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Quick & Easy Chinese Rice Noodles w/ Fish Fillet 三捞河粉 San Lou Hor Fun | Chinese Stir Fry Recipe 

Spice N' Pans
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Had too much rich food for the week? Switch it up with this quick and easy Chinese Rice Noodles with Sliced Fish for a change. It's a quick and easy dish to cook - and super yummy too!
See the ingredient list below for your easy reference.
We would like to give special thanks to Shogun by La Gourmet for letting us try out their high-quality non-stick pan in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. This brand is also available in Malaysia, the Philippines, Vietnam and Indonesia.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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Ingredients:
Serves 3 pax
Marinated fish
--
250g of sliced fish (Toman fish)
1/2 tsp of salt
1/3 cup of water
2 tbsps of cornflour
Fried hor fun
----
500g of rice noodles (Hor Fun)
2 tbsps of light soy sauce
Blanching fish
----
A few slices of ginger
Other ingredients
---
4 cloves of chopped garlic
180g of bean sprouts (Head & tail removed)
1L of water (or chicken stock)
2 tbsps of concentrated chicken stock (omit this if you’re using chicken stock instead of water)
1/2 tsp of sugar
2 tbsps of light soy sauce (add more to taste if necessary)
A few dashes of white pepper
2 stalks of spring onion
Some cornstarch solution
===
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Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

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Опубликовано:

 

