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Quick Butt Shaping Pilates Workout | 8 Min Butt Shape & Tone 

Bailey Brown
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18 сен 2024

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Комментарии : 87   
@dianarios6271
@dianarios6271 3 месяца назад
This is my first day 🎉
@sofialvsfelix
@sofialvsfelix 4 месяца назад
Im starting the 30 days Pilates Challenge! I just ended the first day and I already feel more motivated and strong! A friend recomended your channel to me and I am so glad that she did 💗
@BaileyBrown
@BaileyBrown 4 месяца назад
This made me so happy to read!! Excited for your updates 💗💗
@elaia4807
@elaia4807 3 месяца назад
Hey, are you seeing the results on your body?
@natalie8137
@natalie8137 7 месяцев назад
That was the best BB workout I’ve ever done!! I have been struggling with intense lower back pain when laying on my back, but I’ve just sat up from this workout and have no pain for the first time since December!! ❤❤
@yamajyt
@yamajyt 7 месяцев назад
What the! That was the most intense, short butt exercise video I've done yet. My inner thighs were really getting it too. Coming back to this one many times. Thank you Bailey🫀💐
@amymurphy5472
@amymurphy5472 7 месяцев назад
I have done so many of these butt videos and this is by far my favorite. It also gets into the inner thighs and the calves.
@sophieef2227
@sophieef2227 8 месяцев назад
Hi Bailey I have been doing your 7 days pilates challenge for over 3 months now it’s insane how much result I have seen especially since you taught me how to do mind muscle connection I love your videos hope you keep posting new ones 💞
@marlensapari5133
@marlensapari5133 8 месяцев назад
Hit my hamstring,glutes n inner thighs sooo hard! Love it bailey
@Chasing_happy95
@Chasing_happy95 8 месяцев назад
Thank you so much!! I've been incorporating your shorter workouts into my weekly routines and I'm feeling strong!
@Freyja-uc7te
@Freyja-uc7te 8 месяцев назад
Wonderful workout! Was ready for new booty workout..glad to see you back!😊
@lpp616
@lpp616 8 месяцев назад
Feeling the burn!! You rock!
@kaielee2769
@kaielee2769 8 месяцев назад
Glad you’re back Bailey! Is it possible for you to create an ideal pilates workout routine weekly? I’m struggling to create one that is effective for toning my whole body. Thank you!
@BaileyBrown
@BaileyBrown 8 месяцев назад
Hi lovely, There is a daily workout calendar on the Align App that I update every month. You can also try the 28 day challenge playlist on my RU-vid Channel which I have designed to give a balanced full body routine.
@angelamccoy4040
@angelamccoy4040 8 месяцев назад
I just saw you posted this!! Thank You for connecting to your You Tube Community 💗 I can't wait to try this! 🤩
@BaileyBrown
@BaileyBrown 8 месяцев назад
Thank you for working out with me and being part of this amazing community! I love you all so much!
@angelamccoy4040
@angelamccoy4040 8 месяцев назад
@@BaileyBrown I love your content!!! So does my 13 year old and 14 year old 😍 I'm thinking about some time this year surprising them with a subscription to the Align App 🤩💖
@nataliemancebo6791
@nataliemancebo6791 2 месяца назад
No pensé que fuera tan difícil pero estoy supermotivada primer día hecho ✅ ✨✨✨ a volver esto un estilo de vida ✨❤️❤️❤️
@x.i.m
@x.i.m Месяц назад
Hola bonita como te va con los resultados
@maralsimonian8739
@maralsimonian8739 28 дней назад
love love love!!
@englishwithspeakayou
@englishwithspeakayou 7 месяцев назад
Such an amazing workout! Thank you❤️
@tanyaevert95
@tanyaevert95 8 месяцев назад
Really missed you so much 🥰 glad your back congratulations on your engagement 🎉😊
@BaileyBrown
@BaileyBrown 8 месяцев назад
Thank you so much!!
