QUICK MOOD BOOSTER DANCE WORKOUT--WITH THE BEST SKETCHY REMIXES 

Just when I'm in danger of taking life too seriously, I awkwardly flail around my living room to the Ken song from barbie lol. Thanks Em.

I struggle so hard working out on mondays, that’s why I always start doing one of your workouts so it gives me the energy (or in this case the KENERGY) to do the rest of my workout 😂 thank you so much! It was so much fun 🥳

Thank you so much! I was feeling so sad 20 minutes ago and I feel so much better. You are the best ❤

This was the most fun i've had in a workout in a long time! I woke up feeling like dancing, and this video matched the energy I had without being too hard. Loved it!

I was really struggling with anxiety before this and I feel 100% better now! Thank you

Beyond grateful for the low impact options in the corner! I’m recovering from an injury so this helped me still sweat and move while still taking care of myself. ❤ Also…. We are all Kenough!

So simple to follow and so much fun. Thanks!

i`m living for the i`m just ken workout looool you`re the best!!!!

Yay!! a new and fantastic workout with excellent music. I've been doing your Dua Lipa and Latin workouts back to back 3x a week for the last 6 weeks and the difference is amazing. (I'm 50, btw.) Thank you, Emily. Love this new one. 🎉❤😊

the last song totally was not what i expected but damn em it rocked it was so fun!!!love it!!

It really did boost my mood!!! thanks so much!!!

That last song was perfection! Just what I needed today!

We love a sketchy remix in the clown house omg SO FUN!!! Thank you!!

Loved this! The last song was such a surprise lol

LOVE! And thank you for the low impact option in the corner!

I laughed out loud when the last song came up 😂thank you!

Definitely got a good laugh out of the last song! 😄

The last song was such a lovely surprise!

This was INCREDIBLE! I truthfully had no motivation to work out and had to really push myself to do a workout today, and this was honestly one of the most fun yet. Thanks Em! :)

I already wondered where this song was in the barbie workout!! There it is!!

EMILY! That orange is stunning on you!!

Favourite so far! 🎉

This again just put huge Smile on my face❤ thank you soooo much🎉

just finished this. so fun! needs to be longer!!!! thanks emily:)

I loved this Emily! I felt so good after doing it and really enjoyed the surprise song at the end!!

This is my first HIIT with you in a few months(🫣). I KNEW I needed an energy boost for my mornings again in the way of your videos. Glad this one was my first one back 😅 So silly, so fun, so sweaty 🎉 Thanks for everything you do, Em! Also, girrrllllll you so tan! Texas looks good on you 😘 lol but seriously, love ya lots 💓💓💓

Found you through Jessica Braun! Finally took her advice when looking for a good, fun workout! Officially subscribed!

Wishing everybody a great day ! If I had one wish, please try one of my workouts after finishing this one. They are pretty unique but fun, I promise 🤗

Really needed this today THANK YOU!!!!!!!

That was fun & made me smile! Thank you again!

just finished this! was so fun! we need a part 2! thanks emily!

Love the Ken mix lol. It was super fun

So fun for a Monday morning! Thanks Em! 😊

was so fun! we need a part 2! thanks emily!

Love it! I am changing my outlook, instead of snacking, I am trying to move to boost my mood! Thank you for the inspiration!

Need it, loved it

Loved this!! I was not expecting the last song! I'm returning to your dance workouts and this one helped !! Your music selection never fails!!

This was my favorite. So grateful for the remix!!

Such a fun workout, thanks Emily!

I loved this so much!! I was feeling so low heading into this afternoon but when this popped up on my RU-vid it was like a message from the universe! Fun fact - I am currently wearing the exact same shade as orange as you 🧡🧡🧡

LOVE THIS! Thank you for making morning workouts awesome :)

Did this workout today and man do I love it!! I have sunburn from Sunday and it is on my chest, so it was hard, but hey I did it and I love it!! Great workout, thanks!!!!

Such a fun theme! What an absolutely awesome song for the ending, too!

Thank you, this was perfect after a stressful day at work! The last song cracked me up 😂 My husband walked on me doing this workout and he was so amazed at how much I was laughing and genuinely having a good time 😄

I loved it! Was the best thing last night after a long day to end the day on a positive note ✨

Got back into working out and your videos are so fun! I love them and I get such a good workout!

LOVE the new HIIT! The remixes you picked are perfect. The dance moves are so fun and joyful. Thank you for the workout!

You are the best, thank you so much

Doing this after class today🎉🎉 love all your videos. ❤❤

IT WAS SOOO COOL!!!!!

So, looked ridiculous. Loved it. Feel awesome 🤩

Ahahahaha that was so much fun! Thank you!!

You're the best, I'm really enjoy your routines, greetings from Nexico

Hello! Thank you for your videos and your energy! I'd love to dance with you one day to Queen's compilation and Freddie's singing! He's my favorite creator!

Love your workouts Em!! I do them pretty much every night of the week. You should do Todrick Hall!!!! ❤❤❤

so Fun!!!!

I still haven't watched the Barbie movie so the Ken song had me dying of laughter lmao 😂 thank you Emily, this was amazingly fun 🎉

Thank you. x 🙂

Mood Boost got activated by the Lizzo moves! 💃

This was utterly ridiculous but so good!

Spoiler: I am kenough! You are kenough too

Where did you get your workout outfit I love the color

Please do a Lizzo workout!!💪🏼😍☀️ that was so much fun

I did a bit of an altered version outside in the woods😂

Did I take the last song to seriously? Yes. Did I have so much fun? Yes

Too fun this workout ended too early

The way I knew exactly what the last song was from the first note is kinda concerning 😂

first here!!!!!!!!!!!!!!!!!!!!!!!

Emily marry Brandin Stephens

I love all your videos Em but tbh I cant stand the sound of your intro haha