Qigong Acupressure Self-Massage For Allergy Relief 

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So pleased to hear that you felt better after the massage. have a good ‘non dripping’ summer! ☀️🙏🏼

Hi Amanda, in TCM, inflamed tonsils are primarily seen as a result of heat accumulation in the body. Treatment focuses on clearing heat, reducing inflammation, and restoring balance within the body. Consulting with a qualified TCM practitioner is essential for accurate diagnosis and effective treatment.

I'm so glad it helped! 🙏🏼

at the bottom of the garden! :)) I hope you find the massage beneficial. Part 2 is coming with more breathing exercises!

@@qigongwithkseny The massage was wonderful! I’m thinking this would be great before bedtime and would make for better breathing overnight.

I've only been doing qigong ❤ for a few weeks and just can't quite get to doing it everyday yet. (Old age I think😂😅) Your total body exercises are a pure life saver...especially for the allergies. Here in Texas they are awful, but, your exercises help a lot Thank you

@@marshawhetstone992 I’ll soon be 74 and find Kseny’s videos vital to a better life in so very many ways! Keep up the good work and soon you’ll be looking forward to the movements every single day. 💖

I did this again tonight before bedtime and I will definitely breath easier once I lay down. ❤

Hi Joelle, thank you for sharing. I’m glad to hear that the acupressure massage was helpful and you felt a relief. You can always come back to it when the symptoms flare up!

Hi Joe, thank you for sharing. I’m glad you felt the difference and the body responded well. Yes, yin tan point is one of the treasure points on the body for cooling the head 🙏🏼🧡

Glad it was helpful! 🙏🏼🌱

Hi Michele, how did you get on? Did you feel better?

That’s good to hear! My whole family uses it when we have a runny noses. You can always come back to it anytime. Have a lovely week ahead!