Qigong for Empaths and Healers: Protect from Negative Energy & Social Anxiety | Pericardium Meridian 

Best to deal with people’s destructive energy by transforming it while it’s happening. The Tao solves that also. 🙏 Need more channels in that section

Been doing this almost every day for the last week or so and it's been making a HUGE difference for me. I've been dealing with a lot of negativity from co-workers lately and this really helps me to shake off what isn't mine and get clear on what is. I also feel so calm and relaxed after. Thank you!

after waking up in the middle of the night with terror and panic lingering into the morning, this beautiful calming routing completely shifted my energy. Thank you so much Nick🙏

I'm a massage therapist...empathic/healer...thank you so much for this session. Beginner but really feel this session. 🙏

I was really tight and anxious and not in a good space. As I did this routine, I felt the nervousness leaving my body. Empathetic people do pick up all kind of energy and this really helped.

I was feeling a little "off" today and this wonderful session appeared. Thank you for this and I'm starting to really "feel" the Qi fields.... awesome. Sending everyone infinite light and love.💟☯️💜

Living where it’s cold.I get winter blues & anxiety. This helps doing every day :)

you are my favorite qigong instructor on youtube, thank for these videos you wouldn't believe the help they have been for me :)

First ever video I came across of yours was your wei qi building routine. So I was so pleased to see this video pop up. Really loved this routine. Short, sweet and the standing tree pose reminded me of when I was a kid and used to intuitively play with qi in my hands, watching them naturally be pushed out and rise seemingly by magic. Much appreciation for your beautiful offerings to the world/wide web.

Crazy how those energy fields feel! I loved being able to tap into those wrist gates, amazing accupunture and energy work today. Thank you Nick!

I fell over and broke my wrist on Friday. Spent yesterday feeling fragile and didn't move much, but woke up today and wanted to feel the qi. Although I can't move my right arm much just now, I imagined where it should be and did this class anyway. The focus on the wrist points felt very serendipitous. I feel so grounded and unexpectedly strong now, despite the fracture. I think I'll be doing this one often. Thanks Nick.

Oh , Nick, what a Gem of a session ! I'll be doing this one very often. And now to Patreon for another class. Thank you so much.

What luck to find this video this morning. Just what I was asking for. And the setting is just perfect. Thank you.

Love that your practices grow as you do! Beautiful video!

Oh, that was HEAVENLY. I'm gonna lay down in my yard and be blessed out for a while now. Thank you ❤️

Amazing session Nick! So powerful. I feel so center and grounded. My deep appreciation and gratitude for making these videos for free. Many blessings to you and your loved ones ❤️

Thank you very helpfull as i work in the medical field!

Wow! How did you know is so needed this? Thanks so much Nick, this is a practice I will come back to.

so so beautiful, I bursted into tears in the end. strong release

A loved this ..it was a great way to start my day. I am going to try it at night

Thank you so much for this. I am sending the link to my Grandson who is a nurse and due to shortage of staff is often left in charge of very busy, challenging wards with only one assistant. He has been suffering from physical and emotional burn out. He is a sensitive soul and he finds it hard to throw off negative energy. This routine will be ideal for him as well as for me. I can't thank you enough. You have a great gift for healing through your teaching of Qigong. Bless you, Matty

Nick thank you. Your videos help me and I’m grateful.

Outstanding session, Nick. Feel grounded and chilled after that. Perfect night-time routine for me. Thank you...

I do this every day now, and it's fantastic and gentle with a great impact! Thank your for sharing.

Lovely, just warm and lovely.

This is one of my favourite practices of yours Nick. So simple and yet so powerful. Thank you. 🙏🧡🦋

Nick, thank yoy so much ❤❤❤you so much! Search some video when I watch 😢war in my motherland Ukraine feel so broken heart, 🫣🫢🤔so pain and dark and my parents mom dad cousins friends they are there and still jeep on fight for freedom for light of course it has to give them courage up cheer up but need some super power up practice, my heart is still there in the war in center Europe

What a relaxing session as always. Thanks for spending the morning with us. Much love from Los Angeles. As always, Stay Blessed my Friend. 🙏🕉️☮️

I had been feeling very off today too. This helped me so much 🤩🤩🤩

Thanks, I work with not so positive people every day.

So soothing and gently empowering. I really appreciate you Nick.

Ask and the universe provides, my friend and I were only talking over dinner last night about creating ourselves one of these sessions! Super, thank you!

This was my inner voice during practice: All this stuck energy in your body is the energy you normally use to create your reality-this stuck stagnant energy!! SHAKE! Shake it out. Harmonize the body with fresh pure chi!!! How would our collective reality unfold if we devote ourselves to nourishing ourselves with pure chi and practicing in Nature? Meet me at the beach?

Great routine to ground yourself. Thank you!

Perfect timing. This is a great routine I will be incorporating often. Love what you do!

I feel so calm, yet energized after this. It reminds me of the feeling I get when I drink my matcha.

Thank You Nick for this Beautiful sequence of Qi Protection, brilliant way to start your day.

thank you, sublime, gentle and uplifting

Quels mouvements fantastiques. Un grand merci! Brigitte

Thank you for your excellent instructions. Negativity surrounds me and it is very draining. Qi shield up and running.

This was wonderful, thanks!

as a qigong Practitioner I love your shorts - the videos not your actual short shorts and funky music that go with it and your no nonsense easy access xxx- was going to do kidney cleanse and swimming then saw this free flow of yours and sounds SO relates to my love of vibration of sound and shaking❤️❤️

Nick you are awesome, shared this with all my empathic/healer friends & family.

