogen is what really helping with the hot flash issue. So there are many different delivery systems: there are creams, there are patches, there are the pellets that can be inserted. She is currently on the estrodiol twice weekly 0.75 patch. It was getting her estrogen number in the right spot that completely eliminated the hot flashes and the night sweats for her. And, also, PROGESTERONE at night, especially at 100 mg (some women take 200 mg), that also helps to calm you down and helps with rest. So finding that perfect hormonal balance is a dance, and it’s a dance that we all have to learn and figure out, and it changes just as our bodies change. Now she’s POST-MENOPAUSAL, she stopped getting a period at 51, and now she is 53. As she was going through all of that her needs were constantly changing. Don’t get frustrated, don’t stop, and just keep seeking what it is that your body needs in response to. But it’s with an open minded Health & Wellness Practitioner/doctor who will help walk you through all of this. Do you research. And then listen to your body and if it’s telling you something or respond to it. So that’s her HRT journey, and that’s where she is right now, and shes happy to say she feels great.

@deborahwoodin839 4 года назад

I have gained a ton of weight and recently found out something is wrong with my thyroid. I am seeing a endocrinologist in late August.

@lynnebuck6098 4 года назад

I watched the entire video and it was very informative as always! Love how you organized the questions into categories just in case we wanted to skip some. I found every category interesting! Thanks Dominique!

@debbiekoren6972 4 года назад

Dominique this was awesome. I enjoyed every minute of it. I could keep on listening. You had so much valuable information.

@danika181263 4 года назад

WOW you really are an incredible woman, you look extremely beautiful, you're obviously very intelligent, self assured, funny, and most importantly BIG HEARTED 💛 Thank you for answering all of those questions, I loved the video, so much so that I watched it twice 👏👏💖🥰

@cami42874 4 года назад

I am on a weight loss journey and doing well

@rebbecaelder3478 4 года назад

Congrats!!!!!

@michellerenee5028 4 года назад

Keto diet is miraculous

@beverleykoh1284 4 года назад

I just love this video. Listening to you helps me relax a lot and not screaming inside.

@michonhawkins7472 4 года назад

I am happy I found you. You are so uplifting. So positive. I am going through a tough time now and you keep me looking forward. Blessings.

@dianes2652 4 года назад

I thank you for carving time out of your well deserved “ staycation”. Your field is stressful with so much going on right now, balance is vital. It means a lot to me and am sure to the others, that you kept the Thursday video and to make it an hour. Wow!! As I do quite frequently, I will be watching and rewatching your videos. You are truly a treasure and a blessing. Enjoy your time with family friends, gardening, etc . My faith in our Lord continues to provide me nourishment in addition to reading some wonderful devotionals. Stay healthy Blessings to you and your family!

@dominiquesachsetv 4 года назад

You're so sweet Diane! Thank you for your kind words..

@susannann2789 4 года назад

Please share where your glasses are from. They’re beautiful with that dark tint! You are such an inspiration ! ❤️ Thank you 🙏

@dominiquesachsetv 4 года назад

Sure, they're by Dita!

@karisgeistfeld3834 4 года назад

Dita but which name if you dont mind?

@janetbenson9163 4 года назад

@@dominiquesachsetv Did you answer the name of the Dita glasses?

@daniela9397 4 года назад

Thank you Dominique for taking the time to shoot this video and for being so honest with your answers. I was thrilled to see that this was an hour long! It's a joy to spend time listening to all your insights. Can't wait to see how far you'll take this platform.

@omitsalopez1285 4 года назад

Thank you so much for your wise words! I also practice IF, I was able to manage my first 18 hrs today for the first time after being disciplined for the last 7 months. I also do dynamic yoga and meditation and I eat clean but I do not sleep enough, that’s my next goal! Thank you for being an amazing inspiration!!

@WendyWilliamsLiving 4 года назад

That choker is STUNNING! Thank you for the great content, love your Q&As :-)

@marenhansengulick6772 4 года назад

I agree where is it from?

@marinagordolyle1478 4 года назад

Only God knows the future. Stay in the present. Being present favors a brighter future & clarity in decision making.

@JohnDoe-ur4xl 3 года назад

Dominque, I love all of your videos. You are such a beautiful and caring person both on the inside and the outside. I wanted to ask you if you have tried the "Beauty Bioscience," line out of Texas? I have tried quite a few of the products and love them. Also, have you tried "StriVectin," from Germany? They claim to have the #1 selling neck cream which I am liking plus I love their "Hyperlift eye," instant rye fix for bags, lines and creepiness.

@kathleenmay3530 3 года назад

Thank you!! Your personal growth blesses us so!! And I’m excited for your next chapter!✝️✝️✝️✝️💙💙💙

@karengraves3900 4 года назад

What amazing content! Phenomenal Q&A - the best I've ever watched. A bit hesitate at first when i saw the length but SOOOOO worth every second. Genuine. Kind. Real. Bless you. Looking forward to more from you as always!!!

@cindyscozycove5304 4 года назад

Dominique-this was the best video ever. You made me laugh and cry too. Thank you for sharing your knowledge and insights with us. Love you!!❤️❤️😊

@debbieanderson6740 4 года назад

I would like to see some videos with you and your Mom. Maybe talking about her beauty routine and what she does to stay fit.

@dominiquesachsetv 4 года назад

Will do!!

@ecampbell5837 4 года назад

Yes, her Mom is so lovely.

