Been doing this almost every day for the last week or so and it's been making a HUGE difference for me. I've been dealing with a lot of negativity from co-workers lately and this really helps me to shake off what isn't mine and get clear on what is. I also feel so calm and relaxed after. Thank you!
after waking up in the middle of the night with terror and panic lingering into the morning, this beautiful calming routing completely shifted my energy. Thank you so much Nick🙏
I was really tight and anxious and not in a good space. As I did this routine, I felt the nervousness leaving my body. Empathetic people do pick up all kind of energy and this really helped.
I was feeling a little "off" today and this wonderful session appeared. Thank you for this and I'm starting to really "feel" the Qi fields.... awesome. Sending everyone infinite light and love.💟☯️💜
First ever video I came across of yours was your wei qi building routine. So I was so pleased to see this video pop up. Really loved this routine. Short, sweet and the standing tree pose reminded me of when I was a kid and used to intuitively play with qi in my hands, watching them naturally be pushed out and rise seemingly by magic. Much appreciation for your beautiful offerings to the world/wide web.
I fell over and broke my wrist on Friday. Spent yesterday feeling fragile and didn't move much, but woke up today and wanted to feel the qi. Although I can't move my right arm much just now, I imagined where it should be and did this class anyway. The focus on the wrist points felt very serendipitous. I feel so grounded and unexpectedly strong now, despite the fracture. I think I'll be doing this one often. Thanks Nick.
Amazing session Nick! So powerful. I feel so center and grounded. My deep appreciation and gratitude for making these videos for free. Many blessings to you and your loved ones ❤️
Thank you so much for this. I am sending the link to my Grandson who is a nurse and due to shortage of staff is often left in charge of very busy, challenging wards with only one assistant. He has been suffering from physical and emotional burn out. He is a sensitive soul and he finds it hard to throw off negative energy. This routine will be ideal for him as well as for me. I can't thank you enough. You have a great gift for healing through your teaching of Qigong. Bless you, Matty
Nick, thank yoy so much ❤❤❤you so much! Search some video when I watch 😢war in my motherland Ukraine feel so broken heart, 🫣🫢🤔so pain and dark and my parents mom dad cousins friends they are there and still jeep on fight for freedom for light of course it has to give them courage up cheer up but need some super power up practice, my heart is still there in the war in center Europe
Ask and the universe provides, my friend and I were only talking over dinner last night about creating ourselves one of these sessions! Super, thank you!
This was my inner voice during practice: All this stuck energy in your body is the energy you normally use to create your reality-this stuck stagnant energy!! SHAKE! Shake it out. Harmonize the body with fresh pure chi!!! How would our collective reality unfold if we devote ourselves to nourishing ourselves with pure chi and practicing in Nature? Meet me at the beach?
as a qigong Practitioner I love your shorts - the videos not your actual short shorts and funky music that go with it and your no nonsense easy access xxx- was going to do kidney cleanse and swimming then saw this free flow of yours and sounds SO relates to my love of vibration of sound and shaking❤️❤️
Thank you. It is powerful to employ our own energy to create calm and beauty rather than to fight against negative energies directly, depleting our own.
I was running out of places to feel safe to let go of negitive thoughts, social mistakes I may have made, what other people thought, thunk, and will think next....Let it go!!! Thank you
Wow this is so AMAZING I felt the magnetism on the tree hugging it made me a bit emotional I just discovered this practice a few weeks ago I’m so thankful for you I love you thank you
I’m new to qigong. I’ve just subscribed to your channel. When I tried one of your routines yesterday, a really cold shiver ran up my spine and I felt much better afterwards.
Thanks, Nick, for this powerful exercise. As an empathic person and environmental activist, I was feeling pulled in so many directions. I feel the centering and calm of returning to my inner self. I will continue with this practice. With gratitude.
Thank you Nick for this practice, which I will use often. Thank you also for your wise words and calming delivery! Qigong has been most effective over these past couple of years & I have recommended your RU-vid channel to many friends. Many Blessings
This is an awesome routine! I can feel a shift allowing positive energy to ripple from the inside out instead of gathering energy from the outside in. Thank you Nick!!
thank you so much , I have done chi kung for years and I love it , it helps me with my anxiety, I am or was a healer/LMT empath and had major trauma 20 yrs ago that gave me PTSD. when I did your routine I cried, I just started crying in the middle of it , tears of relief which has not ever happen. so thank you for that. I will be doing it daily
thanks Nick this was amazing, will be coming back to this one. I had some stuck energy in my jaw an dit really helped move that. a wonderful way to start the day
Thank you for sharing this for free!!!!💕🙏🌸☮ Trying this new from home. Applying for ssdi, and hard to go to things in person and can’t afford expensive classes rn, so I really appreciate you sharing this with people for free here.
Excellent I have been doing Donna Eden ,then met a qi gong master-love your stuff my sister in law just died -I loved her-this brought more tears -thank you-I love this Debra
Very relaxing and grounding. First time doing this I stopped at 13 minute. I have ADHD lol. But day 2 it became easier. Now I'm day 10 and I'm slowly and surely mastering it.
Wow! This was amazing! As a new concept for me I am enjoying the benefits of this practice! What a great way to recharge after a coaching session! Thank you!
My herbalist sent me a link to Nick's teacher training certification. I thought I should view a few videos before diving in. I am SO glad I did. I LOVE YOUR style. I have been following another QiGong instructor and with all due respects to that person, I feel it's time for me to get familiar with different styles. Nick, I look forward to the teacher certification program!!!!
@@TheNickLoffree Hi Nick, I am at work watching/listening to some of your videos. I love the music you choose to accompany some of them. It makes a difference for me. Can't wait to get started on the certification and I look forward to following along to your videos in the meantime.
☯ "All great spirituality is about what we do with our pain. If we do not transform our pain, we will transmit it to those around us. The two Virtues of Equanimity and Compassion become more available to the person whose ego-shell has been smashed-either by great suffering or by great love-or by both." Richard Rohr