This is amazing, thank you !

Thank you so much for this practice

Thank you. It is powerful to employ our own energy to create calm and beauty rather than to fight against negative energies directly, depleting our own.

I was running out of places to feel safe to let go of negitive thoughts, social mistakes I may have made, what other people thought, thunk, and will think next....Let it go!!! Thank you

Wow! Proof again we get the lessons we need when we are ready to accept with gratitude.

Thank you so much Nick. I absolutely loved this brilliant session. The energy was so, so powerful. Sending much gratitude, love and light!

Just delightfully soothing

Great practice❣️ Thank you 🙏

Wow this is so AMAZING I felt the magnetism on the tree hugging it made me a bit emotional I just discovered this practice a few weeks ago I’m so thankful for you I love you thank you

Been practicing with you for about a year 1st time for this specific routine... I am a Cosmetologist, Very Good before bed!!!

I’m new to qigong. I’ve just subscribed to your channel. When I tried one of your routines yesterday, a really cold shiver ran up my spine and I felt much better afterwards.

Thanks, Nick, for this powerful exercise. As an empathic person and environmental activist, I was feeling pulled in so many directions. I feel the centering and calm of returning to my inner self. I will continue with this practice. With gratitude.

Once again, what a great session. Thank you Nick.

Thank you Nick for this practice, which I will use often. Thank you also for your wise words and calming delivery! Qigong has been most effective over these past couple of years & I have recommended your RU-vid channel to many friends. Many Blessings

What a lovely routine Much needed!

7/16/23 Today I begin this exercise to enhance my life, my Qi, my experiences and every opportunity that comes my way, today and going forward

This is an awesome routine! I can feel a shift allowing positive energy to ripple from the inside out instead of gathering energy from the outside in. Thank you Nick!!

Thank you Nick. This was exactly what I needed today.

I've been practicing fir many years, and you're my favorite instructor ❤thanks for bringing your good work and energy to the world

Very glad to find an exercises to calm that excess energy, especially releasing negative energy

You are without a doubt my favorite youtuber! I really connected to my energy here.

thank you so much , I have done chi kung for years and I love it , it helps me with my anxiety, I am or was a healer/LMT empath and had major trauma 20 yrs ago that gave me PTSD. when I did your routine I cried, I just started crying in the middle of it , tears of relief which has not ever happen. so thank you for that. I will be doing it daily

Thank you Nick. Really good practice

thanks Nick this was amazing, will be coming back to this one. I had some stuck energy in my jaw an dit really helped move that. a wonderful way to start the day

Thank you for sharing this for free!!!!💕🙏🌸☮ Trying this new from home. Applying for ssdi, and hard to go to things in person and can’t afford expensive classes rn, so I really appreciate you sharing this with people for free here.

Great practice!

Excellent I have been doing Donna Eden ,then met a qi gong master-love your stuff my sister in law just died -I loved her-this brought more tears -thank you-I love this Debra

Absolutely wonderful, thank you 💜

great calming practice 🤍

Just what I needed. Loved it.

Very relaxing and grounding. First time doing this I stopped at 13 minute. I have ADHD lol. But day 2 it became easier. Now I'm day 10 and I'm slowly and surely mastering it.

Love the peaceful energy from this!

I've just come back to this exercise after a couple of weeks and it's feeling really good.

Such an incredible practice. Can’t wait to incorporate this on a daily and weekly basis, really felt how powerful and needed it is.

What a wonderful session Nick... I am going to do this often.. Thank you for the little prayer at the end of the session

Perfect start to my day 😌

Thank you so much for explaining this as you go. It is soooo helpful. Peace and blessings to you.

Wow! This was amazing! As a new concept for me I am enjoying the benefits of this practice! What a great way to recharge after a coaching session! Thank you!

My herbalist sent me a link to Nick's teacher training certification. I thought I should view a few videos before diving in. I am SO glad I did. I LOVE YOUR style. I have been following another QiGong instructor and with all due respects to that person, I feel it's time for me to get familiar with different styles. Nick, I look forward to the teacher certification program!!!!

Fantastic. Really great way to unwind after a long day and instill calm. LOVE the outdoors in the la.test of videos, Nick.Many thanks for all you do

Wow lovely! Thank you Nick 😊🥰

Found you this morning…exactly what I needed!! Subscribed 👍

This was awesome - very calming. Thank you for sharing your self and time.

V relaxing. Need that halo of protection

Thank you so much again! Perfect timing!

Grateful💜

Thanks, Nick! Much appreciated. 👍🙌👏

I am on my way to take a big exam…this practice helps me to feel centered and clear. Thank you!

That was a lovely and helpful practice! Soothing setting and calm music!! Loved it! Will be back for more! 🙏

Love this as i have said before Donna Eden has been my friend since 80's so have been doing qigong a long time-love your stuff very much !

Excellent Nick. Feels great. Thank you ❣

☯ "All great spirituality is about what we do with our pain. If we do not transform our pain, we will transmit it to those around us. The two Virtues of Equanimity and Compassion become more available to the person whose ego-shell has been smashed-either by great suffering or by great love-or by both." Richard Rohr

Another great practice. Thank you for making these videos; you are a very good teacher.

Beautiful session as always! Thank you so much Nick!

So much gratitude for this session This has assisted me to have a symbiotic energy exchange with the world Great job! I love the sincerity

Thank you seriously thank you 🙏🏼

I can do this in my treatment room between clients. The healing sounds are so calming. Thank you Nick!