QUICK & EASY Meal Prep | Breakfast & Lunch Prep | Weight Watchers | Journey to Healthy

Подписаться 38 тыс.

Просмотров 16 тыс.

50% 1

QUICK & EASY Meal Prep | Breakfast & Lunch Prep | Weight Watchers | Journey to Healthy
Hi guys! This is my weekly meal prep for another week on WW (Weight Watchers).
A little about me! I am on a goal to lose 80 more pounds and want to do it in a realistic, sustainable way. Currently, I am following the Weight Watchers points plan. If you are new to my channel, I share meal preps, hauls, what i eat vlogs, recipes and more!
Please comment and like this video. And for more subscribe to my channel - ru-vid.com...
Kristi ‪@PlanningUsHealthy‬
Kristi’s bento box video - • SIMPLE MEAL PREP IDEAS...
RECENT VIDEOS:
This week’s grocery haul: • NEW FOOD FINDS! |Weekl...
Latest meal prep: • MEAL PREP| Crockpot Sh...
🌟LET’S BE FRIENDS!
Instagram: / jessww74
Facebook: / wwjourneytohealthy
Pinterest: / jvaughn74
Goodreads page: / jessica-vaughn
💌Email me: wwjourneytohealthy@gmail.com
✅PRODUCTS THAT I LOVE
My Amazon Shop - www.amazon.com/shop/weightwat...
SUPPORT MY CHANNEL
Paypal: paypal.me/wwjourney
Amazon Wishlist: amzn.to/3s6z17d
DISCOUNT CODES
MOTIV-8 - Save 20% with code JESSWWMOTIV8 www.iammotiv8.com/?rfsn=70689...
Simply Delish - Use code JESSWW74
simplydelish.net/?rfsn=647757...
Thrive Market - Save 40% off first order - thrv.me/J4eEU1
ChocZero - Save 10% off with code JOURNEYTOHEALTHY - bit.ly/2YQJY25
Bones Coffee - Click this link to save $5 - bit.ly/2lI2Pdu
Lakanto - Use code JOURNEYTOHEALTHY for a discount - bit.ly/3dj6SG9
Music by Epidemic Sound.
✅FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra
expense to you when you make a purchase. I appreciate your support of this channel!
#journeytohealthy #mealprep #weightwatchers

Опубликовано:

5 мар 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 66

@JourneytoHealthy Год назад

Happy meal prep day! What did you meal prep this week?

@Morgan82787 Месяц назад

This was exactly what I was looking for. I picked up some boxes and they are so roomy. This has been a great help. Thank you.

@JourneytoHealthy Месяц назад

Glad it was helpful!

@allbizz1166 5 месяцев назад

Hi, this is my first time watching your video and I enjoyed it. I am on WW too, and I like taking bento box lunches to work. Thank you for some new ideas for breakfast and lunch. Have a great week!😊

@JourneytoHealthy 5 месяцев назад

Welcome!! 💜💜

@brookecolburn9517 Год назад

This is a GREAT idea…I’m totally inspired to make these boxes for next week! Even though I work from home, having these ready to go would prevent the endless snacking/grabbing I have been doing. I’m going to run to Walmart and get those containers and make these for next week! Thank you! Hope you’re feeling a little better today! So sorry your knee is bothering you again! 😢

@JourneytoHealthy Год назад

The containers were the best investment I made!! They are light to travel to and from work and it fit everything I wanted them to fit!!

@cygbo 4 месяца назад

Just found you and subscribed. One thing with the lunches is cut the cheese stick in half lengthwise and wrap each one with the turkey. Use some low cal salad dressing to dip it in. I use Bolthouse ranch. Yummy.

@JourneytoHealthy 4 месяца назад

Awesome thank you!

@PlanningUsHealthy Год назад

I just now finally got a chance to watch all of this!! I can't wait to do another one of these. I'm loving the one you did with the pepperoni! I have little pita pocket minis that might be good for that one. I did pizza pinwheels one time - maybe I can combine it somehow. Great prep, Jess!!! 😋😋

@takethisguntandshoveit Год назад

Put cream cheese in a squeeze container and squeeze it into your turkey with a green onion.

@JourneytoHealthy Год назад

Excellent idea!!

@blessedmom4881 Год назад

Praying your knee feels better soon!! I love this idea!! Heading to Kristy's page now!! Thank you for sharing.

@JourneytoHealthy Год назад

Yay! Thank you!

@Ginger_Lily Год назад

Packaging touching my food doesn't bother me. I think I come into contact with a lot more germs during the regular course of my day. My food touching each other though, now that bugs me. 🤣 I actually have two Corelle plates that have built in dividers so nothing touches. I don't leave the house for lunch, but I often do these bento type lunches but just on a small plate (picky plates is what I call them). They are my favorite types of meals. I love how yours all turned out!

@SandraHernandez-ji6tx Год назад

The breakfast bento boxes are such a good idea! I’m going to add those to my meal prep for next week.

@JourneytoHealthy Год назад

Hope you enjoy!