@tanyaevert95
@tanyaevert95 8 месяцев назад
@@BaileyBrown your welcome 🥰no problem 🥰
@dinareneegonzalez9080
@dinareneegonzalez9080 8 месяцев назад
I looove this butt workout! Can’t wait to see the changes.
@paulagamboaa
@paulagamboaa 6 месяцев назад
thank u so much for all these videos, I truly love your content
@monaalhalabi2912
@monaalhalabi2912 7 месяцев назад
Love all your challenging workouts. Tkuu dear
@NicoleHernandez-tu5uu
@NicoleHernandez-tu5uu 2 месяца назад
This is My first day, I'm excited
@Maruuu-vz6uf
@Maruuu-vz6uf 2 месяца назад
It's also my first day, I'm happy
@justinek.226
@justinek.226 7 месяцев назад
this one felt good!
@laurenclark1394
@laurenclark1394 6 месяцев назад
My coworker showed me your channel. I’m SO glad she did!
@Gigirunner
@Gigirunner 8 месяцев назад
Perfect burn! You’re the best BB!
@BaileyBrown
@BaileyBrown 8 месяцев назад
You're the best!
@supriyavijaykumar7568
@supriyavijaykumar7568 5 месяцев назад
Hey Bailey, thank you for your workouts I enjoy it so much now! Love you and keep going ❤
@anaid6744
@anaid6744 3 месяца назад
jijoesuchingamadre me dolio hasta el alma
@jofong8368
@jofong8368 3 месяца назад
Please make another one similar to this! I use this everyday
@MakeupHairByAnhAtlanta
@MakeupHairByAnhAtlanta 7 месяцев назад
Wow!! Girl I was feeling the burning❤❤❤! I am so excited to do this 7day challenge!!
@tiararozed5234
@tiararozed5234 3 месяца назад
My favourite line from this video is "4 more" 😭😭
@sashaojeda7953
@sashaojeda7953 4 месяца назад
Empezando el día 1 🙌
@karolinakrato312
@karolinakrato312 7 месяцев назад
This Made me fell the muscles i never knew i had😅 ❤
@MariaEstherTorrez-s8l
@MariaEstherTorrez-s8l Месяц назад
Estos entrenamientos valen la pena chicas ❤🎉
@monaalhalabi2912
@monaalhalabi2912 8 месяцев назад
You're beautiful, professionally expert & your voice is soo soothing ( not annoying at all )while execercisibg with you
@BaileyBrown
@BaileyBrown 8 месяцев назад
Thank you beautiful!
@laurenclark1394
@laurenclark1394 6 месяцев назад
I’m going to Cabo soon. Need to look snatched! 😅
@mackenziex3axl
@mackenziex3axl 8 месяцев назад
Hi Bailey, I always love seeing a notification from you 🥰😍
@BaileyBrown
@BaileyBrown 8 месяцев назад
Yay! Thank you!
@SpaGurl85
@SpaGurl85 8 месяцев назад
Thank you this is my first day back!
@BaileyBrown
@BaileyBrown 8 месяцев назад
Hope you enjoyed it!
@ljiljanarek4349
@ljiljanarek4349 7 месяцев назад
amazing! thank you
@Barton4646
@Barton4646 8 месяцев назад
Hello Bailey ❤❤ Hope you are having a nice day today Your video was very injoyable to watch today 😊😊
@BaileyBrown
@BaileyBrown 8 месяцев назад
Thank you! You too!
@Barton4646
@Barton4646 8 месяцев назад
@BaileyBrown Hello Bailey 😊 Sure, I'm happy you liked my comments I really enjoy your fitness videos 🥰🥰 From a fan of yours 💚💛💜💙
@princessrr4357
@princessrr4357 3 месяца назад
Love it 😍
@michelebombard397
@michelebombard397 8 месяцев назад
Love this thank you 😊
@MelissaCapriotti
@MelissaCapriotti 8 месяцев назад
Just did this and really had to focus…glute bridges are not my favorite but I did it!
