Question and answer that will put you in shape with Nutrition Services 

QUESTION AND ANSWER TO KNOW EVERYONE WITH FIT YEMEK EMRE
What I wanted to do for a long time (Fit Meal) was to visit Emre. He had visited me once at my home..While he was gone, he came to him from you...how should the protein intake be about nutrition, diet and sports? How much protein should be taken? How is intermittent fasting done? How should sugar consumption be? I asked many questions such as, at the end of the video we made a great recipe. This is a video that you will both learn and enjoy. I hope you like it, have a good time.
Kitchen Necessities:
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Video: Harun Cesme

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