@grannydeb2887 Год назад

I follow Kristi too and made my first lunchable today! Love your ideas!

@JourneytoHealthy Год назад

Yay! Thank you!

@ic2009ba 11 месяцев назад

Love your videos inspiration energy. Thank you🌟💛🌟💛

@dianenelson2187 6 месяцев назад

I am enjoying all your meal preps! Thank you very much for taking your time to helping us learn how to meal prep!

@JourneytoHealthy 6 месяцев назад

Glad you like them!

@donnalawrence1517 11 месяцев назад

Loved this video! Great ideas! ❤

@jeanayub4880 Год назад

I like warming up the baby nans and dipping in hummus

@JourneytoHealthy Год назад

I never thought to warm them up!! I’ll have to try that.

@rettl.9720 Год назад

I’m watching that first box & hollering at the video…”you forgot the egg!!” 😂 Seconds later, you tucked it in. 😂 Great variety of choices! I baked a HUGE tray of chicken breasts, (Costco sale) each one a different seasoning. I made Waldorf salad with grapes & walnuts out of one, froze several others & will enjoy the rest as either Mexican or Italian style meals. Also did peppers/onions/zucchini/mushrooms on a sheet pan in the oven so I can add them to bulk up meals. Have you tried a neoprene compression knee sleeve over your knee? My Tommy Copper one worked wonders for me. Online instructions for where & how to measure for best fit, then sometimes Walmart carries them in the sporting goods section. hope you can get some relief soon.

@roundtreecumberbatch2012 4 месяца назад

That is a huge breakfast.

@amy-joliegibbons7034 Год назад

Hope you heal quickly. Thank you for your suggestions. I always make meal prep harder than it needs to be. Have a great day😊

@CampMom2012 Год назад

Brilliant. I also pack breakfast and lunch 3-4 days per week. Thanks so much for the inspiration!

@JourneytoHealthy Год назад

You are so welcome!

@darlenehuth3 Год назад

Love this❤

@JourneytoHealthy Год назад

Thank you!!!

@peavinesmom7021 Год назад

Those look awesome! I can’t wait to try to make them. Thank you for sharing I especially love the high-protein breakfast ideas.

@jeanayub4880 Год назад

Looks so so good and all foods I like😊

@JourneytoHealthy Год назад

Yay!!! Thank you!!

@roses609 Год назад

Great ideals hope your knee feels better

@JourneytoHealthy Год назад

Thanks so much

@SimplyMonique 7 месяцев назад

Love the snack ideas! I’ve been trying to put together snack/lunch bentos for a while but get stuck on low point items to put in.

@jodeethompson2035 Год назад

I buy my Turkey at Costco in Spokane, WA, Hillshire Farms, 0 points!

@shirleysteeves4229 Год назад

Thank you for sharing you give me some ideas I just joined WW

@diannevickers3086 11 месяцев назад

I'm a WW newbie and i just found your channel, I love it. Thank you for the ideas! 😊

@janeenmc5956 Год назад

Love these! I’m going to make some for this week.

@JourneytoHealthy Год назад

Hope you enjoy!

@ravenhunter2077 Год назад

Great idea! Those meals look so good and fun! I hope your knee improves soon. Take care!

@JourneytoHealthy Год назад

Thanks so much!

@triciaballassona-grey2223 Год назад

Thank you! This was really helpful!

@janewilson248 Год назад

What a great idea !x

@mdketzer Год назад

I love to put a pickle in my deli meat and roll it up. You made some good looking bento boxes!

@JourneytoHealthy Год назад

Thank you!!

@jaylc4253 Год назад

Great meal prep ideas! I hope your knee heals quickly! 🙏

@JourneytoHealthy Год назад

Thanks so much!

@Dani03494 Год назад

Love your videos. I wipe wrapping down with sanitizer wipe then let dry then it is OK if it touches other things. Just idea in case you wanted to try it.

@JourneytoHealthy Год назад

No idea why I didn't think about doing that!! I have a ton of wipes that I keep in the kitchen - thanks for the great tip!!

@marygwin8055 Год назад

I may look for the plastic container for this - used my large glass square one and by the time I had a breakfast glass container and a lunch one, my lunchbox was heavy!! I really enjoyed eating my yogurt and then just snacking on the nuts, blueberries and cheese. I did bring a banana for morning snack that I will eat with a tablespoon of Jif no added sugar PB. I don't know what my calories are, but my sodium is rocking! 170 used out of 1400mg, so 1330mg available... Well, it's 11:49 and I'm beginning to get hungry. I think I'll start getting my lunch out soon - no set time, just whenever I get hungry. I'm going to put some no sugar countrytime lemonade in my water for lunch. And, I have fruit for snack this afternoon, along with 1 piece of SF dark chocolate.. Fish, salad, small baked potato for supper. I am getting it back together - thanks to you and Kristi!!

@JourneytoHealthy Год назад

haha! I do prefer the glass containers - they definitely last longer, but yes it does make the lunchbox heavy!!!