Quick relief for acidity? Follow this healthy morning routine | Dr. Hansaji Yogendra

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Burning sensation in the stomach early morning or in the day can cause discomfort, but we can help you relieve acidity naturally and effectively through an excellent morning routine. Do share this video with friends and family to help them benefit too. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!
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Watch our video on "Acidity - Quick Relief Yoga Poses | Dr. Hansaji" by clicking the link below:
• Acidity - Quick Relief...
#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #acidity #constipation #heartburn #gas #indigestion #digestion #bloating #acidreflux #ayurveda #health #healthylifestyle #hyperacidity #gerd #treatment #stomach #stomachpain #weightloss #ayurvedictreatment #healthyliving #piles #stomachproblems #healthy #acidityrelief #wellness #pain #detox #gastro #yoga

Опубликовано:

24 дек 2021

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Комментарии : 513

@theyogainstituteofficial 2 года назад

Hope you found this video helpful. Acidity affects us all at some point, and you can help us reach out to those who are looking for an excellent morning routine to treat acidity. Also, tell us about any home remedies that have helped you relieve acidity problems, so we all benefit from each other. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

@kavitashethiya4790 2 года назад

Pls in hindi translation

@kumardesai8241 2 года назад

@@kavitashethiya4790 hindi sub title will also do

@kavitashethiya4790 2 года назад

@@kumardesai8241 pls do as early as soon I can not understand English

@kumardesai8241 2 года назад

@@kavitashethiya4790 i hope soon the action will be taken...!! if this is done, subscription of the channel will increase to the great extent..!! therefore doing this is a profitable business for the stake holders of the channel..!!

@ennadhingra871 2 года назад

Hi I’m suffering from acidity past 2 years I need some personalised advice how can I contact

@yojangoyal4095 7 месяцев назад

To sum up the video: 1. Do Bed stretches as soon as you wake up. a) Pavanmuktasana - Repeat it 3 times b) Hastapadangustasana c) Sutakapotasana d) Raise both your legs and rest them along the wall and stay in this position for 5 minutes. 2. Jivha Mula Shodhana 3. Drink coriander water in the morning. 4. Go for a brisk walk for 30 minutes in the morning after drinking coriander water 5. After the walk, lie down in shavasana for 10 minutes. 6. Do pranayama. a) Shitali pranayama - 3-4 times b) Seetakari pranayama - 10 times 7. Eat a gut friendly breakfast like oatmeal, porridge, curd, apples, bananas, pumpkin seeds, flax seeds etc 8. Avoid processed and fast food that is unhealthy. 9. Manage your stress levels.

@vijayalakshmim.4359 Год назад

Outstanding video with full of sincere & absolutely useful tips . Thanks a lot ! 🙏

@ummuntaha5711 Год назад

Thanks alot mum you are a wonderful mother that we really benefit from your teachings

@sayranjeet 2 года назад

God bless u mam.thanks for your great guidance about healthy lifestyle.

@shashirekhakotian1944 2 года назад

Thank you mam your all video s regarding health benefits are amazing , I hv tried most of it , I really benefited with it thanks a lot 🙏

@marymenezes8348 2 года назад

A really really best talk. Thanks a million ,!

@loganbroadwell2531 2 года назад

Out of all the videos I watched about acidity, this video has given me the most value.

@rupalibhujbal653 2 года назад

Your suggestions are helpful 😊👍

@poemstogothefirst Год назад

Beautiful video with great advice. Thank you

@avinashkaurdhillonsandhu1378 2 года назад

Thank you so much Love your advise on many issues Thank you thank you thank you 🙏

@bhishmameher8749 2 года назад

Thanks mam for your valuable information , I will do this from tomorrow ❤❤

@malumenon9134 2 года назад

Its really wonderful such a relaxing and healing way you give us. 😍😍 Thank You Mam for this ❤

@fatimagomes2874 Год назад

Q1¹à

@chethanac1526 2 года назад

Beautifully explained,great !thanks a lot ....

@RajeshSharma-cb1wz 2 года назад

No words Thanks Superb Thanks for sharing

@sumantiwari3597 2 года назад

Thanks mam for giving such knowledgeable information . lots of love and respect 🙏🙏

@kanwalsethi3119 Год назад

Wonderful explained each and every part.Very helpful video

@lisacodd9673 Год назад

Thank you so much for your help. I am going to do this every morning ❤

@varshaparanjpe3602 2 года назад

Thank u Hansaji for a wonderful video, drinking coconut water also reduces acidity of my family.

@nalinijeyakumar3919 2 года назад

Thank you 🙏, very useful video.

@sohelmondal6968 Год назад

Thank you so much ma'am. I would love to take a hard-core yoga lesson from the model of this video

@AngieARTmanga 2 года назад

Really enjoy to your video and understand that manage our stress and mind is important. I love your videos and it empower me a lot !

@theyogainstituteofficial 2 года назад

Lets stay empowered. Love and light to one and all

@SANDEEPSAR 2 года назад

Thanks Dr for the valuable advice

@shizzahussain2630 2 года назад

Thank you I really needed this video

@lovenature8989 11 месяцев назад

Thank you so much for all valuable videos. Really liked your all videos .

@ramnarayantiwari1641 8 месяцев назад

Thanks ma'am for the detailed information about acidity problems and beautiful solutions for these problems

@jayahemnani4705 5 месяцев назад

Thank You Hansaji, I'm sure these tips will help me too.🙏💕🕉️

@ushaghadge Год назад

Perfectly summaries ..informative ❤

@bandanaacharya2305 Год назад

Thank you ma'am 🥰 for this valuable information.

