QIgong to Soothe Anger, Frustration, Get Unstuck 

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Qigong to soothe anger, frustration and get unstuck :)
Welcome to Qigong with Heather, where we explore the ancient practice of Qigong for soothing the mind and self-healing. Join us as we dive into the powerful movements and meditations of Qigong, designed to bring balance and harmony to the mind, body, and spirit. With years of experience, Heather is a certified Qigong instructor and will guide you through each practice with ease and grace. Whether you're looking to reduce stress, improve mental clarity, or enhance your overall well-being, Qigong with Heather is the perfect place to start. Subscribe now and join our community of Qigong enthusiasts on a journey towards inner peace and self-healing. Don't forget to hit the like button and leave a comment below to let us know how Qigong has positively impacted your life. Let's begin our Qigong practice together and unlock the healing power within. ✨ #Qigong #SelfHealing #MindSoothing #anxietyrelief #HeatherQigong
*Disclaimer - Qigong with Heather
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Heather from all claims or causes of action, known or unknown, arising from use of this video or information therein.