@BaileyBrown
@BaileyBrown 8 месяцев назад
Yesss its all about the mind-muscle connection with this one. Nice work 😘
@hzine594
@hzine594 8 месяцев назад
Amazing workout, thank you Bailey!! 🤍
@BaileyBrown
@BaileyBrown 8 месяцев назад
You're so welcome!
@lacondrathompson1747
@lacondrathompson1747 8 месяцев назад
@@BaileyBrownHappy New Year 🎊🎈🎊🎈Bailey
@LR-ns3sb
@LR-ns3sb 8 месяцев назад
Love those pulses!
@Vasquez_3274
@Vasquez_3274 18 дней назад
Do you have any good exercises for having a bad back? I have done so many stretches but the first exercises just killed my back😅 Any suggestions?
@moonsmilk333
@moonsmilk333 7 месяцев назад
i had bad lower back pain in the days following doing this video, did i do something wrong? i've been doing your other videos for a few months without problems
@bellabella716
@bellabella716 8 месяцев назад
Thank you for your Amazing videos🤍🤍
@fiorelladanitzachatagomez4059
@fiorelladanitzachatagomez4059 28 дней назад
primer día :3, espero tener fuerzas y continuar
@gilpattonwendyalejandra1175
@gilpattonwendyalejandra1175 Месяц назад
Day 1🎉
@adn97
@adn97 8 месяцев назад
Girl you are trying to kill us , but butt is burning . Tomorrow it will fall down probably 😂
@g.sofiaguzman6482
@g.sofiaguzman6482 3 месяца назад
First day complete I feel like I'm dying
@lisareese1600
@lisareese1600 8 месяцев назад
felt that like that it was different than the usually ones donkey kick etc and its all on the floor instead of getting up and down
@ilivecatsooooomuchbro5967
@ilivecatsooooomuchbro5967 5 месяцев назад
ill do this for two weeks along with ivianas saddlebags workout and jony diets thigh gap workout and baileys side booty workout wish me luck day 1:✅ day 2: ✅today hurtt day 3:✅donee day 4:❌ day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14:
@lizardslaw2661
@lizardslaw2661 7 месяцев назад
What the actual F? I am in pretty good shape and strength train regularly including glutes. Did this for an off day. It is intense and very effective to add to my repertoire
@Ali-pe2vh
@Ali-pe2vh 7 месяцев назад
is there any hamstring workout?
@misbahyaqin3508
@misbahyaqin3508 7 месяцев назад
Is it for slimming butt?
@franchescadelzo4872
@franchescadelzo4872 3 месяца назад
First day😅
@nathanowen4226
@nathanowen4226 8 месяцев назад
Hi Bailey, this is Nathan and how are you doing?
@Travelingbird129
@Travelingbird129 8 месяцев назад
❤❤❤
@Maryscl
@Maryscl 5 месяцев назад
A ma zing
@soniagamarra929
@soniagamarra929 3 месяца назад
Please, With subtítulo in Spanish!
@annzubunz7182
@annzubunz7182 3 месяца назад
Omg my ass burns
@aidenstryderqueen6196
@aidenstryderqueen6196 4 месяца назад
No manches mis rodillas😢
@keistaspree4621
@keistaspree4621 3 месяца назад
Good God that was painful. My a$$ is gonna sue me 😂😫
@annecyle
@annecyle 6 месяцев назад
My butte thanks you 😅
@nevermind1630
@nevermind1630 5 месяцев назад
why do I feel it in my lower back instead
@burntcheese4985
@burntcheese4985 5 месяцев назад
I think you may be performing these movements with your back rather than quads glutes and AB’s
@burntcheese4985
@burntcheese4985 5 месяцев назад
Or your building muscles in your lower back which are necessary for this workout x
@nevermind1630
@nevermind1630 5 месяцев назад
@@burntcheese4985 i think my form is bad
@aidenstryderqueen6196
@aidenstryderqueen6196 4 месяца назад
Quiero poder con mi cuerpo
@bogoshipda453
@bogoshipda453 9 дней назад
I have been doing this for about a week and I really love these exercises and enjoy doing them but my back and knees start hurting more and more and today I even got a small leg cramp 🥲
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