@dhanalakshmiilla5782 2 года назад

Thankyou very much for your valuable information mam

@heenafarhanpatel457 Год назад

Thank you mam very nicely you explained and shared very helpful knowledge❤❤❤

@sudhanatarajan1435 2 года назад

Superb explanations Pranam

@manjurangra56469 Год назад

This Dr is an excellent video very infoŕmative and simple explaination

@azt4967 2 года назад

Hello Dr! Thanks for all your practical advices. Please do a video on prevention, healing of "vata" that causes ocular pathologies such as PVD, large floaters that is leading to serious conditions, retinal detachment. When this happens to anyone, specially young people it is devastating. So, if you can share herbs, medication, food, yoga that can strengthen vitreous gell, increase eye health by reducing vata (other matters), that is appreciated.

@achualannimmy3076 2 года назад

Soooo.... Great.... Information... Thank you soo much❤❤🥰🙏🙏🙏

@madhavaggarwal7748 2 года назад

thank you so much, so nicely you explain to get rid of acidity

@kalpanisandarenu6883 2 года назад

Thank you mam for learning everything

@RaginiGupta57 2 года назад

Thank you for all the tips

@padmavathis8115 Год назад

Thankyou mam simple and nice treatment to my Health.

@vaibhav08tcs 2 года назад

Thanks Dr.madam for very nice massage given by you.

@malaganguly3624 2 года назад

Thank u maa ..For your advice ....pranam maa 🙏🏻🙏🏻

@pallavibhor2732 2 года назад

Guru Maa,Pranam🙏I have acidity problem ,please suggest asanan pranayam n healthy lifestyle tips for granular phyryngitis. Thankyou so much for all valuable videos.Really liked your videos on Chakra.🙏

@anniekamran6434 2 года назад

Very informative video in detail.plz make a video on digestive problems I hope many people will get benefit 👍.

@sikhamaity4483 Год назад

Thanks a lot for.sharing such an amazing topic

@logaranisubramaniam8798 Год назад

Thank you Mam,very beneficial advice.🙏

@agnesparke-james4279 2 года назад

Thanks very much for sharing this video.

@TitaJuliesVlog Год назад

Must try this and thank you Doc..more content to come. 😊

@shanmuga9745 Год назад

Thanks for the valuable information.

@lipiemmacha 6 месяцев назад

Wonderful video, thank you!🙏

@cynthiahutto1500 2 года назад

Thank you so much will try this!

@mohinisonawane 2 года назад

Really very informative video and very well explained

@tanvighadigaonkar1734 2 года назад

Thank You for this video 👍👍👍👍

@JudydeSilva Год назад

Very useful video 💕 thank you

@hariom5664 2 года назад

Whenever you say something that becomes wonderful solutions of any problems .. Your style of talking is very passionate ❤️

@PreetiSingh-mv9ts 2 года назад

Llp

@NareshKumar-zu7mg 2 года назад

Kya hum Tulsi patte nhi use kr skte

@tanu604 2 года назад

wonderful tips shared ....Thank you Hansaji for the enlightenment🙏🙏

@mebratwoldearegay1642 Год назад

Amazing video thank you so much for the helpful health benefit 🙏❤️

@journeyoflife4594 2 года назад

Thank you so much mam 😊

@srikrishna9443 2 года назад

Excellent video 🙏

@fazeelalaher6250 2 года назад

Explanations are 👌 awesome N practical Thank you

@balmukundpatel70 2 года назад

Thanks a Lot Dr Hansaji

@creativeideas8642 2 года назад

Thank you so much(zajakallah)for your powerful words

@sangeetasharma-jx1qg 2 года назад

very well explained.

@aishwaryaganesan5579 2 года назад

Thank you so much 🙏

@Cash4Fruit Год назад

Thank you 🙏🏼

@vijayagiridhar829 2 года назад

It is a great video for me to get well from my acidity problem. Thanks a lot, Mam.

@PriyankaThiside 2 года назад

❤️gh8 to 🙏

@CrystleSky 2 года назад

Loce these great teachings thank you love from a new youtuber

@poojamankame9542 2 года назад

Thanks a lot mam I am having hyperacidity problem for all most 18 yrs. Will try your home remedies.

@aswathymg5436 2 года назад

It was wonderful ma'am thankyou soo much

@Anna2u Год назад

Thank you, doctor. God bless you.

@cookneat58 2 года назад

Thank u mam.....very useful video

@sunabbasitv5311 2 года назад

I am facing this problem, your advices will definitely help me. Thanks

@Shimogasupertalent 3 месяца назад

Ty for your kind remedies, it works🙏🙏

@rashmimusaddi1779 2 года назад

I like the way u explain the remedies maa. Love ❤u

@debosreelal4913 2 года назад

I have words which is beyond the thankfulness

@mahitaedupuganti2598 2 года назад

Thank you madam ,telling precaution off gastic problem

@sunitab416 Год назад

Thanks a lot maam 🙏🙏

@shilpakamireddy2862 Год назад

Thanks a ton for sharing

@gelmulama1289 2 года назад

When i see your video thats understand clear what you said so i am very thankful you i hope becz my stomac bloting every time what i have to do thank you 🙏

@jayashreenair9298 3 месяца назад

Thank you mam so much for this vital information

@guardiansoftheplants461 2 года назад

Thanks alot 🙏🙏🙏

@RadhikaKal 2 года назад

Thank you ma'am for the tips and information

@krishankumargoyal9504 Год назад

Thanks for these useful tips to cure acidity. In acute condition of acidity I bring fresh garden grass in morning and chew raw like Paan, it helps me in acidity.