13 сен 2019

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Комментарии : 84   
@graceyong6453
@graceyong6453 4 года назад
Same to you Roland. I have tried some of your recipes simple,easy, fast and most of all delicious. Absolutely good taste, perfect. Will learn more from you.I would give you 5 ⭐⭐⭐⭐⭐👍coz you deserved it.😄 excellent thanks
@spicenpans
@spicenpans 4 года назад
Thank you so much! You’re the best!!
@elainechee8626
@elainechee8626 2 года назад
Haha must be so yummy until the dog wants to have a share! Looks easy enough for me to try cooking . Thanks Roland for always sharing your easy to cook recipes . Have tried some
@ryand9036
@ryand9036 4 года назад
One of my favorite people to watch, thank you so much for taking the time to teach us:)
@case1962
@case1962 4 года назад
Very interesting approach to cooking the fish. I look forward to trying this! Thank you, Roland!
@darkchoco9395
@darkchoco9395 4 года назад
It’s must be smelling so good that doggy just can’t wait ! So so cute!
@margaretkohsamy3404
@margaretkohsamy3404 4 года назад
😋another favourite dish of mine, need to try cooking. Thanks Rolland. ✋🏽
@angiemail8459
@angiemail8459 Год назад
Hahaha 😀, I'm laughing at your dog,he wants to eat too! The dish is very nice and simple to cook, thank you.
@KindofCooking
@KindofCooking 4 года назад
Love love love Hor Fun! It's one of my favourite dishes. Haven't ever made it with fish filet though. Going to have to try doing that.
@aromaofhope
@aromaofhope 4 года назад
Well, you inspired me to start sprouting some mung beans! Your cooking always looks delicious. Your little pup thinks so, too, lol.
@cerinatan4853
@cerinatan4853 2 года назад
Thank you Roland! We cooked this 三捞 hor fun several times as your recipe is easy to follow.
@spicenpans
@spicenpans 2 года назад
Woohooz!! Thank you so much for using our recipe 🤓
@henryhengkeecheong9089
@henryhengkeecheong9089 4 года назад
I love this dish very much n now chef have shown this clip. So I can try it during the weekend. 👍👍👍 Thanks chef 🙏 🙏 🙏
@prvinsharma
@prvinsharma 2 года назад
very skilled and clean, the pets are lovely and so is the green surrounding you
@purpleflowers6811
@purpleflowers6811 4 года назад
Hey new best friends! This is AWESOME!! We will definitely try this recipe! We love the doggo too! 🐶🐶🐶
@blessfoo6610
@blessfoo6610 4 года назад
Thanks for this recipe! I have tried your fry slice fish with spring onions and my family loved it!
@spicenpans
@spicenpans 4 года назад
🤓🤓🤓🤓 thank you so much for using our recipe. Hope your family will enjoy this recipe too.
@simonyeam8683
@simonyeam8683 4 года назад
Roland. Cooked this recipe this afternoon after buying to Toman this morning. My family love it. Thanks
@spicenpans
@spicenpans 4 года назад
Wow you’re really fast 👍🏻👍🏻👍🏻 thank you so much for using our recipe, Simon. We’re so happy to know that your family enjoyed it.
@cherylcheryl5109
@cherylcheryl5109 4 года назад
I love fish and this dish looks so healthy! Your video brought smiles to my family. Thank you 👨‍🍳 💕❤️🌷
@spicenpans
@spicenpans 4 года назад
Thank you so much too 🙏🙏🙏🙏
@Raji2210
@Raji2210 2 года назад
Made this yday, it's da bomb. Thank you so much for this easy and delicious recipe.
@AizenSama92
@AizenSama92 4 года назад
Thank you for this recipe chef
@aileenobispo3703
@aileenobispo3703 Год назад
Always watching your cooking show some of your recipe i already try❤️
@estherng6496
@estherng6496 3 года назад
Thank you for your recipe I’m going to cook later. Thank you 🙏♥️ Thank you I just follow your recipe and cook my family enjoy eating. Thank you 🙏♥️♥️♥️
@TheKamakuraGardener
@TheKamakuraGardener 4 года назад
Who’s the boss?! 🐕!! Nice recipe! 👍🏾👍🏾👏🏾👏🏾😋😋🤤🤤
@nutrats
@nutrats 4 года назад
Your interactions with your pets make your videos so funny and entertaining to watch 👍🏼😂 Hope you will do a video of your pets one day!
@spicenpans
@spicenpans 4 года назад
🤓🤓 thank you so much, Laurin. We love your idea 👍🏻👍🏻👍🏻
@puaykiatlim5245
@puaykiatlim5245 3 года назад
I love to follow this.cooking it's easy to follow.
@TheGuitarSpaSingapore
@TheGuitarSpaSingapore 4 года назад
It’s funny how your doggy loves your cooking and wants to Eat every bit of it
@spicenpans
@spicenpans 4 года назад
Thank you so much 🙏🙏🙏 haha our doggies are all so greedy. We always get stared at during meal times. 🤣🤣🤣
@no_chefs_here3194
@no_chefs_here3194 4 года назад
i love these noodles! looks so delicious!
@spicenpans
@spicenpans 4 года назад
Thank you so much 🤓🤓
@graceyong6453
@graceyong6453 4 года назад
Simply the best, healthy delicious hot fun!Thks so much Roland, God bless you and happy cooking👍
@spicenpans
@spicenpans 4 года назад
Merry Christmas, Grace!!
@zuejayt7061
@zuejayt7061 2 года назад
Thank you for this easy recipe. Will try. Love your videos. Its enjoyable to watch you teaching how to cook and have a "taste" after that.😋 Enjoyable to watch how u eat in front of your dog too!😆😆😆 Did u let him have a taste as well? Must be drooling😋🐶🐕
@merlecharge5303
@merlecharge5303 4 года назад
Goodmorning Spice and Pans, ..from the UK..since we haven't got the fish you mentioned, I will try either Cod Or Haddock Sure looks yummy..
@jakenite719
@jakenite719 4 года назад
Awesome puppy man🤙🤙🤙🤙
@woenwenable
@woenwenable 4 года назад
Hey Roland! I tried this recipe yesterday! The steps are really quite easy to follow, and the hor fun ended up tasting great! Love it :) thanks for sharing! As a cooking noob i always thought that hor funs are super difficult dishes haha now i can cook my own hor fun at home :))
@spicenpans
@spicenpans 4 года назад
Awesome. Glad to know that this worked for you. 👍👍👍👍
@hemantkharkongor5433
@hemantkharkongor5433 2 года назад
