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Quick and Easy Healthy Snack Ideas | Mediterranean Diet Recipes | High-Protein, GF, & DF Options 

Caroline Franco
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25 окт 2024

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Комментарии : 35   
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Ciao 🫶🏼what snack have you been loving lately?
@elamarie2794
@elamarie2794 8 месяцев назад
Sushi bowls made w leftover/canned fish rice raw veg seaweed yummy 😋
@pamelamarie4930
@pamelamarie4930 8 месяцев назад
made all o the above for valentines dinner along arugula salad topped w steak and a glass o petite syrah.......easy yet delish hubby was so amazed how good everything was
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
YOU DID?! Wow I'm totally blown away that you made it all, that dinner sounds WONDERFUL! 🥰🤤 also, Petite Syrah is the perfect pairing with the steak and chocolate...amazing choice! Thank you SO SO much for trusting the recipes on such a special night and letting me know you both enjoyed them! This means so so much to me Pamela!
@ellenradford8582
@ellenradford8582 8 месяцев назад
Yummy they're great! Thanks for this!
@flemaniamannino6453
@flemaniamannino6453 8 месяцев назад
Happy Valentine’s Day Bella ❤ Hubby watched your video w me and INSISTS we make that cake this weekend!! 😅 everything looks delicious as always!! I hope you have a very special Valentine’s Day💗💐
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Awe 🫶🏼 Flemania thank you thank you beautiful ❤️ I can't believe your hubby watched too lol 🤣 that's so kind of him! And I hope the cake turned out delicious 🍰🍫 and that you felt EXTRA loved on valentines Day because you deserve it 😘 but know that you are so loved each and every day
@arh2863
@arh2863 8 месяцев назад
Caroline I’m so glad I found your channel!! I’m Italian too and I love to cook but I felt like I was making the same things over and over and you’ve taught me sooo much about Mediterranean cooking. I have an almost 1 year old and I’ve been cooking your recipes for us and bringing her to farmers markets and really leaning in to the Mediterranean lifestyle with her. So thank you for your channel, seriously! It’s so refreshing and happy 💛
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
AWE!!!! I cannot, truly cannot, express how much this comment means to me. I am so so thankful that you took the time to write this and share with me that you! That little girl of yours is so lucky to have an amazing momma like you! Wish i could go to the farmers market with the both of you
@bungikevin3917
@bungikevin3917 8 месяцев назад
I've already printed the Greek Fava recipe because I'm a savory gal! You are so cute and a joy to learn from :)
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Really!? Ahh I think you will love it, thank you so so much for the support :)
@amytorango4641
@amytorango4641 8 месяцев назад
That fava dip looks good! I'm going to have to try that. I love Mediterranean dips.
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
It was so yummy and simple! I hope you try it and love it Amy! Thank you thank you!!
@miguelinabnasr3719
@miguelinabnasr3719 8 месяцев назад
Wonderful recipes here! Cant wait to try the Tahini Bars and Greek Fava; thanks so much for providing the double chocolate olive oil cake recipe, tried it yesterday but made a vegan rendition was delicious!!!!!
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Awe thank you sooooo much for coming back to share with me that the cake was success for you! That makes my day to know I cannot express that enough, thank you!!! I hope all the other recipes turn out delicious as well :)
@ellenradford8582
@ellenradford8582 8 месяцев назад
Yummy! Can't wait to try these
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Thank you so much Ellen ♡
@elaineyakatan2310
@elaineyakatan2310 8 месяцев назад
Good morning Caroline
@lubovkaminsky5751
@lubovkaminsky5751 24 дня назад
Can you do a video on breakfast recipes please
@kashifkhawaja3205
@kashifkhawaja3205 8 месяцев назад
Thank you so much for sharing this great video. Your all videos are outstanding. Weldone 👍.You are a very sweet very special very talented very beautiful God's given gorgeous lady and your all videos and recipes are amazing and unique just like you. You are the bestst among all the best. May God bless you with all the best and finest things in life and Keep you smiling and happy always,Stay blessed 🙂
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Thank you so much!!
@terriferguson7323
@terriferguson7323 8 месяцев назад
Ciao! All these recipes look good, definitely, items I would never think to put together. I assume I could use a different fruit in the cake? I'm not a fan of raspberries.
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Hi beautiful! Thank you so so much and yes you can use any other berry or just not use fruit and maybe add some nuts!
@ellenradford8582
@ellenradford8582 8 месяцев назад
Yes, there is a thyme, lemon thyme and lime thyme varieties
@CarolineLFranco
@CarolineLFranco 8 месяцев назад
Lime?! YUM. Thats a version i need for my garden this summer. Never knew that, thank you!
@ellenradford8582
@ellenradford8582 8 месяцев назад
@CarolineLFranco no problem! I love growing it cause love to say the name!
@truckart
@truckart 7 месяцев назад
Best tip for easy onion chopping: freeze the onions for 15-20 minutes then chop. No tears. Or i just keep onions in the fridge in a bowl. Makes life easier. Also, the fava, is it yellow lentils? Called urad daal in india?
@CarolineLFranco
@CarolineLFranco 6 месяцев назад
LOVE this tip, thank you SO much, really great idea! Also, that's the question I COULD NOT stop asking google but technically yellow split peas/fava are slightly different the yellow lentils in taste and texture but honestly I think they are very similar not to mention fava was a bit harder to find...
@patricekoerperrobson3668
@patricekoerperrobson3668 7 месяцев назад
What kind of olives do you use?
@CarolineLFranco
@CarolineLFranco 6 месяцев назад
Any really! I do love Castelvetrano, those are my favorite, sometimes kalamata too! I usually just go for plain olives in brine
@jenniferhart3792
@jenniferhart3792 6 месяцев назад
What sumac and zaatar seasoning do you buy? Or recommend brand wise ?❤
@CarolineLFranco
@CarolineLFranco 6 месяцев назад
That is a fab question and I look into find my favorites but to honest I just go to my local "mediterranean/middle eastern" grocery store and trust the brands they carry which is Sadaf or Ziyad but what more important is that you're getting it fresh has a far away expiration date for most flavor :) hope that helps, thank you so much for asking!
@kimberlygregorius7711
@kimberlygregorius7711 7 месяцев назад
I can’t find the recipe for the strawberry lemon yogurt bars……
@CarolineLFranco
@CarolineLFranco 6 месяцев назад
I'm so sorry!!! Here is the link, you also can search on my website for them! Please let me know if you continue having trouble!!
@CarolineLFranco
@CarolineLFranco 6 месяцев назад
carolinelfranco.com/strawberry-lemon-yogurt-bars-with-oatmeal-cookie-crust/
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