@tallisinwonderland4724 4 года назад

Yes please

@mariac1437 4 года назад

Dominique, can you link your supplements. Particularly the d plus k and the magnesium plus zinc. So hard to find a good one

@KafoopleLand 4 года назад

I could listen to you talk all day! Thank you for your insights, tips and funny anecdotes. Looking forward to the next one :) 🌸

@amythompson6331 4 года назад

You have such a strong impact on people's lives, especially mine. Thank you so very much. You are a true blessing.

@karenwade6713 4 года назад

So many gems taken from this video, as I am a 54 year old RN who is post menopausal, hot flash, sleepless, divorced, parent of 2 daughters 28 and 24🤣🤣🤣. Thank you so much! Time to get those hormones redone.

@dominiquesachsetv 4 года назад

Yes, you deserve to feel better! Thanks for your note :)

@patriciamcpherson4667 4 года назад

Try compounded progesterone. I am 77 and I have been on 200 mg for years. It helps me relax and sleep. It will also help with your hot flashes. I still use melatonin also.

@sussannekeith5676 4 года назад

At 54 is it too late too become an RN?

@tls0501 4 года назад

I had a hysterectomy six years ago and started doing bio identical hormones. It changed my world! I can sleep, I have more energy, no more of that foggy headed feeling, I think more clearly and no more hot flashes. I can’t say enough good about it.

@d.p.89 4 года назад

Try supplements of evening primrose oil for the hot flashes. Also exercise more and eat well if you can - Not easy to do in a busy life, I know! Be well--

@carolmiller2694 4 года назад

"Don't cloud your brain with other people's thoughts": one more time for all of us codependent folk in the back! I'm gonna make cross-stitching my new hobby and stitch that on a throw pillow for every room in my house. (Oh, and your organization of questions by topic is a true thing of beauty.)

@dominiquesachsetv 4 года назад

Love that! Thank you!

@juliachacon8248 4 года назад

Dominique Sachse what brand do your hair dresser use for Keratin? I have very curly hair and need keratin treatment too.

@camm8832 4 года назад

A few more gems that have helped me heal and stay no contact w/toxic or unhealthy for me people: “If you don’t play their game, it becomes solitaire.” Also, “Don’t let people who don’t pay rent live in your head!” 🌹Be well from the womanly sisterhood of love and support prevalent in DS’s videos and her audience. I wish I had a mom like her as a role model growing up in foster homes , but I am thankful she’s here for us all. Thanks DS🌹💕

@lisarhoades3559 4 года назад

I loved spending this hour with you and even took notes. 💕 So very genuine. Thank you!

@Chris77690 4 года назад

Definitively a life coach! You always have great advise and know exactly how to deliver it. Enjoyed your video very much!

@divinedigitalpro 4 года назад

The question about melatonin not helping to sleep, she should try adaptogenic herbs. Holy basil or Ashwagandha.

@echase416 4 года назад

Progesterone can be very helpful, as well.

@jaynewilkinson4447 4 года назад

I'm 51 havnt started menopause yet and get lost of sleep and eating healthy too I eat keto too x

@tallisinwonderland4724 4 года назад

jayne wilkinson long may it continue for you 🤞

@ediver04 4 года назад

I very much look forward to your videos. I appreciate your honesty, kindness, knowledge and openness. Also, thank you for always listing links and information on where to find products and resources that you talk about in these conversations. Looking forward to seeing you next Thursday.

@irmariecervera9548 4 года назад

This was so interesting. Especially the menopause segment. Thank you for what you do.

@dominiquesachsetv 4 года назад

Glad it was helpful!

@loveoneanother-yt 4 года назад

I’ve tried to stay away from news for awhile now. It’s much more peaceful.

@lmccauley7319 4 года назад

God bless everyone and PLEASE wear mask when you go out. xoxo

@cinma4890 4 года назад

Yes. Everyone needs to wear masks. God only knows how long these numbers in Texas will last. But we all need to work together and help our medical system. We can get through this. God help us all.

@lmccauley7319 4 года назад

@@cinma4890 Amen.

@jennifergogal4364 4 года назад

I absolutely love ALL your videos...BUT this one was THE BEST VIDEO I've ever watched from you...am so glad it was that long because you didn't rush to answer any of those questions. I learned so much..., in so many different ways -- ..Oh my God!!!! And...AND...AND we learned something from your personal life that we never talked before... 👏👏👏👏👏👏👏👏👏👏👏👏 Hands down to you..!!! Your heart ..your time and honest comments are such a blessings to all of us..so THANK YOU!!!!!!!!

@jenniferblack216 4 года назад

You have such an impact on my mental health. I really enjoy watching your videos and I'm excited to hear you may be expanding your presence. Thank you for just being you.

@micheleelders4809 4 года назад

I started Keto and intermittent fasting. Coming from a carb junkie I have never felt better and lost 12 lbs. It’s helped so much with my peri menopause symptoms. I will be fifty in October and feel like myself again. Dr Berg here on RU-vid is a great source of information on Keto and fasting.

@leahboscher7489 4 года назад

Woman need other woman! Thank you for all your videos. I have grown so much as a woman with your mentorship. I am in my best life. 😘

@ludyc.7507 4 года назад

I DO love to spend this much time with you, cause you're that awesome! Thank you for all you do. By the way, like other people mention, you do have a soothing voice. God bless you.