Should have shared with your pup...😁
@SweetAntapaniFarm
@SweetAntapaniFarm 4 года назад
Delicious noodles and very tasty food..you are so pro
@hlauren2001
@hlauren2001 4 года назад
Ha, more pomeranian teasing! I love poms but they're such vultures around food. Great recipe, looks fantastic. Thank you Chef!
@NforNatalie
@NforNatalie 2 года назад
Marathoning your channel after midnight in SF 🌉🌁
@spicenpans
@spicenpans 2 года назад
Woohooz! Thank you so much!
@elizabethskitchen3368
@elizabethskitchen3368 4 года назад
Wow yummy
@tiarasarah5866
@tiarasarah5866 3 месяца назад
Yr dog is so cute...give him some....
@santisanti-hu7fz
@santisanti-hu7fz 3 года назад
I very very like this channel. 👍👍👍
@spicenpans
@spicenpans 3 года назад
We like you very very much. Thank you so much!
@wt11031971
@wt11031971 4 года назад
Hi Roland & Jamie, thanks for the video! I do prefer the way u handle the hor fun. However, it is always tightly packed when we purchase from supermarket. How do we loosen them without boiling? Thanks!
@munyeewong1387
@munyeewong1387 4 года назад
Please feed the cute little pom some of your delicious hor fun too! Lol!
@sicattv8773
@sicattv8773 4 года назад
Nice yummy
@melanypanto9412
@melanypanto9412 2 года назад
🥳
@marieg2g
@marieg2g 4 года назад
So yummy. My favorite. May I know what is the reason to add in water when marinating the fish with salt?
@videotroll3973
@videotroll3973 4 года назад
Nice! 👌👌
@spicenpans
@spicenpans 4 года назад
Thank you so much 🤓🤓🤓
@smokyrene7093
@smokyrene7093 3 года назад
Looks good will try tomorrow for bf .. tks Roland .. oh one question can also char the fish slightly before I put in together with the beansprouts. Tks again.
@cherylcodilla4583
@cherylcodilla4583 4 года назад
I love you dog too much and she is following what you said hahahahaha. Ayoooooo!!
@spicenpans
@spicenpans 4 года назад
Hehehe. She’s a little rascal. 😀😀😀
@cherylcodilla4583
@cherylcodilla4583 4 года назад
Spice N' Pans hahahahaha so cute .. well the recipe also cool .. I will try this ..
@jl50950
@jl50950 4 года назад
Is your dog a pomeranian? He or she is very cute and I love your recipes!
@susanng7298
@susanng7298 2 года назад
Hi Roland. Can I know about the additional step taken to parboil them fish? Wouldn’t all nutrients and taste be lost here? And u are going to boil it with bean sprouts too. Why not just wash away the cornflour only? Fish are sliced so thinly so would like to know why. Thanks.
@Hougangqi
@Hougangqi 4 года назад
Hey Roland..where can I get the hor fun? Fairprice doesn't have the type of hor fun u had..only those like kway teow type..my wife requested for this dish for dinner..both of is love your video so Much..
@Musicvideosboy
@Musicvideosboy 4 года назад
Hi Roland , I want to seek your advise ... for batang fish if I want to make the fish with a great smooth texture , like outside slice fish soup stalls . What shall I do ? Should I add water +cornflour or water + cornflour + bicarbonate soda ? To marinate the fish .
@bakulampyang5789
@bakulampyang5789 4 года назад
Nice
@spicenpans
@spicenpans 4 года назад
Thank you so much! Have a great Sunday! 🤓🤓
@peepbmw
@peepbmw 4 года назад
Really yummy i trust you because those dog hahaha
@rachellovecat
@rachellovecat 4 года назад
Hi, I followed your recipe but why there is slight sour taste when it's done? What did I do wrong? Appreciate your advice
@alifimam7676
@alifimam7676 4 года назад
Good
@spicenpans
@spicenpans 4 года назад
Thank you so much
@ralphlauren3621
@ralphlauren3621 Год назад
The doogie cannot tahan the urge to run towards good food.
@medialcanthus9681
@medialcanthus9681 2 года назад
Uncle what happened to the water that the fish was cooked in ?
@junenovember6531
@junenovember6531 11 месяцев назад
can we replaced fish with prawns?
@amore4813
@amore4813 3 года назад
Why the subtitles doesn’t tally with cooking instructions?
@nicwonders
@nicwonders 4 года назад
Hi Roland, what were you saying to your cutie pom at the start of the video... Sounded like aiyoh.... something something... Couldn't hear clearly. Haha.
@spicenpans
@spicenpans 4 года назад
Haha. Roland said “I cannot eat in peace one huh ?” 🤣🤣🤣
@theakristinejoycebalbino6173
@theakristinejoycebalbino6173 2 года назад
What name the fish can use?
@prettycatmint4514
@prettycatmint4514 4 года назад
Think you listed "other ingredients" which was meant for another recipe. Was waiting for the lemongrass and dried shrimps but of course not in a sam loh hor fan dish.
@spicenpans
@spicenpans 4 года назад
Opps. Thanks so much for alerting me, Penny. The change has been made 🙏 have a wonderful Sunday!
@gekyinyong1630
@gekyinyong1630 4 года назад
6
@helenmorris9173
@helenmorris9173 4 года назад
Bean sprouts are meant to be slightly crunchy proving a contrasting texture to the soft flat rice noodles, they take no more than a minute to be cooked, I think you have well over cooked the sprouts. Also, I don’t quite understand why you discarded the water you cooked the fish in which is the natural fish broth, but instead add the artificial seasoning.
@spicenpans
@spicenpans 4 года назад
Hi Helen. You won’t get much sweetness from fish cos it’s the bones that will make the broth sweet. If you noticed, Roland added ginger slices to the water that was used to blanch the fish. It’s to remove any fishy taste from the fish. You can cook bean sprouts according to your own personal preference. We like ours slightly cooked because the raw taste of bean sprouts turns us off and we didn’t want it to spoil our dish. Hope this explains.
@ewaldbracko1534
@ewaldbracko1534 2 года назад
That's why you shouldn't allow your dog to go on top of the table...
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